12 MIN. LEANER THIGHS in 14 Days - slim & toned legs | No Equipment

  Рет қаралды 133,171

Mary Braun

Mary Braun

Күн бұрын

Пікірлер: 36
@adaparviainen
@adaparviainen 10 ай бұрын
my new current obsession.. your leg/inner thighs/booty workouts 👏🏻🤍
@katnez
@katnez 6 ай бұрын
Same
@Laura-cf4dv
@Laura-cf4dv 9 ай бұрын
Was für ein tolles Workout! 😍👍 mit der Musikauswahl macht es gleich doppelt so viel Spaß.
@anastasiiapervushyna1032
@anastasiiapervushyna1032 10 ай бұрын
Mary, grateful for regular workouts! 🙏🌞💖
@raul-br9gs
@raul-br9gs 10 ай бұрын
MARY BRAUN, EL MEJOR MOMENTO DEL DIA.❤😘🇪🇦
@Sevo12345
@Sevo12345 9 ай бұрын
1 day : 🤝🏻 2 day :🤝🏻 3 day :🤝🏻 4 day :❌ 5 day :❌ 6 day:🤝🏻 7 day :🤝🏻
@novam1
@novam1 9 ай бұрын
don't forget❤
@sahai007
@sahai007 9 ай бұрын
Best leg wrkout evr done . Superb
@oliandramarmelanda9761
@oliandramarmelanda9761 8 ай бұрын
she is soo amazing and workouts are so great. ❤
@mariamorando3810
@mariamorando3810 10 ай бұрын
❤thank you!!!! Súper fast and effective
@meroni548
@meroni548 6 ай бұрын
please some longer verison of inter and outer work outs !! most of them are less than 15 min :(
@wendydumas9918
@wendydumas9918 10 ай бұрын
Wow !!! Thank you 🫶🫶🫶
@monaschulz397
@monaschulz397 7 ай бұрын
How often do you suggest to do this workout within 14 days? Because after 1 workout i have 2 days muscle pain
@berranergizgil861
@berranergizgil861 9 ай бұрын
hello Mary, thanks your all exercise programmes. I want to ask you a question :) What is your focul point of this exercise ? Is it for inner thigh or full legs?
@benjacobberes9097
@benjacobberes9097 10 ай бұрын
Thank you I want to be like you and have your body and am working on it do you think I can reach my goal
@dianaa.8270
@dianaa.8270 10 ай бұрын
do you use weights at all. How many days a week ?
@gerphagerlin5334
@gerphagerlin5334 9 ай бұрын
Adding this to another workout for a finisher!
@raymondkb2nzo788
@raymondkb2nzo788 10 ай бұрын
I haven't seen her for a while.
@frankietrimborn
@frankietrimborn 10 ай бұрын
I'm new here! I have just started my journey of uploading yoga and pilate videos! I would be so grateful for any support
@MokoLov3
@MokoLov3 5 ай бұрын
37 kcal
@ozlemaltuntas4790
@ozlemaltuntas4790 4 күн бұрын
14 günlük program nerede?
@조아t
@조아t 10 ай бұрын
Lets go
@aditi_._singh
@aditi_._singh 10 ай бұрын
First like first view 👀
@Maggie-h5u
@Maggie-h5u 8 ай бұрын
我的汗水說明這不簡單😂❤
@edsondtan132
@edsondtan132 10 ай бұрын
Tan eik fai l am 24 tahun years malaysia loph😝😁😍☺😊hi
@savannahpipilottajenssen
@savannahpipilottajenssen 9 ай бұрын
Just the perfect workout - thank you 🥰🙏
@beyzabektas4254
@beyzabektas4254 6 ай бұрын
1. day : 👍
@ellievlog_wll
@ellievlog_wll Ай бұрын
91kcal
@HivaGarshasbi
@HivaGarshasbi 10 ай бұрын
❤❤❤❤❤
@doslobodyadoedy
@doslobodyadoedy 8 ай бұрын
I do not know about everyone, but for me this workout is quite easy😅 Не знаю как у всех,но для меня тренировка достаточно лёгкая,русские отзовитесь😀
@laurajanssen6413
@laurajanssen6413 10 ай бұрын
🤸🏼‍♀️ 🤎
@wesleylewis7063
@wesleylewis7063 10 ай бұрын
❤❤mary you are soooo beautiful ❤❤wes
@JohnKalange
@JohnKalange 10 ай бұрын
Show or us views please thanks
@wonyoung-jl9yj
@wonyoung-jl9yj 6 ай бұрын
muslos más delgados
@ninaxdrn
@ninaxdrn 9 ай бұрын
Loved the workout and how it burned in my inner thighs.✨🤍
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