10 MIN WARM-UP / Effective warm-up without jumping / Preparation for your workout | Katja Seifried

  Рет қаралды 2,511

Katja Seifried

Katja Seifried

Күн бұрын

Пікірлер: 6
20 MIN WORKOUT FÜR DEN TOTAL BODY / Trainiere mit deiner Leichtigkeit | Katja Seifried
20:40
20 MIN WORKOUT FÜR DEN TOTAL BODY / Trainiere mit deiner Leichtigkeit | Katja Seifried
Katja Seifried
Рет қаралды 6 М.
SCHLANKE TAILLE WORKOUT und flacher Bauch / no talking | Katja Seifried
15:35
SCHLANKE TAILLE WORKOUT und flacher Bauch / no talking | Katja Seifried
Katja Seifried
Рет қаралды 133 М.
黑天使被操控了#short #angel #clown
00:40
黑天使被操控了#short #angel #clown
Super Beauty team
Рет қаралды 61 МЛН
1% vs 100% #beatbox #tiktok
01:10
1% vs 100% #beatbox #tiktok
BeatboxJCOP
Рет қаралды 67 МЛН
伪装成一棵树整蛊妹妹，结果妹妹当场怀疑人生竟要揍我？【两只马儿-恶搞姐妹】
00:57
伪装成一棵树整蛊妹妹，结果妹妹当场怀疑人生竟要揍我？【两只马儿-恶搞姐妹】
两只马儿—恶搞姐妹
Рет қаралды 44 МЛН
We Attempted The Impossible 😱
00:54
We Attempted The Impossible 😱
Topper Guild
Рет қаралды 56 МЛН
20 MIN WORKOUT AGAINST SADDLEBAGS / How do I get rid of this problem area? | Katja Seifried
18:42
20 MIN WORKOUT AGAINST SADDLEBAGS / How do I get rid of this problem area? | Katja Seifried
Katja Seifried
Рет қаралды 14 М.
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
10:52
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
Pamela Reif
Рет қаралды 2,1 МЛН
15 minute Full Body Vibrating Plate Workout!
18:11
15 minute Full Body Vibrating Plate Workout!
Heather RN, Barre & Vibration Plate Workouts
Рет қаралды 10 М.
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
10:36
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
Nobadaddiction
Рет қаралды 772 М.
OBERKÖRPER HIIT WORKOUT mit HANTELN / Erreiche deine Wohlfühlfigur | Katja Seifried
26:34
OBERKÖRPER HIIT WORKOUT mit HANTELN / Erreiche deine Wohlfühlfigur | Katja Seifried
Katja Seifried
Рет қаралды 48 М.
20 MIN INTENSIVE LOWER BODY WORKOUT / Powerful abs, legs + booty workout no jumping | Katja Seifried
22:45
20 MIN INTENSIVE LOWER BODY WORKOUT / Powerful abs, legs + booty workout no jumping | Katja Seifried
Katja Seifried
Рет қаралды 22 М.
25 MIN FULL BODY with PLANKS / Full body workout with plank breaks | Katja Seifried
26:42
25 MIN FULL BODY with PLANKS / Full body workout with plank breaks | Katja Seifried
Katja Seifried
Рет қаралды 7 М.
20 MIN WORKOUT AGAINST BACK PAIN ALL STANDING / No equipment | Katja Seifried
18:39
20 MIN WORKOUT AGAINST BACK PAIN ALL STANDING / No equipment | Katja Seifried
Katja Seifried
Рет қаралды 6 М.
22 MIN BAUCH-WORKOUT / Effective exercises for a flat stomach + firm contours | Katja Seifried
20:41
22 MIN BAUCH-WORKOUT / Effective exercises for a flat stomach + firm contours | Katja Seifried
Katja Seifried
Рет қаралды 3,5 М.
20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
20:46
20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
Oliver Sjostrom
Рет қаралды 81 М.
黑天使被操控了#short #angel #clown
00:40
黑天使被操控了#short #angel #clown
Super Beauty team
Рет қаралды 61 МЛН