Sculpt Summer-Ready Arms With This 10-Minute Workout

[@terimurphy4009]

I just love Anna. She has such a lovely nature. My favorite Trainer.

[@purplerose5]

Yeah my fav trainer too..she’s so genuine and full of positive energy! Cheers Anna!

[@TheSupersizzina]

Short but much more than effective guys, thank you Anna and all PS team ❤️

[@ClareKnighton]

This was so painful! So glad I found this channel!! Love it!

[@jeaniecolleen1739]

i WORK IN A RESTAURANT AND THIS IS GREAT FOR ALL THAT WORK IN FOOD SERVICE WITH ALL THE LIFTING WE DO!. NOT ONLY FOR THOSE WHO WANT TO LOOK GOOD IN A BIKINI! !

[@kathytorrey6735]

ɷɷ Youu Wontttt Belive Guysss H0ww I Lostt Fat Fast In Justtt 3 Weeksss Withh This Weight Loss Diet Visittt : - t.co/Ferq3Um6eA

[@missuchecker]

This is excellent. I especially appreciate the push-up/shoulder press combo. Going to use that one in the gym as well. Thank you so much! You ROCK!

[@pettuul]

thanks.I can't get enough of upper body workouts

[@jacquelinevanbierk]

I love this workout, great after a run! Thank you!

[@sarahblair7564]

i love this...i feel the burn...thank you for posting it.

[@dr.nidhishendurnikar5126]

Awesome workout. Thank you from India

[@VousEclairer]

I loved this workout !! I love all your workouts!

[@evelinhaavamae]

Def felt the burn :D

[@amesdo85]

Hi there! How do you recommend to do exercise? Doing 10 min a day is enought, or should do the workouts twice or combating diferent vids? Can i train every day? I love your channel, and I do your workouts a lot. I combine with treadmill or cicling.

[@yokosatan]

totally kill with it even I free weight, but thank you! good workout!!!

[@xhoilice9436]

really good .love it ♥♥♥ . Zelana ,susi and Anna u are great

[@gracieanduze1171]

This workout gives you a good pump. LIKE IT!

[@caraj8949]

This was wonderful.

[@philipkaka]

Keep it up guys! Great workouts!

[@jona457]

felt the burn.... thank you

[@YukikoAyumi]

Hi. Thanks for this great workout :)

[@marie-lauraj.1856]

so good like this quick arm work out

[@tiffanyliranzo7187]

Great video ! 😊👌🏻

[@nicholelayne4092]

Excellent

[@annapowila2236]

this is from the 40min BikiniBody Workout right?

[@annanolly]

love this, ill try it at the gym tonight

[@zzzzzzzz32]

Zelana is a little bit lazy

[@carbonbasedorganism5989]

zzzzzzzz32 she’s pregnant