10-Minute Workout to Tighten the Arm Jiggle #10minuteworkout #workoutvideo #workout #mondaymotivation #fitness #armexercises
@theresabernardo19198 жыл бұрын
+POPSUGAR Fitness I really liked this workout because for some reason my fat deposit is primarily in my arms. Girl with flat stomach, small legs and booty but arms....yes weird! Thank you. Using 8 pound weights. Will be doing this a few times a week :)
@22969285 жыл бұрын
10 minute abs and core without crunches
@lice69693 жыл бұрын
This was the first video i remember watching on this channel. This channel has helped me become a better fitness instructor over the years. Love the instructors and the modifications
@kennedi060710 жыл бұрын
I love her voice! It's so motivating. 👍
@gulaykeskin86477 жыл бұрын
Absolutely!
@osnatshaibe15348 жыл бұрын
Great arms exercises. A proof that you don't need to lift heavy weights to get strong shaped arms. Only need Anna. Thank you so much. Loved it and felt so good after. Thanks.
@roniheiss735810 жыл бұрын
Thank You Anna!!! You give the best instructions and you have great form so that we can follow along. I also love your modifications since I also teach classes. These are a great addition for me and my students. Love your enthusiasm and your zest for teaching.
@rosie00427 жыл бұрын
This workout is so fun to do! I feel it working...Thanks PopSugar!!
@peggyjimenez11935 жыл бұрын
Popsugar workouts are the best! Motivating and fun!
@laurabelmonte418710 жыл бұрын
Thanks! I just finished this after a 20 minute plyo workout. It was a great addition!
@bgalindo8610 жыл бұрын
Anna you're the best. I absolutely love how u motivate through the videos! Love the videos please continue making them! Thanks for always making a "modified" version of the tougher exercises!
@prerajvarker9 жыл бұрын
Love love your energy!!! This workout is amazing!
@dmdmama110 жыл бұрын
Love this! Made it part of my routine 2-3x a week!
@Allykat855810 жыл бұрын
awesome arm workout, this will be my go to video! Thank you Ann and friends .. YOU are always so encouraging in the workouts(which sometimes I don't feel like doing1 :o)
@TheSupersizzina2 жыл бұрын
Wonderful class, thanks Anna ❤️
@ConundrumDragon0110 жыл бұрын
I live in Florida Always summer here too. Work out looks great will have to add it to my routine.
@1024specialkay10 жыл бұрын
I needed this and this is perfect! Thank you so much! Can you do a video on how to best tone inner thighs?
@PrettyGirlDtheNP10 жыл бұрын
Pop Sugar has a video for inner thighs that was recently uploaded. Check their videos.
@godisimaginary225910 жыл бұрын
this is an excellent series!
@ladymom19583 жыл бұрын
Will this help with the underarm jiggle without becoming Mrs Schwarzenegger 😔...i dont want big muscle, just lose the jiggle and tone...and response is really appreciated,, thank you ,you are amazing 💓
@michellejohnson67969 жыл бұрын
Thank for another QUALITY workout!!!
@janstrip89266 жыл бұрын
actually i like workouts that has lighter dumbells than heavier one because you can focus on your form and do a lot of movements from it.
@sarahblair756410 жыл бұрын
this is great workout...i love it. thank you so much...
@jayem57388 жыл бұрын
I really like her, wish they kept making these videos
@amandar.n.592110 жыл бұрын
you are great!! Thanks!!!
@tinawilson99125 жыл бұрын
Wow! Feel that burn! used 4kg weights. Ouch!
@fitbodyusa7 жыл бұрын
Great workout
@bnr71210 жыл бұрын
Great arm workout! What is the song playing during the intro (till 0:13) and sometimes in the background...?
@karinabatres36699 жыл бұрын
Fun Ana!!!
@abbieamavi9 жыл бұрын
I like it but I'm using 5 lb weights and I definitely don't get as tired as Anna? The seated dips do burn though, those are the only ones I can't do easy as cake >.0
@99bulletsarescene8 жыл бұрын
doing this every day for a month, hope to notice a difference
@DinaMi7778 жыл бұрын
Me too
@AnnaLoveSF1437 жыл бұрын
Jessica Lynn how is it going? You still doing it?
@cutechetu98185 жыл бұрын
How much weight is those dumbells ?? Do repy 🤗
@pugz02310 жыл бұрын
What shoes she's wearing?
@lilhollistergurl10 жыл бұрын
how many calories are burned doing this exercise?
@terimurphy40096 жыл бұрын
Shes so cute!
@Nitaaa-lk9hx6 жыл бұрын
the KFC ad before the video😭
@sammestime9 жыл бұрын
just looking
@exemplaryministries2 жыл бұрын
Why did you say you don't think is at home looks as cool as y'all that wasn't nice