10 Minute Cardio Workout | NO EQUIPMENT | Burn Calories FAST

[@jarekkudzian763]

Gritty I’ve been working out with your 1 year old 7min abs training. After 1 year of training I reached my best form. Thank you❤

[@GrittySoldier]

That’s amazing!!!! It motivates the hell out of me to hear that! 💪

[@theonereborn9299]

Glad you made this. Felt like crap because I didnt workout all day. I was able to fit this in before going to bed. Awesome!

[@JeepsterDave]

Just done this one; phew! Appreciate the what's up next windows with your latest follow- alongs too; very useful.

[@GrittySoldier]

Awesome glad to hear that 👍

[@bpron836]

Thanks, Gritty! These are awesome workouts!

[@GrittySoldier]

🤜 🤛

[@RicardoHernandez-wi6os]

When does the live start?

[@GrittySoldier]

Working it, I’ll push out the info once the first session is scheduled 👍

[@browndog6854]

What size is your workout mat?

[@sriramb01]

YOUR GYM REEKS OF TESTOSTERONE BRO❗👊🏿

[@GrittySoldier]

Definitely reeks of something 😂 🥵 👊

[@justintuttle137]

$80 for shorts 😂😂😂😂

[@katyrebel18]

15 percent off

[@rgh622]

Nice, while you were jumping around I crushed a big Mac and large fries with time to spare!

[@stumpynubs5387]

I pounded 12 Lard filled jumbo donuts

[@edwinsepulveda5550]

Good luck with that!

[@robincordero3]

make sure to burn off some of those calories

[@jonc4050]

Your whiteness is showing during the op. knees to elbows. Ive seen that move on the dance floor a few times

[@GrittySoldier]

Hahah dancing has never been my strongest skill