5 Min ABS Workout | No Equipment | Intense, Quick & Effective

Рет қаралды 4,748

Күн бұрын

Пікірлер

@GrittySoldier 2 ай бұрын

The Gritty Soldier Fitness app is the BEST way to follow GSF fitness programs, COME TRAIN WITH US: grittysoldier.com/pages/gritty-soldier-fitness-app

@salvatorecampanile6696 2 ай бұрын

This Bodyweight workout is the most effective for abs training. Every morning

@brackentadych9136 2 ай бұрын

That was a damn burner on the core! Great workout sir!!

@GrittySoldier 2 ай бұрын

Glad to hear it!! Great job getting after it! 💪

@sriramb01 2 ай бұрын

YESSIR GOOD SHIT👊🏿

@GrittySoldier 2 ай бұрын

👊

@AnarchoReptiloidUa 2 ай бұрын

Good evening. Great video. 💪💪💪💪💪

@GrittySoldier 2 ай бұрын

Thanks glad you liked it!

@reddog1171 2 ай бұрын

Awesome

@GrittySoldier 2 ай бұрын

⚔️

@misshandledimproperly 2 ай бұрын

Lots of movement. Challenging fun!!

@GrittySoldier 2 ай бұрын

🤜 🤛

@villusive 2 ай бұрын

this one burns!!

@andycrespo2407 2 ай бұрын

Thank you so much for this

@GrittySoldier 2 ай бұрын

🤜 🤛

@sarahszabo4323 2 ай бұрын

Damn this looks brutal, I've got to try this tomorrow.

@GrittySoldier 2 ай бұрын

🔥 🔥 🔥

@Howzer1776 2 ай бұрын

Another great video. Thanks!

@GrittySoldier 2 ай бұрын

🤘

@genghisgalahad8465 2 ай бұрын

Abs-olutely badass! 💪💪

@GrittySoldier 2 ай бұрын

@@genghisgalahad8465 🫡 💪 👊

@IvanCrescentCityCalifornia 2 ай бұрын

Not bad sir I just love it! 👾

@GrittySoldier 2 ай бұрын

🤘

@junkymunky2741 2 ай бұрын

Excellent. Thanks!

@waterfastingdrew9870 2 ай бұрын

Great video sir

@GrittySoldier 2 ай бұрын

Thanks! Glad you liked it! 💪

@RossDaunis 2 ай бұрын

❤️‍🔥💪

@GrittySoldier 2 ай бұрын

💪

@danielvillarreal6610 2 ай бұрын

Greetings from an 11A5SLA in Taipei, Taiwan! Great workout. Can you post which part of the abs is worked by each exercise? I like to focus on the body part I’m exercising; knowing this helps. Maybe you can add this to captions in future videos.

@GrittySoldier 2 ай бұрын

Thanks for the suggestion, I’ll work on that! 💪

@danielvillarreal6610 2 ай бұрын

HOOAH!

@stumpynubs5387 Ай бұрын

Awsome ab workout, lovin the burn. RLTW

@dizzyhaha640 27 күн бұрын

Bath burner. Thanks

@american_made5858 2 ай бұрын

Question should I be feeling this in my lower back as well as my core?

@GrittySoldier 2 ай бұрын

You will some yes, but it you end up with bruising or stiffness, you may need to work on your form

@Sabirking007-p7s 2 ай бұрын

Salam a veer tuhnji soch ke 😂

@ReptilianXHologram 2 ай бұрын

I have a separate question that doesn't involve ABS. What exercises should I do to get similar strength results to deadlift, but I don't want to do deadlift?

@GrittySoldier 2 ай бұрын

Unfortunately there isn’t much that can just straight up replace the deadlift, but front squats, hyperextensions, and leg press would be be close