Stepping up my training for this. See you there, fingers crossed 🤞 the weather is kind to us. Loving your clips.

Yeah nobody wants to go fight these greedy politicians wars! I bet ya their children will never even give a damn about this country because of their overly rich sensitive brains wouldn’t be able to cope with it.

Hey by any chance do you have a video on how to improve sit ups?

Yes love that I worked so hard to become a sergeant to feed my family, didn’t know if I stayed a SPC and didn’t have to stay later like I do now all for an extra $7 a month more

You said lek meant play and my 12 year old humor decided you could call it "fart play" 😂

You got an exercises to get rid of love handles?

Fitness is more than just changing your body. It usually stems in education, effort, discipline, life style, finances, habits. You've all seen people who yoyo their weight. And then there's people who are always fit always working out always eating right and its because it's who they are. And our country used to be mentally fit and the body followed. Our country is mentally ill. Physically weak mentally fragile, send them to war ..... yikes.

deficit push-ups have been a favorite of mine for a while. That and diamond push-ups really give the chest a good pump

Thank you all so very much for your service to our country and defense of our Constitution from all enemies foreign and domestic and, additionally, carrying out all lawful orders you were required to do. I stand in awe of what you and your brothers and sisters in arms have done.

I promise you, if they passed this law, I would re-enlist without without hesitation. I might just finish a 20 year contract 😂 In my first contract I even said, “if they allowed me to smoke, I would stay” 💀

Omg I’m 10 but I did it almost

One of my DS said to wear your brand new boots for 6+ weeks before you wear on a ruck. I made the mistake of wearing brand new ones right off the bat during the 8 mile ruck in OSUT. Blisters galore.

One of my DS said to wear your brand new boots for 6+ weeks before you wear on a ruck. I made the mistake of wearing brand new ones right off the bat during the 8 mile ruck in OSUT. Blisters galore.

One of my DS said to wear your brand new boots for 6+ weeks before you wear on a ruck. I made the mistake of wearing brand new ones right off the bat during the 8 mile ruck in OSUT. Blisters galore.

One of my DS said to wear your brand new boots for 6+ weeks before you wear on a ruck. I made the mistake of wear brand new ones right off the bat during the 8 mile ruck in OSUT. Blisters galore.

One of my DS said to wear your brand new boots for 6+ weeks before you wear on a ruck. I made the mistake of wear brand new ones right off the bat during the 8 mile ruck in OSUT. Blisters galore.

One of my DS said to wear your brand new boots for 6+ weeks before you wear on a ruck. I made the mistake of wear brand new ones right off the bat during the 8 mile ruck in OSUT. Blisters galore.

What's the name of the equipment I have it but don't know the name please tell me

I've started to hike with a us airforce pack I got from a friend who is a service member. I have issues with the shoulders coming loose and chafing my chest. How do I keep proper tension on all straps at once.

Excellent. Why do bench dips instead of conventional dips? Genuine question, not being a smart ass.

Sapper. Always forgotten lol

🦾💪✊️💥🔥❤️‍🔥

I been using my vest for working out, soon to add more plates, and i been following all your steps. Let me say i made big progress in muscle, abs, and running. Man, ur a legend.

Joe Biden has always hated the military.

I'm definitely getting one. I have the spirit b52 full functional trainer. So it's only right. Plus, there equipment is damm solid

I’m always smiling when you drop a video 👍🏽 Looking forward to the one that you are working on in regards to ruck pacing/strides, especially for short guys 🤣

Not service connected

Gritty soldier, were or are you in the 75th Ranger Regiment?

Pretend to be tired during the smoke sessions, don't make it obvious. And dont try and tough it out. Be a middle man and conserve energy. You'll do the obstacles course after being smoked all morning. Pretend you're struggling during the smoke sessions.

finally a simple explanation to get my first pull up! Thanks!

Ohyeah. Huge fan of these short but intens workouts! ❤️🥳 Subbed!.

I’m gonna try this out thanks!

Nice bro please do abs exercises and loose fat meat arm exercises

Do you run on leg days?

I Have question what is your mos

bro I was walking with my newborn daughter in the carseat (holding it in my elbow like a curl) and somehow rolled my left ankle.... now I gotta do strength conditioning... better sooner than later, I've been skateboarding for over 10 years but still mistakes can happen.

Wtf talk about giving less reasons to enlist

Thanks!

Thank you for your contribution. I really like rhe idea of maxing out before bedtime but won't that cause overtraining? And would you recommend that protocol on restdays or/and work days. I do full body every other day. 🙏🏾🦍

Man one of my greatest decision i made to Subscribe to you and wanna say learned a lot and look forward to learn more in the future.😁

How old are you, young man? Good info for the pups.

❤️❤️❤️🔥🔥🔥🔥🔥

Day 1 of cleansing my system so I can enlist in the Air Force. It’s okay we all have vices but let’s fight back and try our best to get through the first hump of withdrawals

I've done three times and its challenging i don't care who you're you'll feel it on Jacobs ladder trust me???

Any tips for shin splints?

Same! Def so bad they are cutting it

How to get more than 10 pullups?

I got tips too, don't go. Your government hates you and only loves your tax money. You're welcome.

Why does everyone have this tree/forest tattoo thing now? Is this the tribal of this generation?

What kind of ruck do u have?