10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength & Mobility

  Рет қаралды 3,043

ElderfitTV Experts In Over 60s Health & Fitness

ElderfitTV Experts In Over 60s Health & Fitness

Күн бұрын

Пікірлер: 4
@elderfitTV
@elderfitTV 3 ай бұрын
Join this channel to get access to perks: kzbin.info/door/TDTzy68kOwNdyJVLgDf8Ogjoin
@davidrowan8630
@davidrowan8630 3 ай бұрын
Great video Tom!
@elderfitTV
@elderfitTV 3 ай бұрын
Glad you enjoyed it
@joysim4798
@joysim4798 3 ай бұрын
Master thank you, forvyour leading of this exercise. Can you teach regarding head.🙏❤️
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