10 Minute Full Body Pilates Workout - Perfect Travel Workout!

  Рет қаралды 60,974

Jessica Valant

Jessica Valant

Күн бұрын

Пікірлер: 33
@obx1bag
@obx1bag 2 жыл бұрын
Can I just say THANK YOU! I've been watching your videos and doing quick morning workouts for the past 2 years and I feel great
@agathacamilladcruz4938
@agathacamilladcruz4938 2 жыл бұрын
Mrs. Valant, thank you for everything. I have gone through a lot of pain but nothing compared to what you have been through! You are a CHAMPION! Your Pilates follower, Agatha Camilla Decruz (Kuala Lumpur, Malaysia)
@amymuronzi4329
@amymuronzi4329 Жыл бұрын
Just finished this routine in Zimbabwe, thanks Jessica again for another great routine 😊
@JustBroadwayBaby
@JustBroadwayBaby 2 жыл бұрын
This is such a great workout after a long day of studying and sitting in front of the computer. Eternally grateful to you Jessica ❤
@rozaziyad6003
@rozaziyad6003 6 күн бұрын
Thank you ! It helps ❤❤❤❤
@emilyr1870
@emilyr1870 2 ай бұрын
Thank you! What a great full body short movement!!!!!
@Norad11
@Norad11 2 ай бұрын
Love the workout, great tips for travel 🥰
@spikeisaak
@spikeisaak 2 жыл бұрын
Thank you, Jessica. I loved this video just like I love all of your videos!
@Jessicasvalant
@Jessicasvalant 2 жыл бұрын
I'm so glad!
@amyrashap5713
@amyrashap5713 2 ай бұрын
Jessica you are the best. You're the only KZbinr I seek out
@Ashchristine44
@Ashchristine44 9 ай бұрын
This was great! Thank you sm!!
@heatherhaywood6997
@heatherhaywood6997 Жыл бұрын
Just finished this workout from Opotiki NZ feel energised
@richgirl9051
@richgirl9051 Ай бұрын
Amazing and efficient 😀
@MargreetOviedo
@MargreetOviedo 9 ай бұрын
Per-fect! Thank you Jessica for the lesson.. greetings all the way from Holland 😊
@mandjfamily6312
@mandjfamily6312 2 жыл бұрын
Thank you for this travel workout! Will do this for my next trip or even end of day!
@sandralee7690
@sandralee7690 9 ай бұрын
Thank you for a great Pilates workout!!!!💖👏🏻✨
@LindaWaller-n9k
@LindaWaller-n9k Ай бұрын
Done❤ first class with u
@GoodnessTheDancer
@GoodnessTheDancer 6 ай бұрын
Thanks Jessica this felt amzing❤
@Sophia8983
@Sophia8983 9 ай бұрын
That was great. Thank you!
@sonkaldo
@sonkaldo 2 жыл бұрын
Always love your videos. I had a heart/kidney transplant in Melbourne four years ago. Thank you, you look amazing and are wonderful offering these videos on KZbin. God bless 🇦🇺
@Jessicasvalant
@Jessicasvalant 2 жыл бұрын
Best wishes on your continued journey and healing!
@daisyrodriguez9250
@daisyrodriguez9250 2 жыл бұрын
Great workout while on vacation. Thank you?
@federica4829
@federica4829 2 жыл бұрын
Hi Jessica! I just discovered you and I love your videos and your teaching style ❤️ keep up the great work!
@Jessicasvalant
@Jessicasvalant 2 жыл бұрын
Thank you so much!
@judyhoomalamalama
@judyhoomalamalama 2 жыл бұрын
thank u this is great for traveling. I have a 16 hr flight coming up so this will b so welcoming to my old body. Travel is hard work sometimes.
@Jessicasvalant
@Jessicasvalant 2 жыл бұрын
Safe travels!
@meggiwick7601
@meggiwick7601 2 жыл бұрын
Thank you: those short practices are good....to at least get a little exercise daily
@Jessicasvalant
@Jessicasvalant 2 жыл бұрын
Glad you like them!
@meggiwick7601
@meggiwick7601 2 жыл бұрын
Greetings from germany to hawaii
@plunkybug
@plunkybug 2 жыл бұрын
Nice flow, Jessica! I did stomach massage at my lesson today. Such an interesting exercise.
@jessicah317
@jessicah317 3 ай бұрын
I wish I was travelling! But it was a great routine and made me feel very relaxed and stretched out before I hop off to bed :)
@Wellpro31
@Wellpro31 9 ай бұрын
Thank you. My back clicked when I turned my waisted on the mat😅
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