Finally a true knee-friendly booty work out. So many of the so-called knee-friendly videos on YT had me on my knees which is exactly what hurt my knees in the first place. Thank you
@mazzerb28944 жыл бұрын
Love the waterfall for the stretch break find it relaxin ❤️
@EnyaKellermann4 жыл бұрын
yesss!!
@SatGavFitness4 жыл бұрын
I haven't seen alot of these exercises before! Nice work 👌
@farrahwho4 жыл бұрын
thank you so much for this! i've been struggling to find knee-friendly routines and this seems like one i could actually do. i would love to see more knee-friendly/low-impact cardio routines from you :-)
@ruthrajan68783 жыл бұрын
you are awesome! I've never exercised consistently but I'm so glad I found your videos. ever since I did one of your apartment friendly routines, I've worked out almost every day for the past few weeks. my body already looks more toned and my mind feels a lot sharper as well. thank you so much! oh btw, in some of your videos, you add verbal instruction (e.g. breath out when lifting X). would be great to have those listed on the screen for the no-talking vids
@EnyaKellermann4 жыл бұрын
ohh I'm so happy I found you!! it was fun watching your dogs while working out
@optimistic21303 жыл бұрын
Thank you!! I just did this workout and enjoyed it tremendously. I' m recovering from a partial torn meniscus but still need to exercise and this routine is perfect. Keep up the great work and I look forward to more knee friendly workouts. Stay safe be blessed.
@mazzerb28944 жыл бұрын
Perfect just what am looking for can't wait to try out more of your vids ❤️
@annadellarciprete12813 жыл бұрын
Couldn't do the bridge one for knee problems, but the exercises before were so great: loved it!
@NaVlogs1974 жыл бұрын
THIS IS PERFECT I LOVE THEM thankyou so much🥰🥰🥰🥰
@alejandramata42953 жыл бұрын
I’m a figure skater currently coming back from an injury, thank you so much for this !
@ksbl_moth3 жыл бұрын
thank you, ill do it tomorrow!!
@pale_apprentice2 жыл бұрын
Your dogs are so cute!
@melaninsunshine13374 жыл бұрын
This was Knee friendly yet im still pouring sweat 😭😭 Great workout!!
@paulinachavez45204 жыл бұрын
The knee taps they hurt a lot, but it's an incredible exercise 👌🏼👌🏼🖖🏼⭐️💕
@DanceAK1234 жыл бұрын
Quick and targeted. Thanks!
@squishyu40374 жыл бұрын
😊😊😊
@rozyreyes4 жыл бұрын
Nice workout 🍑🍑 love the stretch break 😍 keep it up!
@merriaheggleston15984 жыл бұрын
I love your dogs 🐕
@claudiasoares69464 жыл бұрын
I’m loving your videos! I just have problem with the 30 days program... It’s coming too late in the morning and I wonder if there’s a way to change that?
@claudiasoares69464 жыл бұрын
@@RachelGulottaFitness oh no :( well, maybe you could put a note saying that next to the link, then other people would know that it’s better wait to subscribe, just do at the moment they want to work out!
@lilmissbeats3 жыл бұрын
This workout is so hot it‘s burning bits of my butt i didn‘t even know existed.
@merliahrocher27624 жыл бұрын
Will this help in losing butt fat too??
@ryand13844 жыл бұрын
No outro song? :-(
@ksbl_moth3 жыл бұрын
isnt it in description?
@asthajain98294 жыл бұрын
A video to loose tummy , thighs and hips?
@joosje2313 жыл бұрын
Great routine but for me are there to much hold bridges
@garagegymfitness65164 жыл бұрын
I don't do much in the way of booty sessions. Do you think many people would listen to my instruction as a male instructor re booty workouts 🤔