10 Minute Off-Ice Skating Warm Up Routine || Coach Michelle Hong

[@bamboochopsticks]

Thank you so much! I was actually searching a warm up routine!

[@annabellechen9686]

I love off ice skating vids like this! Thank u!

[@fatimaanassar]

The only COACH EVERRRRR💕💕✨🤍💖

[@carolschwartz5070]

Your workouts are awesome. Please keep ‘‘em coming. I am an adult skater.

[@rebeccastarks2779]

Thank you! I’ve been binge watching and practicing all your off ice videos

[@heartsongquilts3925]

Thank you so much for this! I am a roller skater, but this is just as true for ice skates as roller skates!

[@kitchenxaddict2693]

Hey Michelle ! I have a problem and I was wondering if you can help me with it .so everytime at practice the “better kids” take up all of the rink and I am kind of scared to get in their way , and at the end of practice I end up doing basically nothing :( what can I do about it ? Btw I love your videos ! 💕💕💕

[@alexandrablazevska-coe6477]

maybe try and go to the rink at a less busy time so you can gain more confidence - either way if you respect the skater's space they should respect yours, don't be worried to practise, if you're in the middle of something, they will give you space :)

[@crowsandlemons]

As one of the sort of ‘better kids’ who’s doing jumps and spins at the moment for practice, trust me on this, we know how to not get in people’s ways or avoid people who are also practicing. It’s going to be hard to build up your confidence at first but just really trust me on this, we will not judge you for practicing or not being as good because we were in your position too

[@kitchenxaddict2693]

@@crowsandlemons thank you so much ! This helps :))

[@panpenl7800]

2:04 start

[@sinahong9099]

❤❤❤❤❤

[@itssylviee]

Hi Michelle! How should children do this?

[@skyeh1312]

Hi coach Hong I was wondering ing you would give out some tips on not falling during a jump My name is Skye I’m am almost 14 and just starting to do ice skating please help

[@piu2722]

my dream is to skate, but in my city there is absolutely no place to skate 😫

[@faithidkidk8602]

Ahhh my parents won’t sign me up for figure skating

[@randomart4802]

I went ice skating today and I feel once and I was so scared so I felt leaving and going back in but next Time I go ima acutly gonna try UwU

[@LZ-un7ky]

Aaaawe!

[@caspian8650]

If the water freezes in your area in the winter, call your city to see if any ponds are used for skating! You can also try roller blading (or, for a more ice-skate-like experience, get PIC skates). Do ballet or gymnastics and it'll really help when you finally get to a rink! I believe in you!