10-Minute Pedal Exerciser Workout

[@christinavecchio2586]

This is EXACTLY what I need right now. I am so grateful I found your videos. You are amazing and so helpful.

[@ViveHealth]

Glad it was helpful!

[@sapphiredestiny6337]

Just what i need arthritis in knees and hips but am able to do it love it will follow all your workouts.

[@ViveHealth]

That's wonderful! Just be careful not to over do it!

[@TOVANorseWitch]

brilliant i am disabled and overweight but now have a pedal exerciser this work out is just what i needed thanks for posting

[@melissarara7567]

I'm starting the better than nothing work out.

[@ViveHealth]

You got this!

[@ansonrinesmith]

Thanks! Great workout. Just starting in the winter after a stent and need something indoors.

[@ViveHealth]

Hi!! That´s nice! Here is a seated chair workout playlist! vhealth.link/v09

[@elenaborowski2520]

THANK YOU! That was great! I can do this. Keep up your inspiring videos.

[@ViveHealth]

You are so welcome! Thank you :)

[@enoswilliam1]

Great deal. Just right size for us. Wish we had bought one sooner.

[@ViveHealth]

Glad you like the video and the product!! Here is a video for you to workout with your pedal exerciser! kzbin.info/www/bejne/gGLRlXWFbJqbbpo

[@mariaoleary5833]

Thank you this is good!

[@ViveHealth]

Glad it was helpful! Coach Kim also does a 5-minute and 15-minute workout with the pedal exerciser, check them out 👇 5-Minute 👉 kzbin.info/www/bejne/fqXMZ55pZtOhq8k 15-Minute 👉 kzbin.info/www/bejne/rXipiaWMgbh-iJY

[@mynameisirrelevant46]

I use your video to work out with my mother...She's needs to be mobile. Thank you...God Bless

[@ViveHealth]

We hope you start seeing progress! Thank you for watching!

[@albertmambilikapya3916]

Wow it's great for my health

[@sandyhahn7907]

Wow glad I found this

[@ViveHealth]

Glad you enjoyed the video! Thanks for watching!

[@saeedsherani7275]

Wawo...such a great feeling after following you in this video. I have question, will this exercise also help reduce belly fat and loose weight.

[@ViveHealth]

So glad you liked the workout, Saeed! To answer your question, every body type is different, we recommend you talk to a health professional such as a nutritionist, dietitian, or personal trainer if you are looking to lose belly fat and get toned up 💪

[@momshands]

When do you adjust the resistance? Especially for patients with knee osteoarthritis

[@ViveHealth]

Hello! Whenever you feel comfortable, however we recommend you speak with your doctor or physical therapist as they would have a better idea of your physical capabilities. We also recommend speaking with your healthcare professional before starting any sort of workout or exercise routine. Hope that was helpful!

[@RandomMe1990]

Thanks!

[@ViveHealth]

No problem!

[@GinaLay]

Hi! My husband would like to know if this increases your heart rate and considered a “work out”.

[@elanevrey5256]

Can my mom use a peddlar to excersise her quads?

[@ViveHealth]

Yes! There would be no problem.

[@SuperPower_Soul_28]

Can we burn calorie with this machine ??

[@sfsf7067]

Im skinny Would this help me gain weight in legs

[@ViveHealth]

This could help you build a little bit of muscle, but we reccomend you speak with your doctor and a personal trainer to get plan that is right for you!

[@sfsf7067]

@@ViveHealth so from your experience you think this is more for losing weight

[@stt3z]

Is this good for calves

[@ViveHealth]

Hi! Every body type is different, we recommend you talk to a health professional such as a personal trainer or physical therapist

[@hezholley]

What machine are you using. I need one for my dad he is 78 and has trouble walking from sitting and getting no mobility

[@ViveHealth]

Hi there! This is the Vive Pedal Exerciser! You can find it here 👉 vhealth.link/vbl We have a variety of other mobility, physical therapy and living aids your dad might like 👉 www.vivehealth.com/

[@Atliermia]

I am a lazy... and found lost my Massule... Lost a balance. Now, found a helper " Pedal" Get back my Balace &Mussclue. 🙏🙏

[@johnh5879]

Burning knees after a minute is this normal

[@ViveHealth]

Hi John! Every body type is different, we recommend you talk to a health professional such as a personal trainer, physical therapist, or your doctor. Unfortunately, we are unable to effectively help you without being fully informed on your medical situation. Hope you get it figured out!

[@bhuvanapatil5724]

Wow

[@ViveHealth]

Glad you enjoyed the video! Thanks for watching!

[@PandurangShetTilve]

😍