I'd love you to join me in my FREE 3-part video Qigong series which you can find here: spacetorelax.com/free-qigong-video-series/. Thanks so much for supporting my channel by watching this video.🙏🥰
@petreawalsh917311 ай бұрын
Lovely little routine to start the day 😊
@janedoe09 Жыл бұрын
So happy I found you!! I've subscribed! Your clear speech, No Music, explanations without waving your hands around and most important the sound of your voice is Not Sing Song! 11 years ago I had my left kidney removed due to cancer, my right 'baby kidney' is chugging along Bless it at an average of 28% function for the past 6 years or so....I'm So Grateful!!! I'm going to incorporate the healing for beginners that I watched first and this one as a twice a day meditation and movement/exercise. By the way, maybe 'paddle through water' for the healing kidney, as 'chocolate is bad for kidney' and going past the warm up you have water as a background~~Thanks Again and best of luck on your channel! 💜💜💜
@JaniceSpaceToRelaxQigong Жыл бұрын
Thanks for your comments Jane - you are right about the chocolate! :-). I see you found the kidney exercise which I referenced in my previous response to your other video comment. I hope you find a few more videos here to help you. Best wishes, Janice.
@HeatherCaulfieldART8 ай бұрын
Thankyou!
@JaniceSpaceToRelaxQigong8 ай бұрын
You're very welcome Heather. 🙂
@stevenphotog45942 жыл бұрын
It is my understanding that intention is very powerful. With that, what is your opinion on reverse breathing? The style I practice utilizes reverse breathing for most of the movements.
@JaniceSpaceToRelaxQigong Жыл бұрын
Hi Steven, Reverse breathing is a more advanced breathing practice. I learned this in China but don't tend to teach it as most of my students are beginners. It certainly is powerful and if done correctly is really beneficial during many Qigong exercises. I wouldn't practice it exclusively though. I'd balance it with abdominal breathing so that you can gain benefit from both. Best wishes, Janice.
@alexdinero8284 Жыл бұрын
Liked and subscribed!
@JaniceSpaceToRelaxQigong Жыл бұрын
Thank you so much Alex! 🙂
@AuroraASMR1993 Жыл бұрын
Can I do this for my mum in hospital please 🙏
@captainkerry77710 ай бұрын
I believe so - just focus on your mums kidneys as you do it or imagine doing it xx
@alexdinero8284 Жыл бұрын
Sound at 7:40
@Papercitystudio Жыл бұрын
Thank u
@LuisGarcia-rq2qo8 ай бұрын
Hope this works turned down for a transplant ❤
@JaniceSpaceToRelaxQigong7 ай бұрын
I'm very sorry to hear that. There are other kidney Qigong routines on my website blog page. Go to this page: spacetorelax.com/blog/ and type "Kidney" or "Winter" into the search box to display all the related Qigong routines. I wish you healing and peace. Janice. 🙂
@Ashley-fr2qn Жыл бұрын
Can you spell the sound please thank you
@JaniceSpaceToRelaxQigong Жыл бұрын
Sounds like "chway". Does that help?
@AuroraASMR1993 Жыл бұрын
Can
@ibenlarsen3174 Жыл бұрын
Sweetheart
@sobis6670 Жыл бұрын
What if your kidney is not in your back ?
@JaniceSpaceToRelaxQigong Жыл бұрын
It doesn't matter! This is for the kidney SYSTEM which is Chinese medicine is much more than the physical kidney itself and includes the meridians and functions too. See this link for more info on Kidney system: www.chinesemedicineliving.com/medicine/organs/kidneys/. Best wishes, Janice
@sobis6670 Жыл бұрын
Thank you Janice I wasn't expecting a response to thats very nice I sort of imagined that would be the case so it would be nice to learn which meridian the kidney is on, Many thanks have a lovely week 💛💜🙋🏽♀️