10-Minute Tight Booty & Toned Thighs Workout

[@katicalazar185]

Popsugar became my quarantine habit. Thank you for being here to us!

[@stephanierazzaia2308]

I liked this workout! Instead of feeling out of breath, I could feel it burn.

[@gerriousbel1089]

My legs felt like JELLO after this workout 👍👍👍

[@akashajaved6445]

loved this workout !do a full length one please

[@nasreenhansa]

Done! Perfect quickie after a long day after work

[@jacquelinevanbierk]

Great workout!!! Feeling the burn!!

[@sosospoilt]

Great workout ladies - I had to pause a few times to catch my breath!

[@kimberlymichellethomas9964]

This is wonderful! Thank you for offering, Popsugar!!

[@jacquelinevanbierk]

love love love this!!! Great add on workout ;)

[@akashajaved6445]

did this after the 45 minute toning workout loved them both really great for toning and in combination with other workouts such as hitt and strength training do u body gets the variety

[@sonalsoni2954]

Awesome workout I really enjoyed lot Great

[@clairekevern40]

Did this as part of yesterday’s workout and pretty sure it’s to blame for why I can’t do the stairs without pain today!! 👍🏻💪🏻

[@nadiaswanepoel5621]

Wow I could feel my bums, all of my legs especially the quads😀 amazing workout in just 10min. Thank you from Cape Town, South Africa 🙋

[@leilabarros8145]

O melhor treinamento de pernas que já fiz ; mantendo o corpo em forma durante a quarentena.

[@GabbiConway]

This was great to add on to a 20 minute workout! Felt the burn :)

[@suzannecampbell2858]

Wow, very nice! I just added this workout to the 21-minute posted a few days ago and is an excellent leg and butt booty burn out, thank you ladies!🤣💪

[@rebeccar9831]

AMAZING VIDEOS!!! Do u guys have a posting schedule?

[@puky-gr4mh]

Is it normal that my lower back hurts by the leglift with hamstring curl or am I doing something wrong?🙈 p.s. i love your videos, they are great and they really helped me to train to the body i wished and like myself, thanks for your videos ^_^

[@claudiavarghese9247]

I felt it too. I wonder if it's cuz we're arching our backs too much.

[@AnnaMaria-oy1fp]

@@claudiavarghese9247 Don't lift with the back but use the hips. Don't lift as high and squeeze, really really squeeze your core muscles and your butt muscles.

[@akashajaved6445]

really good finisher to end a leg /booty workout with

[@mennatullah_ibrahim]

WOW really burns 😊😍 Keep it up 👏👌

[@Thebibi8]

Those bear squats were a killer! Great wo, thank you Katie and PS❤️

[@glamglow6860]

Done great workout

[@aubreyanderson8510]

Love this!!! My kind of workout

[@berenicesubero8019]

Always my fav!

[@helenadavies5525]

Great mini workout sweating, worked that bootie

[@gurleenkaur4159]

Please suggest something for beginners. Thanks.

[@papiadey6224]

amazing work out

[@yokosatan]

pains on my knees a little bit. did i do something? but yeah, nice workout!

[@trellanicodemus1016]

Ya my favorite trainers

[@randygivens8421]

trella nicodemus yes, they are the best.

[@jvfitness7699]

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[@mikaylax9274]

yeah that burnout move had me dying

[@jenlow353]

Im worried that im straining my neck. Engaging my neck muscle instead of hip! Any tips?

[@MissLionRose]

VICTORRYYYYYYYY!!! 🙏🏼💯💕

[@K.L.Ditlhong]

Felt the burn 😘😘😍

[@ΣοφίαΔομιανοπούλου]

perfect!

[@Dr.danella005]

That's so so cool

[@tasneembel8613]

I am doing this now

[@ranjanisrini]

How do feel now.... was it working for u

[@Mrsdenisem123]

Very nice if I had subscribed.

[@gulsumyuksel2820]

since i started the only thing i feel is too much pain. Is that normal for the beginners?

[@nistalapadmavati1857]

güllü yüksel yes

[@peanutforever2191]

No, it isn't.

[@שייקהוציפילקס]

פשוט מקסים

[@نورنور-ف6ذ6ض]

راح يبقة بنفسي اعرف شنو تحجون

[@نورنور-ف6ذ6ض]

+pretty jessy l do not Speak English ľm from lraq follow you

[@kathleendelaney1285]

Loved this workout. My ass was on fire. 👍👍

[@alawarad6361]

She's lovely

[@areeshacal2332]

Will it make your legs bigger I mean so masculine I mean will it look like man legs if you know what I mean because I want to do this because my legs looks like sagging and I want to make it firm like you know I'm 25 but my legs are... Goshh!! Will it work firming my legs??? Pls answer me

[@sandyvdh6226]

Where is a *New* workout like this but 20 25 min toning butt thigh and back with dumbells?

[@dawngalbraith3422]

Ouch, most effective 10 minutes! lol