15-Minute Lazy-Girl Booty Workout | Class FitSugar

  Рет қаралды 1,556,842

PS Fit

PS Fit

Күн бұрын

Пікірлер: 406
@gutsmcgee6002
@gutsmcgee6002 7 жыл бұрын
If this ain't trolling Idk what is! Lazy girl workout my ass! The first minute in I realized I'd been seriously duped but I couldn't just stop, not even when he kept repeating four and my life started to flash behind my eyes. Such cruelty. ... I loved it. Will definitely be doing this evil, evil workout again. :)
@tjohnson1267
@tjohnson1267 8 жыл бұрын
There is something about Jake that makes you want to work harder! He is awesome!
@roxyvelezv
@roxyvelezv 4 жыл бұрын
Tracy Johnson so true!!!!!
@КамиляСафиуллина-в2в
@КамиляСафиуллина-в2в 4 жыл бұрын
and this "something" is calling us his little angels))
@haitingyang8670
@haitingyang8670 Жыл бұрын
Right??? Like you don't even know him and you don't want to disappoint him! lol
@jennifermatlob1021
@jennifermatlob1021 4 жыл бұрын
I am loving POPSUGAR during this quarantine, and Jake is definitely one of my favorites!
@DannyHidalgo
@DannyHidalgo 7 жыл бұрын
I've done this workout almost every day for the last 2 months and my booty has made an amazing transformation. Thank you, Jake!!! 😁
@destineemerritt5748
@destineemerritt5748 6 жыл бұрын
Danny Hidalgo rounder???flatter? Lifted? What happened?
@DannyHidalgo
@DannyHidalgo 6 жыл бұрын
Destinee Merritt Rounder and DEFINITELY lifted it up a ton!
@maryamkhan9277
@maryamkhan9277 5 жыл бұрын
Is it helpful in losing thigh and bum fat?
@stuieelove05
@stuieelove05 8 жыл бұрын
I realize this workout is primarily for women, but i did it anyway and i was looking for a workout for my butt to help tone it up. and this did the trick. Now i am done for the week and on to Monday...7 more days of workouts. Thanks. much love
@SongBirdie92
@SongBirdie92 6 жыл бұрын
This is hands down, one of my all-time favourite videos to come back and redo. Adding ankle weights over time adds an extra challenge. Thanks, Jake and PopSugar! Keep 'em coming.
@lets.get.intoit.
@lets.get.intoit. 6 жыл бұрын
Thank you Jake and Anna! I did this once a week for four weeks and someone asked me what I'd done to my butt to get it so lifted. This is one of the hardest workouts I've ever done but so worth it!!
@Sara-kq8ry
@Sara-kq8ry Жыл бұрын
did your butt got also bigger?
@parichatc5479
@parichatc5479 8 жыл бұрын
His energy and enthusiasm is adorable. I love working out with Jake, please bring him back more often!
@BrittanyBeauty89
@BrittanyBeauty89 8 жыл бұрын
This is not for the lazy or the weak. Great workout!
@justicedamagnificent6047
@justicedamagnificent6047 8 жыл бұрын
GUESS WHO'S BACK? BACK AGAIN, JAKE IS BACK, TELL A FRIEND........ Yaaaaayyyyy Popsugar, you did it again, you brought back my FAVORITE trainer now just do me several for favors by bringing him back again. ;)
@mominatepeerzada
@mominatepeerzada 8 жыл бұрын
Justice Jones is it for loosing booty fat or butt lift ?
@justicedamagnificent6047
@justicedamagnificent6047 8 жыл бұрын
Mominate Peerzada Both :)
@mominatepeerzada
@mominatepeerzada 8 жыл бұрын
Justice Jones aren't these two different things ? i mean what is butt lift ? making it bigger? :/
@justicedamagnificent6047
@justicedamagnificent6047 8 жыл бұрын
Mominate Peerzada Butt Lifting Exercises will lift and firm the muscles in your Glutes therefore giving you a bigger rounder butt while burning the fat off of it too. :)
@mominatepeerzada
@mominatepeerzada 8 жыл бұрын
Justice Jones " giving bigger rounder" thats what i dont like so i shouldn't be doing this work out cause all i want is loose some inches. Sorry if im irritating u :) but im just worried i want the right workout for lower body especially butts
@ScarieFarie
@ScarieFarie 7 жыл бұрын
I love a lot of workouts, but I have to say Jake's are my favorite. His pace is just right for me, and they always burn so good. More Jake, plz.
@moniquere-yarumler1419
@moniquere-yarumler1419 Ай бұрын
It's been a handful of years since I found this video and it's still SUCH a favorite!
@peanutforever2191
@peanutforever2191 5 жыл бұрын
I am pretty sure this was the very first Jake-workout that I could complete without any modifications or stopping. I am so proud right now it's actually kinda embarrassing. :)
@daphnebailey6223
@daphnebailey6223 4 жыл бұрын
the burn i feel is so different. like i hate feeling nothing n just discomfort but this workout made me feel everything n I LOVE IT!! i can feel it working!
@leithridleycombe8961
@leithridleycombe8961 2 жыл бұрын
absolutely love this quick workout - my body felt amazing for the next couple of days, couldn't wait to do it again!
@buttercup448
@buttercup448 2 жыл бұрын
Also share Results
@kyrafischer97
@kyrafischer97 5 жыл бұрын
This has been my go-to booty workout for a while now... I just tried it with ankle weights last night to up the intensity. Best burn ever!
@lizmarkey3298
@lizmarkey3298 4 жыл бұрын
Doing this a couple times a week has my legs and glutes tight. Love this workout!
@yodaddy5301
@yodaddy5301 5 жыл бұрын
I’ve been doing this for two weeks and it works! Would definitely recommend.
@mennaanwar7684
@mennaanwar7684 5 жыл бұрын
I did this after a HIIT cardio session thinking it was a good cool down, to my surprise, it felt just right, but little did i know, my buttocks and upper thighs were extremely sore for the next few days. Jake workout's ripple effect is no joke!
@evalove1865
@evalove1865 6 жыл бұрын
Love this booty workout. Love Jake's presentation & the girls interaction with him, fun & not annoying. I needed a floor booty vid as I am moderately disabled in ankles & feet & sooo many vids rely on squats & lunges or if they are floor they are too easy. This is perfect!
@renca8758
@renca8758 7 жыл бұрын
You should have a video playlist with every Jake Dupree's workouts! They are all amazing!
@maryamissa9945
@maryamissa9945 2 жыл бұрын
Jake DuPree's workouts are just my favorite workout ever!!!!!
@cecej.5667
@cecej.5667 5 жыл бұрын
One of the best exercises I have done!! Where can I find more videos with this instructor? A 5 star workout for your butt!!!
@olganunezmiret5923
@olganunezmiret5923 8 жыл бұрын
Fantastic to have Jake again. More, more!
@ManaBegana
@ManaBegana 7 жыл бұрын
I like how clear his instructions are. Very easy to follow!
@garrixgirl18
@garrixgirl18 6 жыл бұрын
I just absolutely LOVE Jake!! He's so awesome and his workouts are fun!! I don't feel the burn as much!!
@blingberry
@blingberry 8 жыл бұрын
I love this guy. Even trough pain he makes it so easier. Big thumb up!
@beebear1697
@beebear1697 8 жыл бұрын
Please Make more of these, they're fantastic! Also, i would really enjoy more of the kickboxing videos. Please make more, l love feeling as if I'm working out with you guys.
@jennifercagle5048
@jennifercagle5048 8 жыл бұрын
Very Good workout. He is an awesome teacher.
@antonellapagani7486
@antonellapagani7486 4 жыл бұрын
I love this workout and have done it a bunch of times!! One note of feedback: for floor exercises, the camera angle should be low so that the instructor is in the center of the screen and not at the bottom. I always work out with my laptop on a table and if the angle is too high (for example, at 11:20) I can't see what they're doing or have to get up to adjust my screen. It's a small thing but I believe it would make the workouts more enjoyable. Thanks for all the great videos!!
@stefanieklumpp894
@stefanieklumpp894 4 жыл бұрын
We have just found that workout and we love it. Due to corona our gym is closed and you help us to stay fit. Thank you very much. Greetings from Germany
@isengrincardenas
@isengrincardenas 6 жыл бұрын
just did this... slightly difficult if youve never worked out at all!! but jake's personality, optimision, and persistence really made me want to keep going even if it hurts! cant wait to do this again tomorrow! maybe even later today! I WILL GET THAT BUTT.
@michelledin2230
@michelledin2230 4 жыл бұрын
He's effective and yet makes the work out go smoothly.
@marzdragon88
@marzdragon88 8 жыл бұрын
Pls do an arm workout with jake!
@voshab8619
@voshab8619 7 жыл бұрын
Ooooh a arm workout with him would be great!
@isabellaaw
@isabellaaw 4 жыл бұрын
YESSSS!!!
@beautybylucy6782
@beautybylucy6782 4 жыл бұрын
Yeeeesss
@2134knees
@2134knees 4 жыл бұрын
Yes!!!!!
@CourvilleFamily1
@CourvilleFamily1 7 жыл бұрын
Thanks for this video! Using this for my personal 30 day butt challenge. Can't wait to see the results!
@warmheart2
@warmheart2 6 жыл бұрын
How did it go? Any good news?
@pamschmitz5711
@pamschmitz5711 3 жыл бұрын
Just what I was looking for! Will do with leg weights next time! Thx
@katarzynaasicka2173
@katarzynaasicka2173 5 жыл бұрын
OMG, loved it! :)) Jake plays no games! Finally a workout where tempo is high and there are no breaks and small talk only hard work! Love you Jake, you're a challenge that motivates me
@je5971
@je5971 8 жыл бұрын
Yay! I love him!
@keeperofwhatyouseek
@keeperofwhatyouseek 5 жыл бұрын
His form is literally perfect
@greygeese
@greygeese 4 жыл бұрын
My favorite instructor!
@stylianigkovesi4009
@stylianigkovesi4009 7 жыл бұрын
Please more of Jake, the best workout ever, good results and also keeps us smiling throughout the whole workout and inspired! love it, Jake, you are awesome!!
@daynajc
@daynajc 4 жыл бұрын
Is it weird that I love it when he calls us "his little angels"? >.
@krystalweston1955
@krystalweston1955 7 жыл бұрын
Seriously this is one of the best booty workouts I've ever done! I have a hard time staying focused and completing workouts...he kept me laughing and my booty burning!
@mopmop1279
@mopmop1279 7 жыл бұрын
LOVE LOVE LOVE!! Best butt work out I've had in a long time, I know I will be feeling this tomorrow. Thank You!!
@frozenmangochunk
@frozenmangochunk 8 жыл бұрын
Please include more or Jake, I LOVE WORKING OUT WITH HIM!
@ve8582
@ve8582 3 жыл бұрын
After so many years I love this workout and I don’t know why it’s called lazy girl because every move burns 🔥 but so good!!
@jessygregory4038
@jessygregory4038 3 жыл бұрын
Jake is definitely my favorite, thank you Jake!!!!!!
@ClaireSophia
@ClaireSophia 7 жыл бұрын
His workouts are always really good and intense!! thanks for this one
@asmidt8390
@asmidt8390 8 жыл бұрын
Soooooooo excited for this!!!!!!! Love jake's popsugar workouts!
@nicocomari1093
@nicocomari1093 4 жыл бұрын
Wow! I felt that burn in my butt without any equipment. This is a great short workout for people with herniated discs in the lower back. If it gets boring & easy, add some ankle weights!
@ymadub
@ymadub 4 жыл бұрын
I really enjoyed that workout. It was challenging, but also therapeutic - good stretch, along with the strength. I work out all the time and am in great shape, but often find these "single body part focus" workouts to be a good way to overuse your muscles and injure yourself. Not this one, though! Great job!!!!
@winxclubstellamusa
@winxclubstellamusa 8 жыл бұрын
Just did it, great workout ! Excited to incorporate it into my exercise routine ! Thank you so much, guys !
@daniellenicolew
@daniellenicolew 7 жыл бұрын
love his trickyness into getting us to do one or two more reps. he is amazing my mom and i both LUV his workouts cause theres modifications for almost every move and hos constant commentary helps us forget how much weve done its all over and we go to move 😂💋
@rachelfogarty9184
@rachelfogarty9184 4 жыл бұрын
I do a lot of Jake's workouts on Popsugar and this one is especially killer! Loved it! He's my favorite
@hammondesque
@hammondesque 8 жыл бұрын
I love Jake!! I had a leg day yesterday so this absolutely burned..
@twus6
@twus6 4 жыл бұрын
Jake is fast and fit and like said he makes you want to work harder 💪 thanks for sharing.. Love your work outs!!!
@supremebaenana4397
@supremebaenana4397 8 жыл бұрын
This is one of my favorite trainer!
@dnikori
@dnikori 4 жыл бұрын
I am just in love with Jake and his approach to the workout...always intense, always fun. Love it!
@nattywho
@nattywho 2 жыл бұрын
Ok…Jake is a beast! As soon as I saw him, I said this is no lazy girl workout…🤣😂🤣. You can’t be lazy and do one of his workouts…even this 15 minutes! This looks like shear torture…lol…will definitely be feeling it for a week!
@sunnyb.4798
@sunnyb.4798 Жыл бұрын
Love love love this workout. Thank you, Jake!
@EMIMOM
@EMIMOM 6 жыл бұрын
I start feeling the" burn" at the first 6 seconds!! Super recomendado, con estos ejercicios se despierta cualquier glúteo "dormido".
@Catlates
@Catlates 8 жыл бұрын
Loved it so much I did it twice over! 5, 4, 4, 4, 3...
@mpv7004
@mpv7004 4 жыл бұрын
Amazing workout! My supporting leg was hurting more than the leg which was working😊😊😊
@clairedugue8339
@clairedugue8339 4 жыл бұрын
Love this kind of quick videos for the morning when I don't have the time/will to go to the gym. Please do more of these type :)
@elia1789
@elia1789 7 жыл бұрын
one of the best workouts in this channel. really love it and reaaaally felt it. thank you so much xxx
@carissapiedra4587
@carissapiedra4587 4 жыл бұрын
I absolutely love his workouts! Not only intense but FUN! I always know the next day, my muscles will be sore😰😁👌
@悟棲生
@悟棲生 8 жыл бұрын
thx the leg actions are useful for me
@sakshik007
@sakshik007 4 жыл бұрын
Jake your work is amazing, motivates me alot to do more.
@SelenaMariGomezVEVO
@SelenaMariGomezVEVO 8 жыл бұрын
I'm going to do this right now, I'm so excited!
@annh2022
@annh2022 8 жыл бұрын
jake + lazy-girl exercises = best workout ever
@emilytorres6799
@emilytorres6799 6 жыл бұрын
Just did this with ankle weights MY BOOTY IS ON FIRE!!! bring jake baaaaackk! 💙💙💙
@rejachaudhry2383
@rejachaudhry2383 8 жыл бұрын
Thank you soooooo much jake you're a life saver
@jacquelinevanbierk
@jacquelinevanbierk 4 жыл бұрын
such a great add on exercise. And I love Jake's energy. Thank you!!!!
@potatofarmr7989
@potatofarmr7989 7 жыл бұрын
Jake is definitely my favorite one!
@nikkidiangeles
@nikkidiangeles Жыл бұрын
Amazing!! Love it! Thank you so much
@KaterinaMona
@KaterinaMona 7 жыл бұрын
Love love love this workout~ This boy has been sent from heaven!
@leilaninajera957
@leilaninajera957 8 жыл бұрын
I love Jakes workouts . you keep me movin' ..thank you
@harparosjonsdottir6707
@harparosjonsdottir6707 7 жыл бұрын
Dupree is the best!
@isabellaaw
@isabellaaw 4 жыл бұрын
Ok, I love this trainer!!
@nitzamcdaniel6194
@nitzamcdaniel6194 4 жыл бұрын
Amazing! Do this workout my little angels!
@nurfathirah4513
@nurfathirah4513 6 жыл бұрын
Just what i needed! Short yet kiillllliiiinggg ittt!!!!!!!
@CKMcCloud
@CKMcCloud 8 жыл бұрын
Great workout! And definitely not lazy! I especially appreciate the focus on good form...so important.
@sherrybuFitness
@sherrybuFitness 5 жыл бұрын
Another super workout! Wow!
@AA-fp3eo
@AA-fp3eo 4 жыл бұрын
This is the only workout I’m willing to do everyday. Love it
@ahditah8102
@ahditah8102 5 жыл бұрын
Wow amazing workout
@kellonrs8241
@kellonrs8241 7 жыл бұрын
I can't get enough of this video!! These exercises are some of the best to work that side booty.
@2134knees
@2134knees 3 жыл бұрын
Oh man!!!! This burns EVERY SINGLE TIME but I love Jake!!!!!
@Moss_piglets
@Moss_piglets 7 жыл бұрын
jake is awesome! he's motivating and fun to work out with 😄
@KuzisNe
@KuzisNe 8 жыл бұрын
Jake, my favourite trainer on here🙌🏼
@jackbajar
@jackbajar 7 жыл бұрын
i just love this guy! makes working out super fun.
@brandyphillips8068
@brandyphillips8068 8 жыл бұрын
Your workouts are my absolute fav! Painful but fun!!! XO
@lomiel18
@lomiel18 4 жыл бұрын
Jake has such a contagious energy, but today he seems a little sad or tired, or, may be just lost in his thoughts. Cheer up Jake, you are a wonderful man!
@RosetteAckesson
@RosetteAckesson 5 жыл бұрын
perfect morning workout
@sonalsoni2954
@sonalsoni2954 3 жыл бұрын
Awesome guys it's really great thank you so much
@preethivaidyanathan3368
@preethivaidyanathan3368 6 жыл бұрын
I love all of Jake's videos!
@emmaginative
@emmaginative 6 жыл бұрын
This is still one of my all time favourite workouts. I always end my workouts with this one!
@veganpeace7890
@veganpeace7890 8 жыл бұрын
I love Jake Dupree! This was amazing, and my booty is sore!!!!
@hopeelizabeth3748
@hopeelizabeth3748 7 жыл бұрын
I love Jake's workouts!!
@danielizbarreto7130
@danielizbarreto7130 8 жыл бұрын
Jack Dupree is gonna be my new go-to trainer lol this was great
@monicakehrhahn2751
@monicakehrhahn2751 8 жыл бұрын
I LOVE JAKE!
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