If this ain't trolling Idk what is! Lazy girl workout my ass! The first minute in I realized I'd been seriously duped but I couldn't just stop, not even when he kept repeating four and my life started to flash behind my eyes. Such cruelty. ... I loved it. Will definitely be doing this evil, evil workout again. :)
@tjohnson12678 жыл бұрын
There is something about Jake that makes you want to work harder! He is awesome!
@roxyvelezv4 жыл бұрын
Tracy Johnson so true!!!!!
@КамиляСафиуллина-в2в4 жыл бұрын
and this "something" is calling us his little angels))
@haitingyang8670 Жыл бұрын
Right??? Like you don't even know him and you don't want to disappoint him! lol
@jennifermatlob10214 жыл бұрын
I am loving POPSUGAR during this quarantine, and Jake is definitely one of my favorites!
@DannyHidalgo7 жыл бұрын
I've done this workout almost every day for the last 2 months and my booty has made an amazing transformation. Thank you, Jake!!! 😁
@destineemerritt57486 жыл бұрын
Danny Hidalgo rounder???flatter? Lifted? What happened?
@DannyHidalgo6 жыл бұрын
Destinee Merritt Rounder and DEFINITELY lifted it up a ton!
@maryamkhan92775 жыл бұрын
Is it helpful in losing thigh and bum fat?
@stuieelove058 жыл бұрын
I realize this workout is primarily for women, but i did it anyway and i was looking for a workout for my butt to help tone it up. and this did the trick. Now i am done for the week and on to Monday...7 more days of workouts. Thanks. much love
@SongBirdie926 жыл бұрын
This is hands down, one of my all-time favourite videos to come back and redo. Adding ankle weights over time adds an extra challenge. Thanks, Jake and PopSugar! Keep 'em coming.
@lets.get.intoit.6 жыл бұрын
Thank you Jake and Anna! I did this once a week for four weeks and someone asked me what I'd done to my butt to get it so lifted. This is one of the hardest workouts I've ever done but so worth it!!
@Sara-kq8ry Жыл бұрын
did your butt got also bigger?
@parichatc54798 жыл бұрын
His energy and enthusiasm is adorable. I love working out with Jake, please bring him back more often!
@BrittanyBeauty898 жыл бұрын
This is not for the lazy or the weak. Great workout!
@justicedamagnificent60478 жыл бұрын
GUESS WHO'S BACK? BACK AGAIN, JAKE IS BACK, TELL A FRIEND........ Yaaaaayyyyy Popsugar, you did it again, you brought back my FAVORITE trainer now just do me several for favors by bringing him back again. ;)
@mominatepeerzada8 жыл бұрын
Justice Jones is it for loosing booty fat or butt lift ?
@justicedamagnificent60478 жыл бұрын
Mominate Peerzada Both :)
@mominatepeerzada8 жыл бұрын
Justice Jones aren't these two different things ? i mean what is butt lift ? making it bigger? :/
@justicedamagnificent60478 жыл бұрын
Mominate Peerzada Butt Lifting Exercises will lift and firm the muscles in your Glutes therefore giving you a bigger rounder butt while burning the fat off of it too. :)
@mominatepeerzada8 жыл бұрын
Justice Jones " giving bigger rounder" thats what i dont like so i shouldn't be doing this work out cause all i want is loose some inches. Sorry if im irritating u :) but im just worried i want the right workout for lower body especially butts
@ScarieFarie7 жыл бұрын
I love a lot of workouts, but I have to say Jake's are my favorite. His pace is just right for me, and they always burn so good. More Jake, plz.
@moniquere-yarumler1419Ай бұрын
It's been a handful of years since I found this video and it's still SUCH a favorite!
@peanutforever21915 жыл бұрын
I am pretty sure this was the very first Jake-workout that I could complete without any modifications or stopping. I am so proud right now it's actually kinda embarrassing. :)
@daphnebailey62234 жыл бұрын
the burn i feel is so different. like i hate feeling nothing n just discomfort but this workout made me feel everything n I LOVE IT!! i can feel it working!
@leithridleycombe89612 жыл бұрын
absolutely love this quick workout - my body felt amazing for the next couple of days, couldn't wait to do it again!
@buttercup4482 жыл бұрын
Also share Results
@kyrafischer975 жыл бұрын
This has been my go-to booty workout for a while now... I just tried it with ankle weights last night to up the intensity. Best burn ever!
@lizmarkey32984 жыл бұрын
Doing this a couple times a week has my legs and glutes tight. Love this workout!
@yodaddy53015 жыл бұрын
I’ve been doing this for two weeks and it works! Would definitely recommend.
@mennaanwar76845 жыл бұрын
I did this after a HIIT cardio session thinking it was a good cool down, to my surprise, it felt just right, but little did i know, my buttocks and upper thighs were extremely sore for the next few days. Jake workout's ripple effect is no joke!
@evalove18656 жыл бұрын
Love this booty workout. Love Jake's presentation & the girls interaction with him, fun & not annoying. I needed a floor booty vid as I am moderately disabled in ankles & feet & sooo many vids rely on squats & lunges or if they are floor they are too easy. This is perfect!
@renca87587 жыл бұрын
You should have a video playlist with every Jake Dupree's workouts! They are all amazing!
@maryamissa99452 жыл бұрын
Jake DuPree's workouts are just my favorite workout ever!!!!!
@cecej.56675 жыл бұрын
One of the best exercises I have done!! Where can I find more videos with this instructor? A 5 star workout for your butt!!!
@olganunezmiret59238 жыл бұрын
Fantastic to have Jake again. More, more!
@ManaBegana7 жыл бұрын
I like how clear his instructions are. Very easy to follow!
@garrixgirl186 жыл бұрын
I just absolutely LOVE Jake!! He's so awesome and his workouts are fun!! I don't feel the burn as much!!
@blingberry8 жыл бұрын
I love this guy. Even trough pain he makes it so easier. Big thumb up!
@beebear16978 жыл бұрын
Please Make more of these, they're fantastic! Also, i would really enjoy more of the kickboxing videos. Please make more, l love feeling as if I'm working out with you guys.
@jennifercagle50488 жыл бұрын
Very Good workout. He is an awesome teacher.
@antonellapagani74864 жыл бұрын
I love this workout and have done it a bunch of times!! One note of feedback: for floor exercises, the camera angle should be low so that the instructor is in the center of the screen and not at the bottom. I always work out with my laptop on a table and if the angle is too high (for example, at 11:20) I can't see what they're doing or have to get up to adjust my screen. It's a small thing but I believe it would make the workouts more enjoyable. Thanks for all the great videos!!
@stefanieklumpp8944 жыл бұрын
We have just found that workout and we love it. Due to corona our gym is closed and you help us to stay fit. Thank you very much. Greetings from Germany
@isengrincardenas6 жыл бұрын
just did this... slightly difficult if youve never worked out at all!! but jake's personality, optimision, and persistence really made me want to keep going even if it hurts! cant wait to do this again tomorrow! maybe even later today! I WILL GET THAT BUTT.
@michelledin22304 жыл бұрын
He's effective and yet makes the work out go smoothly.
@marzdragon888 жыл бұрын
Pls do an arm workout with jake!
@voshab86197 жыл бұрын
Ooooh a arm workout with him would be great!
@isabellaaw4 жыл бұрын
YESSSS!!!
@beautybylucy67824 жыл бұрын
Yeeeesss
@2134knees4 жыл бұрын
Yes!!!!!
@CourvilleFamily17 жыл бұрын
Thanks for this video! Using this for my personal 30 day butt challenge. Can't wait to see the results!
@warmheart26 жыл бұрын
How did it go? Any good news?
@pamschmitz57113 жыл бұрын
Just what I was looking for! Will do with leg weights next time! Thx
@katarzynaasicka21735 жыл бұрын
OMG, loved it! :)) Jake plays no games! Finally a workout where tempo is high and there are no breaks and small talk only hard work! Love you Jake, you're a challenge that motivates me
@je59718 жыл бұрын
Yay! I love him!
@keeperofwhatyouseek5 жыл бұрын
His form is literally perfect
@greygeese4 жыл бұрын
My favorite instructor!
@stylianigkovesi40097 жыл бұрын
Please more of Jake, the best workout ever, good results and also keeps us smiling throughout the whole workout and inspired! love it, Jake, you are awesome!!
@daynajc4 жыл бұрын
Is it weird that I love it when he calls us "his little angels"? >.
@krystalweston19557 жыл бұрын
Seriously this is one of the best booty workouts I've ever done! I have a hard time staying focused and completing workouts...he kept me laughing and my booty burning!
@mopmop12797 жыл бұрын
LOVE LOVE LOVE!! Best butt work out I've had in a long time, I know I will be feeling this tomorrow. Thank You!!
@frozenmangochunk8 жыл бұрын
Please include more or Jake, I LOVE WORKING OUT WITH HIM!
@ve85823 жыл бұрын
After so many years I love this workout and I don’t know why it’s called lazy girl because every move burns 🔥 but so good!!
@jessygregory40383 жыл бұрын
Jake is definitely my favorite, thank you Jake!!!!!!
@ClaireSophia7 жыл бұрын
His workouts are always really good and intense!! thanks for this one
@asmidt83908 жыл бұрын
Soooooooo excited for this!!!!!!! Love jake's popsugar workouts!
@nicocomari10934 жыл бұрын
Wow! I felt that burn in my butt without any equipment. This is a great short workout for people with herniated discs in the lower back. If it gets boring & easy, add some ankle weights!
@ymadub4 жыл бұрын
I really enjoyed that workout. It was challenging, but also therapeutic - good stretch, along with the strength. I work out all the time and am in great shape, but often find these "single body part focus" workouts to be a good way to overuse your muscles and injure yourself. Not this one, though! Great job!!!!
@winxclubstellamusa8 жыл бұрын
Just did it, great workout ! Excited to incorporate it into my exercise routine ! Thank you so much, guys !
@daniellenicolew7 жыл бұрын
love his trickyness into getting us to do one or two more reps. he is amazing my mom and i both LUV his workouts cause theres modifications for almost every move and hos constant commentary helps us forget how much weve done its all over and we go to move 😂💋
@rachelfogarty91844 жыл бұрын
I do a lot of Jake's workouts on Popsugar and this one is especially killer! Loved it! He's my favorite
@hammondesque8 жыл бұрын
I love Jake!! I had a leg day yesterday so this absolutely burned..
@twus64 жыл бұрын
Jake is fast and fit and like said he makes you want to work harder 💪 thanks for sharing.. Love your work outs!!!
@supremebaenana43978 жыл бұрын
This is one of my favorite trainer!
@dnikori4 жыл бұрын
I am just in love with Jake and his approach to the workout...always intense, always fun. Love it!
@nattywho2 жыл бұрын
Ok…Jake is a beast! As soon as I saw him, I said this is no lazy girl workout…🤣😂🤣. You can’t be lazy and do one of his workouts…even this 15 minutes! This looks like shear torture…lol…will definitely be feeling it for a week!
@sunnyb.4798 Жыл бұрын
Love love love this workout. Thank you, Jake!
@EMIMOM6 жыл бұрын
I start feeling the" burn" at the first 6 seconds!! Super recomendado, con estos ejercicios se despierta cualquier glúteo "dormido".
@Catlates8 жыл бұрын
Loved it so much I did it twice over! 5, 4, 4, 4, 3...
@mpv70044 жыл бұрын
Amazing workout! My supporting leg was hurting more than the leg which was working😊😊😊
@clairedugue83394 жыл бұрын
Love this kind of quick videos for the morning when I don't have the time/will to go to the gym. Please do more of these type :)
@elia17897 жыл бұрын
one of the best workouts in this channel. really love it and reaaaally felt it. thank you so much xxx
@carissapiedra45874 жыл бұрын
I absolutely love his workouts! Not only intense but FUN! I always know the next day, my muscles will be sore😰😁👌
@悟棲生8 жыл бұрын
thx the leg actions are useful for me
@sakshik0074 жыл бұрын
Jake your work is amazing, motivates me alot to do more.
@SelenaMariGomezVEVO8 жыл бұрын
I'm going to do this right now, I'm so excited!
@annh20228 жыл бұрын
jake + lazy-girl exercises = best workout ever
@emilytorres67996 жыл бұрын
Just did this with ankle weights MY BOOTY IS ON FIRE!!! bring jake baaaaackk! 💙💙💙
@rejachaudhry23838 жыл бұрын
Thank you soooooo much jake you're a life saver
@jacquelinevanbierk4 жыл бұрын
such a great add on exercise. And I love Jake's energy. Thank you!!!!
@potatofarmr79897 жыл бұрын
Jake is definitely my favorite one!
@nikkidiangeles Жыл бұрын
Amazing!! Love it! Thank you so much
@KaterinaMona7 жыл бұрын
Love love love this workout~ This boy has been sent from heaven!
@leilaninajera9578 жыл бұрын
I love Jakes workouts . you keep me movin' ..thank you
@harparosjonsdottir67077 жыл бұрын
Dupree is the best!
@isabellaaw4 жыл бұрын
Ok, I love this trainer!!
@nitzamcdaniel61944 жыл бұрын
Amazing! Do this workout my little angels!
@nurfathirah45136 жыл бұрын
Just what i needed! Short yet kiillllliiiinggg ittt!!!!!!!
@CKMcCloud8 жыл бұрын
Great workout! And definitely not lazy! I especially appreciate the focus on good form...so important.
@sherrybuFitness5 жыл бұрын
Another super workout! Wow!
@AA-fp3eo4 жыл бұрын
This is the only workout I’m willing to do everyday. Love it
@ahditah81025 жыл бұрын
Wow amazing workout
@kellonrs82417 жыл бұрын
I can't get enough of this video!! These exercises are some of the best to work that side booty.
@2134knees3 жыл бұрын
Oh man!!!! This burns EVERY SINGLE TIME but I love Jake!!!!!
@Moss_piglets7 жыл бұрын
jake is awesome! he's motivating and fun to work out with 😄
@KuzisNe8 жыл бұрын
Jake, my favourite trainer on here🙌🏼
@jackbajar7 жыл бұрын
i just love this guy! makes working out super fun.
@brandyphillips80688 жыл бұрын
Your workouts are my absolute fav! Painful but fun!!! XO
@lomiel184 жыл бұрын
Jake has such a contagious energy, but today he seems a little sad or tired, or, may be just lost in his thoughts. Cheer up Jake, you are a wonderful man!
@RosetteAckesson5 жыл бұрын
perfect morning workout
@sonalsoni29543 жыл бұрын
Awesome guys it's really great thank you so much
@preethivaidyanathan33686 жыл бұрын
I love all of Jake's videos!
@emmaginative6 жыл бұрын
This is still one of my all time favourite workouts. I always end my workouts with this one!
@veganpeace78908 жыл бұрын
I love Jake Dupree! This was amazing, and my booty is sore!!!!
@hopeelizabeth37487 жыл бұрын
I love Jake's workouts!!
@danielizbarreto71308 жыл бұрын
Jack Dupree is gonna be my new go-to trainer lol this was great