10 Minute Walking With Weights Workout - Exercise For Older Adults

[@marilynroberts9490]

Looks fun, love the music!

[@FitnessWithCindy]

Thanks for letting me know. Glad you are staying dedicated!

[@wendyhannan2454]

Thank you Cindy, I have fibromyalgia and need to do some exercise every day, I can’t over do it as it can worsen the pain. This along with your short Tai Chi video will suit me fine. I’ve subscribed, and I’m watching from Australia 🇦🇺

[@FitnessWithCindy]

Good for you finding a way to get moving! Happy New Year in Australia!

[@bridgittebooth2468]

I'm with you, Wendy. This and the short tai chi are perfect! Not too much, not too little.

[@sanautin]

Love it! Cold and rainy here today, this is perfect for some indoor movement!

[@FitnessWithCindy]

Good to hear. Glad you are exercising to stay healthy and strong!

[@smccary1996]

You have the best walking with hand weights I have see yet. Thanks!

[@FitnessWithCindy]

Thank you too! I appreciate your taking the time to let me know. Continue your dedication to staying strong.

[@Karen-di4bb]

Great vibe!

[@FitnessWithCindy]

Thank you for your support. Continue your dedication to staying strong and healthy!

[@patlazerus6415]

This was a great quick workout. Your sunny smile is a great way to start the day. Thank you.

[@awildamartinez5859]

Love this one.. Did it today!!

[@soniagroen6666]

So nice to listen to your warm,friendly voice. Greetings from Australia.

[@BerniceRocher]

Love it.

[@inachadwick9914]

nasty day, needed to move a little and this was perfect.

[@FitnessWithCindy]

Good to hear. Good for you in finding a way to keep moving. Stay well!

[@kathrynloram3364]

Short and sweet great workout x

[@FitnessWithCindy]

Thank you! 😊Glad you are exercising to stay healthy and strong.

[@johngore9353]

😍😍😍

[@FitnessWithCindy]

👍😁