10 reps x10 sets x110kg Bench Press | More impressive than 160kg 1RM?

[@damongoodchild8250]

That 6th set was class , full power pressing 🥊🥊. Nice work you're smashing it. The very best for Christmas and New year and the road to 180 ....

[@barrythomsonlifts]

Thanks mate

[@MichaelMackenzie-nt2rf]

Barry the Bench Baron. Nice one on hitting your 160, this was one hell of a session. Merry xmas Baz and a Happy lifting new year

[@barrythomsonlifts]

Thanks mate. Merry Christmas

[@JasonSpratt]

Never sease to amaze Barry, incredible strength and endurance,credit too you,loving working out again because of you,hope you had a good Christmas, have a great new year, ps are you human,not so sure👍🎄

[@barrythomsonlifts]

I'm human believe me. I could do with some robotic parts to replace the knackered ones though 🤣🤣

[@stevengardiner7931]

Thats pretty insane barry ur a credit to urself and motivational to us fellow natty lifters,merry xmas

[@barrythomsonlifts]

Thanks Steven. Have an amazing Xmas

[@craiggaskill3048]

You are a Legend mate. Cannot believe the weights you are moving for reps. Incredibly strong. All the best for Christmas mate and keep knocking the videos out.

[@barrythomsonlifts]

Thanks Craig. You too mate

[@garyburton8060]

It's amazing what you still had in the tank after the first fail. I would have stopped at that point. A lesson I'll take to the gym, next session.

[@barrythomsonlifts]

90 per cent is mental not physical in this game. You'll give up before your body does 👍 FEAR OF FAILURE

[@terrybuivids1446]

Massive physical strength and stamina Barry very impressive lifting.

[@barrythomsonlifts]

Cheers Terry

[@davidherron9151]

Fun ..I might try that when gym opens

[@barrythomsonlifts]

Do it

[@jib6984ify]

Impressive stuff.

[@barrythomsonlifts]

Thanks

[@alexenache6942]

Crazy volume, this is where the real money are being made.

[@barrythomsonlifts]

Agree 👍

[@johncorcoran9797]

Well done Barry

[@barrythomsonlifts]

Thanks Jphn

[@barrylane7018]

This is very impressive

[@barrythomsonlifts]

Thanks

[@peterjohansson1503]

holy shit, incredible, i would try this on 70kg:s for sure.

[@barrythomsonlifts]

Peter - give it a try

[@shawnjohnson299]

Add minute after set 5 for recovery

[@scottgotti123]

Thats gotta build some muscle, some serious training, no fear of ripping your chest, good luck, your progression is going up so quicker than mine, i have to take it slow because i get little tweaks sometimes

[@barrythomsonlifts]

It'll come

[@sergechelton4818]

much more impressive than a 160kg 1RM,most people would be happy to do 1 x 10 x 100kg on the bench

[@barrythomsonlifts]

Agree

[@Stefan-Van-der-Pulst]

Congrats Barry, although I have to say that your first set was 9 reps. Not fully concentrated?

[@sergechelton4818]

he is working not counting...

[@davidherron9151]

To be fair he's a volume master to a fault , he reached 160kg by the long road lol, but I was whooping for him, I reckon as he finds 175kg to 180kg he might have to do Les volumes and less sets but cross that bridge when it comes

[@barrythomsonlifts]

@davidherron9151 I hope not :) love my volume

[@chrisabbott1511]

Merry Christmas Barry

[@barrythomsonlifts]

Cheers Chris. You too

[@WesleySissons]

Barry I can’t believe you got to 69 reps before failing both feats has its challenges 100reps at that weight would be torture but a great challenge maybe we should ask you which one is harder most of us would never be able to attempt it Merry Christmas Barry best of luck next year.

[@barrythomsonlifts]

Thanks Wes. Love these sessions

[@user-sn8kv6vc5i]

Barry mate have a good Christmas...

[@barrythomsonlifts]

And you mate

[@postworld1185]

That is brutal. After that intense volume -when are you able to bench again?

[@barrythomsonlifts]

Yer

[@warrentredaway1666]

How many times a week do you plan on doing 10x10 per week Barry ?

[@barrythomsonlifts]

Once

[@leewalsh3520]

Finally got my 80k one rep max after six weeks of trying. I'm trying to get to 100kg. Ive been doing your recommendation of 5x 5 reps. Shall I throw in a day of 10 reps for a few sets of lighter weights one day a week Barry? I train chest twice a week and I'm 50

[@barrythomsonlifts]

I'd certainly recommend it. 10 by 10 isn't used enough

[@leewalsh3520]

@barrythomsonlifts ok Barry I'll try it . Great channel mate what's your next goal? Merry Christmas and a happy New year to you

[@michealdry3737]

You did 9 on the first set

[@barrythomsonlifts]

Yer 🤣 but I did 11 in the later set to make up for it. Already had this comment and verification 🤣 You guys watch my videos with keen eyes. I dont ever watch them back:)

[@Stantheman848]

Any developments on the rumour that Barry is AI?

[@barrythomsonlifts]

🤣🤣🤣

[@Wildcamp-lifestyle]

Maybe you just need to be bigger? I bet you would smash it pretty quick if you added some body weight.

[@barrythomsonlifts]

Probably