10 Tips I Wish I Knew Before Going Vegan

[@BA-yo3vz]

This was not only informative, but a really classy way to promote a soft landing for new people to the vegan world. Really well done. Thanks for sharing.

[@EvenSoItIsWell]

I completely agree! It is refreshing to have a measured, kind, soft spoken approach to going vegan.

[@ENinjaPark]

you may also like video on benefits of eggplant kzbin.info/www/bejne/iZrHZYmonJaHb5o

[@EdgyVeg]

thank you!

[@SaccharinSweet123]

Right?! I don't ever plan to become completely vegan, but I do want to become more plant based for health and environmental reasons. Ideally I'd love to have a plot of land to grow my own veggies, have some chickens to get eggs from, and a to be a landlord to a couple of beehives. Any meat I do consume, I would like to be taken from an animal that lived a decent life and was killed humanly, and all parts were utilized. Veganism fundamentally contradicts my death positivity/acceptance stance, so I can't embrace it fully. When I die, I want animals to eat me. Preferably sky burial-style, because I love birds.

[@pamelajoy3495]

I became vegetarian in 1997, vegan in 2008. The options we have now, make my heart so happy! This is a great video for newbies and those struggling with this lifestyle. As always, you rock, Candace, hugs from Arizona ,Pamela

[@EdgyVeg]

I'm so glad to hear that!

[@whatismylatestobsession350]

Been vegan for 5 years. There's literally only one person that has asked me _why_ I'm vegan. Most people just crack a joke instead.

[@10s20s30s]

Yup that's probably what amazed me most. Nobody really cares or digs in enough to find out why, or they automatically assume it's for animal ethics and don't want to know further to keep their blinders on.

[@whatismylatestobsession350]

@@10s20s30s Yerh, that's my experience! I'm not saying that one shouldn't know why they went vegan, I'm just saying I've never been in a situation, where I needed to answer that (when it wasn't other vegans asking, that is)

[@ENinjaPark]

you may also like video on benefits of eggplant kzbin.info/www/bejne/iZrHZYmonJaHb5o

[@bryansauve7920]

Maybe it is an age or a cultural difference but I find most people who I talk to about my veganism ask me why.

[@gailholm6727]

This video is amazing. A gentle/kinder way to promote the vegan lifestyle as I have witnessed some of the more aggressive vegan comments on Twitter. I have been working on being egg/dairy/meat free for almost a year now and am learning as I go. This video is a great resource and your style is much appreciated.

[@EdgyVeg]

thank you!

[@juliecox647]

The people who just tell you how wrong you are without having a conversation or listening to your reasons are the worst - especially when the parent of your child’s best friend tells your child their parent will be sick and hospitalized within the month (?!?!). Who does that? 4 years later and I am the healthiest I have ever been, maybe I should ask that parent if her thought has changed at all! Lol!

[@golfaddict75]

I’m one of those vegans eat oatmeal everyday! 😜 I have a great mix of oatmeal + 10 grains with frozen fruit is delicious! I actually eat a bigger variety of food after going vegan than before… really opens your eyes to all kinds of food options! Great tips! Keep up the good work Candice!

[@cfloster]

Me too on oatmeal and eating more food!

[@ENinjaPark]

you may also like video on benefits of eggplant kzbin.info/www/bejne/iZrHZYmonJaHb5o

[@KLW0312]

I also eat more of a variety of food options

[@aveganeverywhere]

Been vegan for 10 years but I still love hearing other people's tips. Okay now that I'm all pumped up I should probably start the video 🤣

[@warrenyork5120]

Hello pretty, how are you doing today

[@aveganeverywhere]

@@warrenyork5120 fine.Can I help you?

[@warrenyork5120]

@@aveganeverywhere I’m just want to be friends with you

[@warrenyork5120]

@@aveganeverywhere where are you from?

[@aveganeverywhere]

@@warrenyork5120 so you call all of your friends pretty? ….. nice try creep go away.

[@SajidxYousuf]

Absolutely loved you calling it “coming out of the meat closet” lol! It may seem like hyperbole but that is absolutely what it feels like to start telling people you’ve gone vegan. Great video!

[@EdgyVeg]

Exactly!!

[@injunsun]

@@EdgyVeg As an entirely gay man, I say, "Yas, Queen!"

[@ENinjaPark]

you may also like video on benefits of eggplant kzbin.info/www/bejne/iZrHZYmonJaHb5o

[@setitheredcap2677]

I've never found a good, affordable vegan cheese alternative, and despite all the versions of cheese sauce I've tried, mac and cheese, etc, are things I couldn't have as a Vegan, but important to meet a craving and reduce limitative feelings. These ultimately brought on an eating disorder which is why I'm so hesitant to return to Veganism. I tried so many recipes, learnt from endless people, and really struggled to enjoy eating at all. I was absolutely miserable and became very ill because of it. Currently vegetarian, without eggs, and a limited budget. It can be really expensive, frankly as vegan; whole foods aren't, obviously, but without the balance that sort of diet is what made me starve myself rather than keep eating what felt limited/OK at best. Slowly eating less dairy but don't know if it's possible for me to be Vegan. Took a long time to develop to fight my ED.

[@EdgyVeg]

Everyone should make changes to their life at their own pace and what is comfortable and possible for them individually. Don't compare yourself to anyone else

[@toastsandwich2862]

You lose the cravings for cheese eventually.

[@supernovagirl7883]

Honestly, every time I try to go vegan I just give up because I get too overwhelmed and there’s just too many new things I have to buy (& I already have a tough time trying new foods that I’m not comfortable with) and then I just give up. This information on how to take it slow is very helpful.

[@EdgyVeg]

glad I could help

[@EvenSoItIsWell]

Thank you so much for this video! I will add one of my favorite tips when it comes to those that challenge me and offer “helpful advice” is to simple say “huh” and change the subject. It acknowledges you heard them but doesn’t agree or disagree with them.

[@itskylelucas]

I really loved this. I’ve been vegan for 2 years now, and even still it’s helpful to hear these tips and reminders of how you can be vegan and why. Thank you for sharing 💚

[@ENinjaPark]

you may also like video on benefits of eggplant kzbin.info/www/bejne/iZrHZYmonJaHb5o

[@EdgyVeg]

glad to hear that!

[@sarahstephanie1929]

Thank you so much for this!! Super informative. I always look forward to your videos :)

[@lizardmilk]

Great solid advice here. Took more steps for me. First gave up red meat. Then chicken. Then fish. Then eggs and dairy. Then hidden eggs and dairy. Then products. Took maybe a year. Failed a bit at first. But going gradual was the way to go. Giving up dairy and eggs was hard. But also had the most profound effect on my health and weigh. Way more than giving up meat. 12 years now and never looked back. But there are so many better products now. #MeatCloset

[@EdgyVeg]

Everyone goes vegan differently! So glad you found your way

[@hahayes1220]

I’m also giving up animal products, one by one. Can’t wait until I’m fully vegan (or at least plant-based)

[@ENinjaPark]

you may also like video on benefits of eggplant kzbin.info/www/bejne/iZrHZYmonJaHb5o

[@jeremyroskes5391]

@@EdgyVeg have you heard of youtubers like nostalgia critic, angry video game nerd, cinema snob, film brain, obscurus lupa, linkara, phelous, nostalgia chick, todd in the shadows, and rap critic

[@kylebayes4711]

Great video, glad to see you happy. I didnt like kale, then I discover different types that I do like. I used to not like zucchini, now I love it. Tastes change and cooking methods are important. Much love.

[@EdgyVeg]

you're so right! Thanks!

[@BusyLizzy_]

You are the first person I've ever heard who talks about the idea of eliminating 'obvious' dairy and eggs as a step toward eliminating animal products. I am SO thankful someone else has taken this approach. I'm plant based (for the planet, and my health) and have made it to avoiding the obvious stuff (when it is in my control), and have moved into using alternates in recipes at home. I live with omnis, and they have not even paid attention -- everything I make for the family is veganized. When I say 'in my control' I mean that I I still don't ask "is there an egg in this?" if someone brings a batch of cookies as a gift for our family, and if I'm at a restaurant or at a friend's and the only thing available has a bit of butter or an egg in the ingredients somewhere, I will have it, because the alternative is me going hungry and/or embarrassing the host or wasting the food they made for me. I appreciate that you are offering these ideas as an inclusive step.

[@EdgyVeg]

I totally understand where you're coming from. I like to say that the important thing about being vegan is that you're not using animal products where possible. Sometimes your lifestyle won't allow 100% perfect vegan living and that is okay! Doing your best is the most important part

[@rabiapirani6965]

i've been plant based for like 5-6 years and i still enjoyed the video so much to help myself communicate to others!!

[@jensdailyjoy3121]

I appreciate your videos. I'm two years vegan and haven't felt super great, similar to when I changed to vegetarian eating. First did it for health reasons and now it's for the animals and the planet. I love doing research and am continually changing what I eat to find the optimal balance. Still learning and actually trying more keto vegan. The increase in carbs hasn't been great for me. Thanks for your content. 💜🙂

[@blackrosenuk]

Really enjoyed this video. I enjoy these chats :) (But please lower the music volume a bit; it was a little loud.)

[@goagatago]

You’re so great. I’m so glad I found you. AND I just learned about your cook book. 🎉

[@SuperAstor]

Woah, this is the best video on going vegan I have seen and I have been vegan for 5 years so I have seen many. I love how practical your tips are, how you have really thought through the real life things people have to deal. The point about being around animals like pigs and cows really moved me. And how you lead with kindness and compassion. I am so happy and moved that I saw your video today. Love you Candace, I really appreciate the hard work you put in your videos and how thoughtful you are. ❤

[@EdgyVeg]

Wow, thank you!

[@belindaknowles7440]

This is one of the best vegan tip videos I have ever watched. Great job!

[@EdgyVeg]

thanks!

[@annina7x459]

Amazing Video! Thank you so much for sharing💚🙏

[@RyanThomasWoods]

Love these tips! 2 years since going vegan and always good reminders to keep going🥰

[@jenniferarmstrong1765]

Well done. You have inspired me to start giving more vocal feedback to restaurants and stores to acknowledge their vegan options with more than just my dollars. Everyone likes to be appreciated, so I'm going to do a lot of appreciating and help spread the love.

[@EdgyVeg]

glad to hear that!

[@kristinewinship2065]

Thank you for that video. I'm interested in becoming Vegan for ethical reasons and I'm making the transition. This information really helps.

[@EdgyVeg]

Glad it helped!!

[@sirrus_sky]

Good luck on your journey !! :)

[@andydutton455]

I think giving up the idea that something will replace cheese exactly is good. Some of the fake cheeses are just gross but you could find a nice sauce for pizza or pasta.

[@jenniferk1941]

Great video Candice, so relatable and comfortable, easy to hear-Thank you for ALL you do:)) Jenxoxox!💝💚

[@EdgyVeg]

thank you!

[@ChrisGaultHealthyLiving]

I’ve been vegan almost 2 years now. Your channel has been very helpful, Candice! Thanks!

[@EdgyVeg]

I'm so glad!

[@erinchamberlain1315]

This is by FAR the best and most helpful video I've watched. Thank you so much!

[@EdgyVeg]

so glad to hear that!

[@leahmurphy6657]

Thank you for this! I’m transitioning into the vegan lifestyle and this helps so much! The “holier than thou” vegans on the Internet aren’t really doing any favors to the movement in my opinion. I appreciate how you stress that this is a learning and lifestyle change and those making the change need to give themselves grace. 💚

[@ENinjaPark]

you may also like video on benefits of eggplant kzbin.info/www/bejne/iZrHZYmonJaHb5o

[@EdgyVeg]

you're so right, everyone needs to do their best

[@_-Zoe-_]

You are so relatable! Great video. I have been vegan for 11 years and I couldn't have given ten better tips.

[@EdgyVeg]

thank you so much

[@wyldlibrarian3549]

Thanks for this great chat! I love it - in many ways I wish I had you around when I was younger (many years ago) and being a vegetarian and getting weird looks!!!! Now I like to say plant based - somehow the family and friends don't react so badly.

[@EdgyVeg]

Glad you enjoyed it!

[@wyldlibrarian3549]

@@EdgyVeg thx

[@toddmahal3553]

Thank you Candice for this awesome video. There’s some people I know that are curious about veganism. You so eloquently hit all the points perfectly. I will share this video with them. Thank you for spreading goodness and compassion to the world. I’m trying that with my music and would like to eventually share the compassion of my food choices as well. You inspire and you’re making a difference. Keep doing what you do. Aloha, Todd

[@lr6862]

This was so informative. You have such a beautiful way of delivering your message and so happy to hear you are a fellow Canadian 🇨🇦. Thank you so much for your amazing recipes and your inspiration.. Lynn YVR🇨🇦

[@EdgyVeg]

Thank you so much!

[@davidthescottishvegan]

I find making sure to continue to be more adventurous with new vegan recipes helps but also being reminded of your motivation for why you are vegan. My motivation is it's all for the animals followed for the environment and humanity and my health this keeps me being vegan. I also find information/recipes from KZbinrs like Edgy Veg, Catlin Shoemaker,Healthy Emmie,Sweet Simple Vegan, Hence Herbivore, Let's Eat Plants, Running on Plants, Cheap Lazy Vegan etc is a good source of vegan tips/hacks. For non food related aspects check out KZbinrs that focus on the other aspects of veganism.

[@chelleec23]

I appreciate the point about doing what is feasible. For our home, it is unfortunately necessary to use cascade dishwasher tabs, because dishes have to be rewashed if we use anything else.

[@EdgyVeg]

Everyone can only do their best!

[@lavenderteal8485]

I love you even more! All of these tips are so helpful. You have been another vegan to tell me to take steps instead of jumping in 100%. I have a history of disordered eating and perfectionist issues. For someone like me full cold turkey on anything like eating will have me spiraling out of control. Giving up types of meat first, milk, and then eggs are what Im working on. I have had so many vegans say, "are you okay with just beating your spouse once a week or sometimes? Are you okay with pedophiles molesting kids sometimes?!" I am like wtf?! I want to be vegan as far as possible and practical. I need to take steps. I cannot be vegan by tomorrow. Kudos to those who change overnight and never go back. It would make it so much easier if I could do that.

[@rapa2894]

Everyone is different and everyone's circumstances will be different. I have had anorexia nervosa and still have EDNOS or disordered eating. I went vegan slowly and I stayed vegan for 6 years, but because of the pandemic it became an inaccessible lifestyle for me (for many reasons no one cares about) so I started having some eggs and dairy again. Then I realized I had actually been having disordered eating behavior the last year I was vegan. So now I am eating mostly vegan but for my mental health I don't put so much restrictions on myself. Like if I really want cheese on my impossible Whopper, I'm going to have it.. just little things seem to help me not obsess anymore. I am very sorry to any animals I am hurting but I don't know what else to do. In my 20s my anorexia was so severe I had multiple organ failure, had my gallbladder and a kidney removed. I have to prioritize my mental health, otherwise I would still be abusing a sentient being.. myself. And I don't say this to discourage you or anyone else because like I said everyone is different. But I also say it to say, just don't pressure yourself. You're doing what you can. You're still saving animals even if not as many. You are also an animal and you have to care about yourself too. It sounds like that's exactly what you're doing so keep it up! 💚

[@lavenderteal8485]

@@rapa2894 OMG! So sorry to hear what you have been through. My heart goes out to you. I can only imagine how difficult that all had to be. What you've said is correct and you totally get where I am coming from🥺. I wish you all the best going forward. Thank you so very much!!!❤🧡👌👏👍

[@injunsun]

You know what, hon? Fuck them. They should be happy you are trying. I am. I honestly thank you for your every effort, for every Vegan meal, and even for those merely lacto-ovo, as i was for 29.5 years. I'm Vegan 3 years now, and still have busybody assholes telling me I'm a hypocrite for liking meat analogues, and calling them by the names of what they are meant to replace. Fuck. Them. Period. We are all on our own Paths. We can only compete with ourselves of yesterday, and sometimes, we will feel we've let ourselves down. But we don't owe shit to assholes. While many of us want to create a community, like many communities based on faith or ethics, you'll always have some nasty asses who demand purity. Piss on them. You be you. You'll get there. And when you do, just remember to never treat others as you were treated. We can get others to join us, with care, with sharing our recipes, sharing videos of animals released into sanctuaries, etc.. Be well, sister. You matter.

[@lavenderteal8485]

@@injunsun Aww, thank you so very much! ❤❤🥰

[@cydneeke]

The part where you mention vitamins is so important - a lot of people think that because they're giving up meat/dairy that they should suddenly start taking all these vitamins which is absolutely not true, and in some cases it can be very harmful to your health. Please see your GP before you start taking a bunch of vitamins that someone on the internet said you must take, or before you start with those fancy monthly subscriptions of vitamins based on a questionnaire you filled in in 2 minutes.

[@EdgyVeg]

I totally agree, talk to your doctor about any health changes

[@injunsun]

@@EdgyVeg I did end up D deficient, but I figured it out. We can't just eliminate animal products and merely eat the rest of what we like. We have to learn how to replace the nutrients, so we can keep it up. A friend went Vegan, and, already morbidly obese, gained ove 100lbs, and demanded I not tell him he hadn't done it right. He was living on pasta and rice! He literally didn't do it right. He didn't like beans, and hadn't bothered with learning about vitamins and omegas. Ugh. Thanks, gurl, for you being you.

[@AmyJ81]

@@injunsun To be fair, D deficiency is common, vegan or not. The same with B12.

[@ENinjaPark]

you may also like video on benefits of eggplant kzbin.info/www/bejne/iZrHZYmonJaHb5o

[@missdaggles9287]

I had a dream I met you last night and was so pumped I couldn’t talk! Haha! Anyway thanks for all the vids over the years :)

[@EdgyVeg]

glad to hear that!

[@timmclaughlin1881]

Slow and steady! Great advice.

[@EdgyVeg]

You got that right!

[@sarahharold1694]

Great tips thank you. I no longer tell folk I’m vegan. That “V” words sets them off. I say I’m “cholesterol free,” seems it’s more acceptable somehow, no anger or criticism. Love your channel, much appreciated.

[@EdgyVeg]

LOL good one

[@sinematik165]

Thank you from TURKEY.

[@yvettecat3611]

Thank you!!!!! I'm slowly moving into veganism.... This was very helpful and informative.

[@ready4theworld149]

Can you give a list of the supplements you use and where you get them? I am low in iron and need the iron supplement. I would like to try the B12. Thank you in advance!

[@injunsun]

Most plant milks are fortified with B12, and iron is easy to come by in those, as well as beans, greens, and fortified grain products.

[@ready4theworld149]

@@injunsun Thank you!

[@EdgyVeg]

I use herbaland vitamins, you can find more information about my vitamin routine on my instagram!

[@dongkristine]

What an AMAZING video. I can’t wait to share it with my world! You’re right, it’s a progression is my best tip: Vegetarian Oct 1998 Leather/Suede Sept 2014 Cruelty-Free Jan 2015 Eggs Nov 2018 Palm oil Mar 2019 Vegan Sept 2019 Honey Jan 2020 Vegan Skincare/Beauty Apr 2020 Wool Apr 2021

[@EdgyVeg]

Thanks for sharing!!

[@lusasilva4643]

You give the Best and wise advices on becoming vegan. I am gradually on my way from vegetarian to vegan. Thanks for this vídeo!

[@melissaroe3376]

I went vegetarian in my teens and was treated so shitty by family and society and no real support back then that i went back. Hated myself for a long time but went back to veganism this time around and in the new era of internet and groups and support. Yeah their are still the vegan veggie police but thank God for angels like you who are welcoming and non judgemental. The vegan world is blessed to have people like you. Truly

[@EdgyVeg]

Thank you for sharing your story with me!

[@deek4177]

awesome video, so much useful information and I love the intelligent and non combative message,.

[@EdgyVeg]

Glad it was helpful!

[@lisasullivan4474]

Such good info! Thank you!

[@Eco_Hiko]

I was definitely one of those people who went cold turkey. I just had too. I realised that how I was feeling after eating certain foods was not normal but I never knew. Turns out I have a serious problem with bovine products and dairy. As soon as I cut those out, I stopped feeling and being sick all the time. It was like I got my life back. Yes I now that sounds cheesy but it got to the point where I just couldn't function. I still miss a bacon sandwich, pork pie or a good old sausage buttie but that's because of food nostalgia and I'm perfectly fine having an alternative. I also learnt to embrace the fact that I prefer savoury food over sweets. I always felt so much pressure to love cake. Going vegan was seriously a life changing experience. P.s I'm also now addicted to sauerkraut and kimchi.

[@EdgyVeg]

I definitely understand where you're coming from

[@kmbrophy1]

You were a huge help when I first went vegan 2 1/2 years ago!

[@EdgyVeg]

so glad to hear that!

[@GarouLady]

Been trying to cut back on my meat eating and eating more plant based lifestyle. only issues for me is that I'm diabetic which means no rice, pastas which I've seen so far are vegan staples and I'm allergic to soy, ie tofu and soy based alternatives are definitely out. Been making my own cashew milk, eating lentil soups with a salad which I'm finding is helping my bloodsugar atm. I still like to watch vegan and vegetarian channels because of the non-meat ideas I can get to make low carb for my own dietary lifestyle.

[@smudge8882]

I have a soy allergy and have to eat low glycemic index too. (Not for diabetes but for my Crohn's disease) Instead of rice, I've been using oat groats, barley, and sorghum. They're high in fiber so they're very beneficial for me. With pasta, I spiralize some veggies, like zucchini or butternut squash or something like that. Soy sauce can be replaced with coconut aminos, although I can't say I've found a good tofu or tempeh alternative.

[@polandsangel]

Love this video❤ great tips ❤ Ive been vego for 10years and ive cut down so much more so almost there and proud of my journey. Ive come a long way. Im constantly educating myself to better my journey.Its vegan month for me ❤ so glad about it ❤what really spoke to me in this video is when you might refuse chemo and they you would die and arent able to advocate for veganism.❤ the medication topic is something very few discuss, thank you❤ "Every step in the right direction is good for animals" this is exactly what i needed to hear❤ and meeting animals i agree is the best way to connect with your values. New sub here🎉 I love all the new vegan products available now days too 😊😊😊😊

[@nashakristen8699]

This is my favorite video you've made

[@saraatppkdotpt8140]

Happy to watch another upload :)

[@aaronphillips5197]

Where can I get that shirt I NEED it! SO cute!

[@jwilli7434]

Re marginal groups who are getting exploited by industries such as the meat/slaughterhouse industries ... I used to work in an insurance defense firm who did workman's compensation. Some of our clients were those same industries whose workers got injured on the job. Won't go into details, but it can be quite dangerous for them.

[@EdgyVeg]

it's a scary reality

[@casst96]

I love this video 🙌🏼 These are amazing tips!

[@EdgyVeg]

Thanks so much!!

[@kirstierowland6721]

So I keep trying to be vegan but beans and soy wreck havoc on my stomach.... any suggestions on protein sources that don't include legumes and soy???

[@theangryempanada4218]

Seitan is a great soy/legume free protien source! Nuts and seeds as well

[@glitchyjoe64]

meat

[@Misajoejoe1]

This is great advice!

[@deenzo4404]

Thank you so much for sharing your vegan journey with us ! This video made me realize just how meaningful your whole channel is ❤️

[@EdgyVeg]

thank you!

[@annagatpandan3880]

Awesome video. Thanks for the tips. This is completely random it’s my birthday today.

[@annagatpandan3880]

@Jodie Masterson thank you 😊

[@hannahmckemy3058]

I really love your personality feel like you would be a great friend!

[@CP-mp5nn]

November is two years going vegan for me. When I told my family that I was changing my diet, especially that close to the holidays, they lost their minds. They could ridicule my weight and tell me how big I was since leaving the military but not support my way of changing that. When I lost the weight and started getting amazing medical results I had their attention. When I basically relearned how to cook it changed the way they all eat. It took time and now they tell me I’m too thin but they have all made an effort to learn and eat differently. Soggy oatmeal, in any fashion, is probably the worst texture ever…

[@EdgyVeg]

I'm sorry to hear that your transition was rocky. I hope you're finding more support in your choices now

[@daniheart4582]

I'm not 100% vegan yet but there's alot of things that were very easy to give up. I'm having a hard time finding a good egg replacer and going out to eat with my friends who still eat meat. Alot of the places we go don't have a whole lot of vegan/vegetarian options

[@EdgyVeg]

glad to hear it!

[@Mama24loves]

Just want to post for oatmeal hate solidairty.

[@EdgyVeg]

we are together in this fight to improve vegan breakfasts past oatmeal!

[@kimberleyrumburg9472]

I've been vegan for a long time now. I don't even remember when I started eating a plant based diet. Anyhow, I'd really like for my adult daughter to eat a vegan diet. I think it'd be so much healthier for her. She'll eat my curries and soups and stews but she loves her chicken sandwiches, nuggets, etc. I've made the vegan versions and she loves them. So, for those dipping a toe or helping others to start a vegan lifestyle, fake meats work. Not having to give up burgers and chicken sandwiches and cheese steaks etc can help a lot. She's eating maybe 80% vegan now, without even thinking about it. I never say, you're vegan! I just keep making delicious food, adding in fake meat meals and watching it grow. In fact, her new favorite mac n cheese is the vegan one I make. She even asks for it now

[@toastsandwich2862]

I took my sister and her kids to a farm sanctuary north of Toronto, trying to get her to see the animals herself. One hour after we leave the sanctuary, she orders Swiss Chalet.

[@EdgyVeg]

sorry to hear that...

[@glitchyjoe64]

NOOOOO YOURE SUPPOSED TO BRAINWASH HER REEEEEEEEEEE

[@toastsandwich2862]

@@glitchyjoe64 Your comment makes you look unhinged my dude. You don't have many friends, do you?

[@sammiep91]

This was really great, I went vegan last January and it was good at first but then I got lost and went back to being pescatarian. This January I am going to slowly transition to vegan to hopefully have it stick this time. ✌🏻🖤

[@EdgyVeg]

you got this! Good luck!

[@maxinemuhammad5979]

😍😍❤️❤️great vid

[@galitjustme695]

You are amazing! Thank you!

[@EdgyVeg]

You're so welcome!

[@cfloster]

I was a cold turkey person bc I’m not good at still having an a option to do something

[@EdgyVeg]

everyone is different!

[@injunsun]

Shared, with comments. I adore you, young lady. You're like the child I wish I had.

[@EdgyVeg]

thank you!

[@DebraFlower]

very helpful!!

[@giselafiege7169]

I want to thank you Candace for touching on the 💉related to Veganism! You are the very first one I’ve seen to do so. That said I am one of those vegans that live on the principle and where ever I’m aware of anything not being in line with my values and will decline what ever it is! Again I’m thrilled to have herd you mention this topic. Aloha 🌺🤙🏻🙏🏻

[@EdgyVeg]

thank you!

[@kiya6117]

have you ever done a video about how being vegan is an extremely privileged lifestyle? that's something i'd be interested in.

[@kiya6117]

@@atCatLeigh I don’t want to waste a lot of time on this and maybe you aren’t American, but in the US if you’re on welfare or a government funded food program, it’s very strict with what you can purchase on EBT. A block of gov’t cheese isn’t just a meme, you can get a block of cheese for cheap. You can get a decent amount of ground beef and chicken for cheap. Sometimes mostly women can’t feed their entire family on “beans and rice “ when they already have so much against them.

[@gyoumans2901]

Love this 💕

[@EdgyVeg]

thanks!

[@lelfah]

🤣 Honestly wish I'd seen this before I went vegan. I was veggie before but even so it can be daunting and I used to beat myself up if I made mistakes and missed a non vegan ingredient! I had no idea how judgy other Vegans can be too, it can be like a competition for some, it's exhausting! I would like to say, I'm a long time subscriber and rarely comment but you have been a huge inspiration to me over the years and you get more beautiful by the day b**** 🤣 Sincerely thank you Candice 💚 from me and my guinea pigs who watch you with me xxx

[@EdgyVeg]

Thank you so much!!

[@garya3056]

Well done, Candace. I still get a good laugh at how Bill Clinton claimed he was vegan except on Thanksgiving. You can’t be a little big pregnant, ya know? In any event, I’ll be celebrating 10 years vegan in ‘22 and wow, isn’t it so much nicer now with such main stream food options? 😎

[@c2farr]

For Clinton it never had anything to do with animal cruelty. He had heart disease and did plant based on a stern warning from his doctor. He also added salmon and eggs once per week. He will always be a right wing fascist to me, for various reasons.

[@garya3056]

@@c2farr ahhh…

[@ToxicAngel95]

i need that shirt!

[@EdgyVeg]

It's from thisisyourbrainonplants.com/

[@nessazee]

I don’t think we talk enough about how “vegan policing” and the all-at-once demand to change can really trigger someone who has a history of disordered eating. I think it’s far more important for people to find a good balance, even if that means they never become fully vegan. It’s great to care for animals and want to eliminate harm against them as much as possible, but it shouldn’t be at the expense of your own physical or mental health. We are animals too, and we should be kind to ourselves and one another in this journey ❤️

[@EdgyVeg]

I agree!

[@RainWalking]

Before going vegan. I was told by vegans you "Have" to have tofu in everything. No thanks, so many options and Tofu is not for me.

[@EdgyVeg]

there are SO many ways to be vegan

[@RainWalking]

@@EdgyVeg Agreed but before and 11 years vegan. I see people "Dilate", have to use tofu. Have to use mock meats. Have to use pre made vegan foods. Heck for meals I make my own original one from scratch.

[@ready4theworld149]

@@RainWalking Can you share your protein hacks?

[@gullyexplores]

Also if we're avoiding animal products for the good of the planet we need to consider air miles. For me foods like Tofu and Avocados are a special treat because they've been flown in from another country.

[@RainWalking]

@@gullyexplores so tofu comes from edamame beans. High in nutrition, flavor and protein. Turned in to tofu. That has less nutrition, protein and flavor. Then people add flavor because it has less. That’s like taking natural fruit juice. Remove the juice and have water. Then add flavor again.

[@lindsayosterhoff2459]

I love that kindness and doing the best you can were stressed in this video. I am as close to vegan as I can safely be but I have some medical issues that lead to a very restricted diet and when I'm in a flare up mode the only thing I can eat is eggs. Literally nothing else. No substitute will work when I'm in that state and I can't just wait it out since it can last for weeks or months at a time. I've gotten a lot of judgment from vegans and vegetarians for this but the only alternative is for me to get a feeding tube and the nutrition you get that way is almost never vegan. I am very supportive of a vegan and ethical lifestyle but there's only so much I can do. I wish I wasn't shunned by so many for just doing what I have to do to survive. After all, humans are animals as well and deserve compassion and understanding.

[@abubakarsillah1298]

I have an idea has anyone tried vegan seafood

[@Alina_Schmidt]

The „be nice to omnivores“ (or at least make peace with the fact that they are) is a lot like preparing Tofu correctly: The preferable way is quite obvious - but still a LOT of (newer; maybe non-asian?) vegans do the same mistakes when they start. (I‘m allowed to say that, I made both mistakes more than once 😅)

[@EdgyVeg]

Everyone needs to learn things on their own! No one is perfect, we are life long learners

[@ttepin]

OOoooOoooOoH dig this topic.

[@aveganeverywhere]

Yes

[@Cyber_Cowboy]

#11 I wish I would have known how exhausting it is to work " I'm vegan" into every conversation.

[@EdgyVeg]

It gets easier over time!

[@KP-us5pq]

I like saying I’m going vegan bc it feels like a gradual process really works for me. I appreciate you talking about that. I’m sure I’m the only vegan that may feel this way but Mayb someone else can relate. I actually don’t like animals… like at all. But I don’t think they should suffer. I know they feel pain and experience life similar to us so I just want to leave them alone to live their life. I don’t want to like hang out with them. 😂 so my point is you don’t have to like animals to be vegan. Just understand they individuals and deserve to live a life of peace.

[@EdgyVeg]

totally!

[@bizyizziaz4831]

wow everyone styled like our generation, demography, culture, cultural heritage, identity, how we grew up is extremely strange

[@EdgyVeg]

crazy!

[@owens5737]

I love Candace, I wish we were friends 😞

[@EdgyVeg]

we are! internet friends!

[@kimberleyrumburg9472]

I know this is a year old but I'm just now seeing it. If anyone told me my vaccination, chemo and immunotherapy made me not vegan I'd laugh at them. That's all they deserve. Thanks for all you do

[@ENinjaPark]

you may also like video on benefits of eggplant kzbin.info/www/bejne/iZrHZYmonJaHb5o

[@JMAG710]

Anybody tell Kadie Karen (That Vegan Teacher) that this is what a real vegan looks like and acts?

[@EdgyVeg]

thank you!!

[@Kaygovegan]

"chances are people are going to be resistant" not chances they absolutely will. Hardest part about being vegan is always the meat eaters

[@EdgyVeg]

unfortunately you're right

[@jadawinchester8654]

Thanks so much for this video! I’m def going to read more about veganism. I went cold turkey earlier this year (I’ve been vegan off and on for several years) and decided to stick with it for health reasons. Then I began educating myself on which products to avoid (still can’t believe we test products on animals!! 😖). Now I find that I have to educate folks (especially in my family and cultural background) of what veganism IS and IS NOT. They seriously think I eat leaves and twigs 😂 But I actually find that my vegan diet is WAYYYY more creative and diverse and interesting than my non-vegan diet was. 🤷🏽‍♀️ What hurts the most for me is having to defend being vegan to doctors. They immediately assume that I don’t get enough protein or nutrients and I’m like …are you kidding me. I probably get more protein and nutrients than you do! And then I proceed to inform them of my protein and nutrient sources and they’re like 🤯 There def needs to be an improvement in educating others about veganism. So many people believe that we are so limited and restricted, when actually we are not. There’s a whole world full of vegan foods and resources-we just have to know about them and implement them into our diets.

[@EdgyVeg]

you're so right! Thanks for sharing!

[@Askalott]

You can find cows that act like dogs on The Dodo. Watch a few videos and you'll be vegan in no time, lol.

[@MinhNguyen-ns4hr]

Hihi

[@annapadzik3996]

The music is too loud. I couldn't get through the video.

[@natashalapierre4109]

LOLLL! You are no reference

[@EdgyVeg]

No one asked your opinion, troll