10 Unusual Tricks To Stop You Blushing

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The Anxiety Coach

The Anxiety Coach

Күн бұрын

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Пікірлер: 11
@roberta5292
@roberta5292 Ай бұрын
Hi there This is the first video I watch. Thank you for the advices. I do suffer from erythrophobia and unfortunately is negatively impacting my whole life to the point where I no longer want to be around anyone. I have also been doing therapy for over a year, but the problem still remains.
@EdTheAnxietyCoach
@EdTheAnxietyCoach 20 күн бұрын
Therapy can go on for decades without any clear outcome
@kippo7343
@kippo7343 3 ай бұрын
I myself feel that i dont want to meet people i know anymore, random people not so much but thats hard to, i just dont want to end up in a conversation because i have to struggle to talk, but right now im waiting for medication, i just feel like i need it now, nothing helps me mentally to think right. but you are a inspiration.
@Jake-gz3le
@Jake-gz3le 2 ай бұрын
Hi mate, how do you deal with it because it’s fckin horrible and ruining my social life completely
@kippo7343
@kippo7343 2 ай бұрын
@@Jake-gz3le Hi man, im not really dealing with it, its ruining my life to
@mynonleatherlife
@mynonleatherlife 2 ай бұрын
great advice
@nitrobunny2
@nitrobunny2 Ай бұрын
Great video. Would cbt be helpful to address this issue?
@EdTheAnxietyCoach
@EdTheAnxietyCoach 20 күн бұрын
You need to cut the problem off at it's root: your unhealthy mental patterns. The most effective way is to work with a specialised coach, such as myself, to reprogram your mind 🙂 www.thesocialanxietycoach.com/discovery
@D_Shaw01
@D_Shaw01 17 күн бұрын
Im also suffering from HH ( full body ) and I have anxiety , blushing too..Im a student and when im at home , I argue with my father , mother ( just for fun ) and they get super roasted🥲..But when a lecturer blames me at the college my face get supperrr red.. When im at home i can argue anybody..My mind is calm..But when im in public im a completely different person😢
@user-ur9wy1lt8z
@user-ur9wy1lt8z 8 күн бұрын
Have you tried any supplement or medicine? Like 5htp or Lexapro for social anxiety
@D_Shaw01
@D_Shaw01 7 күн бұрын
@@user-ur9wy1lt8z naah actually
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