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100 Days Working Out with Apple Fitness Plus

  Рет қаралды 43,877

KGN

KGN

Күн бұрын

Пікірлер: 65
@iamkgn
@iamkgn 3 жыл бұрын
If you're interested in how I build new habits like working out with Apple Fitness + for 100 days in a row, check out my habit tracking app Carpe, with a 7 day free trial: apple.co/30CBRFi
@Richardeng2009
@Richardeng2009 3 жыл бұрын
No idea how I came across your channel, but you have high quality stuff for such a small channel. Keep it up!
@iamkgn
@iamkgn 3 жыл бұрын
Thank you!
@siddhu122koya
@siddhu122koya 2 жыл бұрын
Thank you kgn, this was really helpful
@iamkgn
@iamkgn 2 жыл бұрын
Glad to hear!
@Cyber.Operator.0
@Cyber.Operator.0 3 жыл бұрын
I can't wait to try it out once it's available in Portugal.
@iamkgn
@iamkgn 3 жыл бұрын
Hope it comes soon so you can check it out
@everythingtaken19
@everythingtaken19 3 жыл бұрын
I love Apple fitness +. Dustin is my favorite instructor 🤩
@iamkgn
@iamkgn 3 жыл бұрын
Nice! I’ll have to give him a try
@Commander_HW
@Commander_HW 2 жыл бұрын
You should try any teleprompter apps on your iPhone. Since iPhone screen(if u keep it in the upright position) is narrow, your eyes won't move horizontally too much, so no one will be able to tell you are reading off a script. More natural that way.
@iamkgn
@iamkgn 2 жыл бұрын
Thanks for the tip, always looking to improve!
@jonathantimm4645
@jonathantimm4645 3 жыл бұрын
On trials versions for pelaton app and Apple fitness plus. Deciding which one to stay with long term.
@iamkgn
@iamkgn 3 жыл бұрын
Lemme know what you pick!
@joseph9206
@joseph9206 3 жыл бұрын
Nice review! I’m currently waiting for my Apple Watch Series 7 to come in the mail. I’m upgrading from the Series 4 watch so I’m going to be getting a lot of improvements. Once the watch arrives I plan on doing the 3 month trail of Apple Fitness Plus. Your review was very helpful. I’m really looking forward to trying it out!
@iamkgn
@iamkgn 3 жыл бұрын
Glad to hear you found the review helpful! I went from the Series 2 to Series 6 and was an amazing upgrade, guessing 4 to 7 will be quite the jump for you as well! I've been eyeing the series 7... lemme know how you like it.
@jimcoon
@jimcoon 9 ай бұрын
I’m 70 years old and have been dealing with Parkinson’s Disease for 12 years. I love Bakari’s workouts too! The Burn Bar always says that I am “leading the pack”. So, all I have to say is….get moving you slackers! An old guy is beating you at the Burn Bar.
@PaulinaRmrz
@PaulinaRmrz 5 ай бұрын
I love Baraki too!!! Keep up the work.
@ritikraj4418
@ritikraj4418 2 жыл бұрын
1000th sub 🎉
@iamkgn
@iamkgn 2 жыл бұрын
Thank you!!!
@rolandocruz1695
@rolandocruz1695 3 жыл бұрын
Great video, loved this!
@iamkgn
@iamkgn 3 жыл бұрын
Thanks!
@jasonl.garcia7704
@jasonl.garcia7704 3 жыл бұрын
Great stuff. About to start free 3 months
@iamkgn
@iamkgn 3 жыл бұрын
Hope you enjoy it! I’m still going strong 💪
@tateblaze80
@tateblaze80 3 жыл бұрын
I’m a huge Brian Tracy fan that quote always reminds me the importance of self discipline
@iamkgn
@iamkgn 3 жыл бұрын
It’s so good
@billiejwilson
@billiejwilson 3 жыл бұрын
Great video thankyou!
@iamkgn
@iamkgn 3 жыл бұрын
Glad you enjoyed it!
@techkaktus
@techkaktus 3 жыл бұрын
Absolutely great! Thank you!
@iamkgn
@iamkgn 3 жыл бұрын
Glad you enjoyed!
@techkaktus
@techkaktus 3 жыл бұрын
@@iamkgn You are such a nice and sympathetic guy! ☺️ I really enjoyed watching your video and I am super motivated to do it like you.. Fitness+ will be released tomorrow in Germany 😬🤞🏼
@iamkgn
@iamkgn 3 жыл бұрын
@@techkaktus wunderbar!
@ejakaegypt
@ejakaegypt 3 жыл бұрын
Great video You deserve more subscribers
@iamkgn
@iamkgn 3 жыл бұрын
Thank you, I appreciate that ♥️
@VentureAHighway
@VentureAHighway 2 жыл бұрын
How are the no equipment strength workouts? Are there pushups/dips/burpees to build muscle, or do you really need a dumbbell if you want to build muscle? Any foam rolling cool down videos?
@iamkgn
@iamkgn 2 жыл бұрын
Thanks for watching! The only equipment they use in strength workouts are dumbbells. I don't think there are foam roller cool down videos.
@VentureAHighway
@VentureAHighway 2 жыл бұрын
@@iamkgn thank you for replying!
@vampz13
@vampz13 3 жыл бұрын
Great video. And you’re soooo easy on the eyes. I can watch you all day 🤩
@iamkgn
@iamkgn 3 жыл бұрын
Oh my, thanks for the kind words :)
@Theoriginal1981
@Theoriginal1981 3 жыл бұрын
Good review
@iamkgn
@iamkgn 3 жыл бұрын
Thanks!
@richxps
@richxps 3 жыл бұрын
Do you add any other type of lifting when you do the strength training?
@iamkgn
@iamkgn 3 жыл бұрын
Because of quarantine I only have dumbbells at home. But when I go to the gym I like squats and bench press.
@reslas10
@reslas10 3 жыл бұрын
Hi, new sub here. Do you need tohave an iphone to use fitness+? I have only an ipad pro
@iamkgn
@iamkgn 3 жыл бұрын
Apple Fitness + is on every device, i think you can do it without an Apple Watch, but that is where all of the health data comes from.
@reslas10
@reslas10 3 жыл бұрын
@@iamkgn thank you. I think that before you needed to activate it only on the iphone and hence you needed an iphone to use a iwatch. Maybe they changed it?
@iamkgn
@iamkgn 3 жыл бұрын
I’m not sure, iPhone is my phone of choice
@reslas10
@reslas10 3 жыл бұрын
@@iamkgn thank you
@shawnstoik
@shawnstoik 2 жыл бұрын
Hey this up your selling, is this your app??
@iamkgn
@iamkgn 2 жыл бұрын
Yeah, Carpe is my habit tracking app gootra.com
@AlmightyPyro
@AlmightyPyro 2 жыл бұрын
but after 100 days did you notice any change in your body for strength?
@iamkgn
@iamkgn 2 жыл бұрын
Yeah, felt tighter and stronger everywhere. Especially my shoulders which I’ve had problems with. The extra muscle strength really helped there
@iamkgn
@iamkgn 2 жыл бұрын
Yeah, felt tighter and stronger everywhere. Especially my shoulders which I’ve had problems with. The extra muscle strength really helped there
@2crazy98
@2crazy98 3 жыл бұрын
do you find that this helped you get in shape? I’d love to build some muscle mass using the strength workouts.
@iamkgn
@iamkgn 3 жыл бұрын
Yes! It’s been a great way to get and stay in shape. Gregg and Sam are my favorite strength trainers.
@2crazy98
@2crazy98 3 жыл бұрын
@@iamkgn amazing! i may need to revisit fitness + then
@cornerofthemoon
@cornerofthemoon 3 жыл бұрын
The integrated watch features are cool but most of the Apple Fitness + seem beginner level and not particularly interesting. I prefer the Les Mills and Beachbody apps.
@iamkgn
@iamkgn 3 жыл бұрын
I'm enjoying them, glad you found some options you like!
@johnymcmuffins7898
@johnymcmuffins7898 2 жыл бұрын
So its just videos of people working out? Which you can find for free on youtube
@iamkgn
@iamkgn 2 жыл бұрын
If free videos on KZbin work for you, good on ya. I need a bit more motivation :-) what I like about Apple fitness plus is it uses the Apple Watch to track your heart rate and calories to compare you to other people who have taken the class, competition is a great motivator. The coaches and production value are really top-notch, and they have access to the entire Apple Music library, which I also find very motivating too, where as most KZbin videos I’ve seen have generic, unmotivating music.
@johnymcmuffins7898
@johnymcmuffins7898 2 жыл бұрын
@@iamkgn i mean you can mute the volume on the video and play apple music and the watxh will still track your heart rate and calories without fitness plus so im confused as to what your even paying for
@getout116
@getout116 2 жыл бұрын
If you wear sunglasses we won’t be able to tell you’re reading.
@iamkgn
@iamkgn 2 жыл бұрын
I feel like Casey Neistat has a monopoly on that trick ;)
@vozmars7626
@vozmars7626 Жыл бұрын
Stop reading 😢 talk regularly let it flow
@iamkgn
@iamkgn Жыл бұрын
Still learning in this one :)
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