10min TABATA FULL BODY HIIT, cardio, intense, no equipment for intermediate & advanced, with warm up

Hello everyone!
Today, we are going to do a full body HIIT workout. You won't need any equipment. I hope you enjoy this workout!
I wish you all the best!
Angy
~ The program :
Warm up : 30s : work no rest
Workout: 20s: work 10s: rest
~ Music:
• Sport Music No Copyrig...
• Best NCS Songs of 2020...
• JPB & MYRNE - Feels Ri...
~ More videos ?!
Upperbody: • 5min Plank Challenge -...
Abs: • 10min killer abs - no ...
Legs: • 15min Legs and booty -...
Booty: • 15min booty - no equip...
Full body: • 12min Full Body - no j...
HIIT: • 10min hiit no jumping-...
~ Find me: KZbin :
in french: / @sportavecangy
in english : / @workoutwithangy
in spanish : / @deporteconangy
Instagram: / _angy_fitness_
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~ Legal notice:
By following the programs on the Workout with Angy KZbin channel, you are responsible for any consequences following the video. Indeed, Workout with Angy is not responsible for any injury or harm you may suffer as a result of this video. Therefore, consult a health professional before doing any workout. You can also contact a certified sports coach who will create programs for you based on your specific needs.