11 healthy habits you NEED to EXIT YOUR LAZY ERA 🌱: how to get your life together & be productive!

[@SaraHandlez888]

"you can have success or you can have excuses you cant have both" that one hit me hard

[@jocelynsloan7801]

Saaaaaaaame

[@Studymotivation4u-nh3fb]

Tysm for da tips!

[@lenalifts]

YESSSS I LIVE BY THIS!

[@Anna-zy7nz]

​@@jocelynsloan7801😊😊😮😊😅

[@howtotangetic]

Damn jomo hit me hard....

[@galactagirl1083]

she wakes up with time, moves her body (yoga/run), has a skin/morning hygiene routine, cooks a balanced breakfast, hits the gym; hobbies are fueled by creativity and passion (painting, drawing, moving your body because you are worthy of a healthy body, reading, learning new skills maybe lashes or improving makeup) her mindset is fueled by her self worth and she is WORTHY. she is LOVE. she is organized and planned because she is worthy of the time and effort. period.

[@abigailclouser8810]

this is so perfectly put😭I love this, thank you!

[@vickyfearnley9477]

❤

[@sundee3385]

How do you do all this while working a 9 to 5?

[@galactagirl1083]

@@sundee3385 time management/discipline, i work 4-11 night shifts so it looks different for me but honestly just getting in the habit of doing something makes it light work (for eg cooking your own meals or going on a run in the morning) habit stacking helped a lot and picking up 1-2 new habits at a time to not burn out

[@annawaldron4469]

Reading this literally gave me chills ❤❤ I love it

[@doritamalekan-cd1ry]

Who else is super productive for a few days but just stops and gets tired for the next few until u feel bad

[@zainabceesay5754]

That’s because you try to make big changes all at once. Try doing them in small increments, that way you build the tolerance and discipline to maintain it for a longer period of time. This way, it’s also a part of your lifestyle and not something your system may deem foreign

[@terryfonte3655]

@@zainabceesay5754yes!! and rest days need to be factored in too or else people get burnt out!

[@cinnamonroll4771]

reset,relax routine!

[@christinamendonca6185]

😢meeee

[@NeharaAdhikariNehara]

Me

[@shamitha.srinivas]

Honest opinion, everytime I watch the same kind of videos from other people it doesn't touch me as much as your videos do. It always feels very one sided. But when I watch your video, it's like I'm getting adviced by a close friend because you are a very humbled, hard working and nice person. You've become unbelievably confident in yourself and you seem happier and your energy is so positive than it already was when I first started watching your channel. And to watch you become someone you always wanted to be and to watch you work for it makes me very motivated to achieve my own goals and make healthy habits. Thank you for this helpful series. 😊❤️

[@lenalifts]

Aww thank you so for the kind words that means so much to me 🥹😭❤️ personally for me, I don’t love getting advice from people that are kind of condescending with their delivery… just doesn’t speak to me. So I’m glad I can help through my personal experience and being vulnerable!! Much love to youuu

[@heytherecarmi]

Definitely agree! Other videos give the same tips, but Lena actually gets through to my stubborn head and gives different advice that I’ve actually started to implement 🎉

[@shimmerngspirit]

Yes this!! Most of these videos annoy me and then Lena posts and I'm like yeah! We're gonna be awesome today.

[@estelababygirl6036]

It looks like her advices are more real and life changing bc is exacly those simple things that can mess up our lives, and you can actually improve yourself doing these things she just said!😊❤

[@princesss.y_tiona]

So true literally love your videos ❤

[@AnnaSmith-b9p]

The best desicion I ever made was getting the ebook Woman’s weight loss secrets: the unspoken truth, it completly changed my life

[@n111sha]

i’m 19 and i literally only lay in bed all day and scroll on tiktok. i stopped school 3 years ago because of my mental health and i don’t work, but honestly i’m getting so sick of it and im trying to start doing something productive and you’re videos are really giving me motivation 🩷 i had nooo idea how to start and this is giving me hope fr!!!

[@dinakasap]

I turned 20 today.I'm in the same position as you.I've entered college at 17,yet here i am still a freshman in college after 3 years. I'll try to break out of my depression as I've been dealing with it for so long it made it impossible for me to focus on school.Glad im not the one in the world that is dealing with this.Let's try to heal together

[@josephineblahblah5972]

tiktok is POISON if u have an emotional attachment to ur drafts invest in a second phone without it then hide the first phone to avoid it

[@maddynavarro611]

same girl same but we got this :)

[@tereaceves2579]

Depression is real 😞

[@n111sha]

@@dinakasap aw girl we really got this!! and every little step is a win. im so proud of u for trying and we’re still really young so we got all the time in our lives 🤗🤗

[@life.with.helene]

I hope that, while implementing these valueable habits, you learn the difference between "being lazy" and being exhausted. Your body never lies.

[@howtotangetic]

Yea factz

[@mimiwilliams8918]

This! ❤

[@asikotimer]

Showering is such a mood changer! When I’m stuck, a quick shower always improves my creativity!

[@waiemtb]

I'm a guy but honestly i love videos like this, i find them way more helpful than 'self improvement' content that is targeted towards men as it tends to be way harsher and less helpful. I like how this video is from someone who ACTUALLY understands what it means to struggle with lazy habits, I've been stuck in a rut due to bad mental health, relapsed into my binge eating disorder and haven't done anything good for myself but this non-aggressive and honest approach and the advice in this video are something that i think will actually work for me. So yeah, call me a productive girlie now💅🏻🎀

[@nat_6116]

You got this girly pop🎀✨

[@jo_ey9451]

Luv thisss

[@born_again_studios]

1. Less screen time. 2. More family meals and keep the home tidy. 3. Wake before my son and get into the Bible. 4. Take my art seriously - organize time for setting up showings. Thank you for sharing.

[@sijiazhang5620]

how is it going so far! I hope you are able to achieve these things!!! You got thiss!

[@ekunagangster8668]

Im too lazy to watch this

[@nai0328]

Felt

[@kandicore3]

so tru 😭

[@looleas]

Fax😅

[@miri4569]

This is so real

[@kayla-is1ty]

Girl you’re laying there anyways

[@denisfejzic2314]

The fact that nobody talks about the book womens magic truths on borlest speaks volumes about how people are stuck in a trance 😀

[@layladilajla]

thank you very much :)

[@coconutmilkhoney]

Everyone, this is a bot. This exact comment is on every self help video except the names of the books are sometimes different.

[@denisfejzic2314]

@@coconutmilkhoney Be sure to read the book before commenting, do you think bots can respond to comments?

[@Ya_boi00]

@@denisfejzic2314 ...yes. Just because you bot an account, doesnt mean you lose the ability to respond to comments yourself lmfao. get people to read your book by providing a good book instead of this weird "holier than thou" bs

[@lolawilson1027]

Hi Lena! I’m 33 years old, married, and have four daughters. I started watching you in 2020 and I know you’re younger than me but I always enjoyed watching your videos. You’re very pretty and confident. Recently, I made new friends during a business trip and I kept you in mind the entire time. You inspire people to come out of their shell. Also, I will be doing the journal prompts that you suggested. The other day I was journaling and I didn’t know what to write about. But the journal prompts are super helpful! Please suggest more lol then you mentioned habit stacking, I started the water and coffee thing as well. Every morning I started committing to finishing a glass of water before I have coffee. Then while I have my coffee, I will take out my water bottle and have it in view. I noticed that since I started doing that, I will go for my water more than my coffee. I’ve been having to pour out my large coffee because I’ll just sip on my water instead lol further, you mentioned daily movement. Even started getting up early before work to get some exercise in. I started working out about 3 months ago and lost 10 pounds so far. Also, I quit drinking and haven’t had any alcohol since last October lol I’m glad I quit drinking. My hair stopped thinning and skin looks so much better. I was reading about how alcohol changes a person’s DNA! So it’s not a mystery why people who quit drinking start to look different. They get a healthy, youthful look back. But anyways, I’ve been doing the prize rule with work. For example, I am a sales manager and always working. Again, I’ll be working overtime because my boss will be on travel. At first I was annoyed about doing overtime but I was like wait a minute, I’ll have more money and I’m going on vacation in March. Those extra funds can be for my trip. One more thing, my girlfriends and I will take digital detox together lol and I won’t be mad at my friends for doing that, get your beauty rest girl lol thank you Lena! 😅❤❤

[@lenalifts]

WOW THANK YOU SO MUCH FOR SHARING YOU JUST MADE MY DAY HONESTLY ❤❤❤ first of all i am so incredibly inspired by you the fact that you have 4 daughters and still find the time to pour into yourself and practice healthy habits is actually so incredible and motivating. you're a super woman!! im so happy to hear youve been bettering yourself and you should be so proud of yourself!! sending u sm love

[@Claudia-lq3ns]

Congratulations on your sobriety ⭐️

[@airicabriellre]

Aww I'm so happy for you 💞, congrats!

[@Spades1010]

She makes her own meals, helps out around the house, reads a lot of books, thinks critically about the things she sees, works out and stretches her body and her mind. She goes on walks around the neighborhood, with the dog or alone. She goes to work and hang out with friends. She wakes up early, has a big glass of water, and moves her body. She walks around the neighborhood as the sun rises. She works out and takes a shower. She enjoys sewing, writing, drawing, and creating. She does Pilates and yoga and cardio. She looks out for everyone. She's kind to everyone she sees and gives out compliments and speaks her mind. She isn't afraid to speak up and converse with kids who aren't in her clique. She's proud and confident in her identity and tries to make her contentment with life spread to family and friends.

[@boipelomogoai8043]

As a 15-year-old girl who is homeschooled and is literally lazy all the time this helped me so so so much, lately I've been feeling really lazy and tired to the point where I couldn't do any of my homework and assignments on time, and my sleep schedule was really messed up and I was literally always in bed watching Tiktok for like 4-5 hours and when I just watched this video it really motivated me to just get out of my Lazy girl era and be in my productive girl era ✨ your tips were really amazing and I truly enjoy your content 🤍

[@Mack-li1cg]

This is so relatable as a fellow homeschooler!!

[@sunshinepeace9316]

I feel you girly! I am homeschooled and only a few years younger!

[@taylorwolfram3871]

hey homeschool bestieeeee i will be 15 in a month but same ideaaaaaaa

[@mymodernrenaissance]

I want to go outside to walk but where I am in Canada is -20 Celsius lol. So I either cry or drive to the gym to walk 😅

[@createdbymackenzie]

Girl I get youuu- 16 yo homeschooler over here 🫣

[@jonathanhighlander4722]

Staying hydrated is key to a healthy life. Getting a multivitamin that you take once a day will help keep your immune system strong. Healthy body helps to a healthy, focused, productive mind. Thanks for the consistent positive content Lena. You rock

[@lenalifts]

thank YOU! for never missing a video i appreciate you! 💖

[@sharkitty]

Supplements save me omg. Helps w fatigue (Yes I'm aware I'm probably deficient in things lol)

[@cjbartoz]

On a healthy diet you don't need supplements!

[@cjbartoz]

These 16 vitamins and 24 minerals are considerd essential because our body can't make them but they're required for best health. 16 vitamins: A, D, E, K, K2 (Activator X), B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6, B7 (Biotin), B9 (Folic Acid), B12, C, Choline, Coenzyme Q10 24 minerals: Carbon, Hydrogen, Nitrogen, Oxygen, Sulfur, Calcium, Chloride, Magnesium, Phosphorous, Potassium, Sodium, Boron, Chromium, Cobalt, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Selenium, Silicon, Vanadium, Zinc These vitamines and minerals are found in great quantity in: fish roe, fish, salmon, beef liver, shellfish, ribeye, dairy, chicken eggs, bone broth, grass fed butter, lamb chops, avocado, chicken, pork belly, spinach WARNING: avocado and spinach contain plant defence chemicals and antinutrients!

[@cjbartoz]

These 16 vitamins and 24 minerals are considerd essential because our body can't make them but they're required for best health. 16 vitamins: A, D, E, K, K2 (Activator X), B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6, B7 (Biotin), B9 (Folic Acid), B12, C, Choline, Coenzyme Q10 24 minerals: Carbon, Hydrogen, Nitrogen, Oxygen, Sulfur, Calcium, Chloride, Magnesium, Phosphorous, Potassium, Sodium, Boron, Chromium, Cobalt, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Selenium, Silicon, Vanadium, Zinc These vitamines and minerals are found in great quantity in: fish roe, fish, salmon, beef liver, shellfish, ribeye, dairy, chicken eggs, bone broth, grass fed butter, lamb chops, avocado, chicken, pork belly, spinach WARNING: avocado and spinach contain plant defence chemicals and antinutrients!

[@joellesmith3657]

I second having “prizes” to get yourself to do things you don’t want to. It works so well! Also, if you have goals you are working towards, having prizes for reaching those goals is really motivating too! I just love your channel, you seem super genuine in wanting to help people, and you’ve definitely helped me! Have a great day and stay warm out there ❤️ ❄️

[@lenalifts]

Thank you for motivating me!! So glad I can do the same for you ❤️❤️

[@uhhhlana]

I feel this video deep in my soul!! I used to wake up at 3:30am for work and 4-5am on my days off. I got a new job with a diff routine and I lost my early-girl habits. And since then I haven’t been able to get back into it and I feel so… blah. You inspired me to sign up for a 5am HIIT class tomorrow before I go to work at 7. I’m lowkey scared but my man gets up early every day and he’s going to keep me accountable.

[@lenalifts]

YESSS GO GIRL!! so proud of you for pushing yourslef and love that you have a partner to keep each other accountable 💖 you got this!

[@tydeetheexplorer]

The youtuber who inspired me to work out and take care of myself better 💖 my top 3 habits to get me going: 1. Do my skin care routine first thing in the morning. 2. Work out at least 3x a week 3. Journal at the end of the day

[@lenalifts]

LOVE YOUR HABITS!! 🥹❤ thank u for sharing my love - you got this!!!

[@ellamaeturknett4863]

How did you start the habits and routine?

[@tydeetheexplorer]

@@ellamaeturknett4863 hello! I started with setting small goals. For example: for working out, i started out with using elliptical or treadmill for 20mins at least 3x a week. Then the next week i’ll increase it to 30mins until i get to my goal of 40mins 3x a week. But tbh since the weather got warmer i mostly walk outside instead of using the machines lol

[@-Grace-Monaghan-]

Hey Lena here is 2 motivation quotes that i think could really help people! 1. If your life was a movie would you watch it - idk where from 2. Success means standing on death’s doorstep looking back on life proud - my brother Love ya gal x

[@lenalifts]

LOVE these quotes thank you so much for sharing!! 💖💖

[@pawawesome465]

I currently go by these 2 quotes. 1. The sky is not the limit. Your mind is. 2. Don't let small minds convince you that your dreams are to big. Your dreams are meant for you, not for them.

[@kpriya4739]

I am getting the 2nd one printed for my room😊

[@maggiiegurung1703]

Love your video! Top 3 habits, that I will be implementing this year: - Finding different way to grow my confident in myself - Make 'going to the gym', a habit - Drinking more water

[@ellcoa4164]

I just want to say that I’ve been watching your videos for the past couple months and they’ve really helped me become more motivated, form better habits, start waking up earlier, take the gym more seriously and meet a lot of my goals for what kind of person I want to be. I’ve been feeling stressed the past week or so and was losing motivation, staying up late/ sleeping late again then I watched this video today and it helped click me back into that motivated mindset. I forgot how much the content I consume affects me on the daily. Thank you girl for being a good influence on us ❤

[@Alia2341-K2e]

I absolutely LOVE this series, it helped me a lot in managing my life, routines and practicing self love in general. I genuinely enjoy watching the videos too. And I think this video will be special because I'm definitely the laziest person ever😂

[@lenalifts]

Aww I’m so glad my videos help you!! 😭❤️ and nooo you even watching the videos and implementing more healthy habits means you’re bettering yourself. I’m so proud of you!!

[@Yome-nz4yt]

I just wanted to drop by and let you know how much I appreciate your channel. Your content is not just entertaining, but it's been a real source of inspiration and support for me. Your hard work and dedication shine through, and I can't thank you enough for the positive impact you've had on my life Thank you for being genuine, for sharing your journey, and for creating such a positive and uplifting community. Sending loads of love your way! 💖 Keep shining!

[@lenalifts]

Aww thank you so so much for the kind words people like you keep me going and motivated I love u 😭❤️

[@Yome-nz4yt]

@@lenalifts I love you moreeeeeeeeee💕💕😭😭

[@MamaSwole]

I was being lazy yesterday and then woke up to this video and was like yessss I need this rn; and then especially what you said at the end about taking yourself on a date bc we can be so mean to ourselves when we’re lazy made me feel so seen and now I’m gonna take myself out this week, thanks you so much Lena🥹❤️

[@lenalifts]

awww thank YOU! for watching and motivating me 🥹❤ and yesss im so proud of you for taking yourself out this weekend bc you deserve it. sending u sm love

[@camnguyen7220]

I don't watch your video for being more productive, i watch for being "less productive". I was tired of pushing too hard on myself, not letting myself to go out during workdays. Thanks for producing nice quality content Lena.

[@lenalifts]

love that for you! thank you for watching and i hope you have a restful, amazing weekend 💖

[@kamluv]

she gets up early every morning to enjoy the start of a new day and go move her body. she helps hef family and friends each day and she prays to god and stands thankful where she goes. she goes to work everyday and works her absolute best. she goes to friends houses to show her appreciation for them. she goes to her family’s house to show her deep love for them. she goes to coffee shops, the store, out of the country, etc. she wakes up early, does skincare, works out, meditates, makes breakfast, productive, makes lunch, go on a walk, pays fees, makes dinner, hangouts with family or friends, unwinds and journal and beautiful sleep she stays productive, plays guitar, listens to music, cleans, cooks, bakes, journals, ect. shes is super positive and has a great outlook on life!

[@ItsLaura637]

All these tips are good, but this tip is lifechanging: If u want to become and feel productive and literally like the "it girl", watch lenalifts. I don't know how but these colors give u such a positive and fresh mindset. Ur voice is sooo motivating 😅😂😊😊😊. U changed my whole life ❤❤❤

[@lenalifts]

AWWW IM SO HONORED PLS ILY SM 💖💖💖

[@book.ish101]

Girll!! You got me just in time...idk why I'm being so lazyyy i have my senior year finals of high school and I can't studyy😭😭 idk what to do helpp mee!!!

[@lenalifts]

Omg that senioritis I feel you so hard!! I talk about time management which helped me while I was in school so hopefully it helps you ❤️❤️❤️

[@book.ish101]

@@lenalifts I will do surely use the prize method...just hoping my South Asian parents go all "how many things you need to study for 3 hours" on me 😂😭

[@Ritikaaa_57]

Same

[@MsJujubee3]

You CAN study you are just choosing not to! Motivation is a myth. Watch Mel Robbins and just do it!

[@GrungeQueen69]

@@MsJujubee3what about adhd…

[@EloisePetals]

As a student this vid helped me sooo much.After School I quickly do my homework and then lay in bed all the time, weekends just scrolling all day.And I really wanted to become my best self.I started now doing a quick workout 3-4 times a week and started making my meals and not just eating instant food, drinking more water (something I extremely struggled with) and studied more for my tests. Thanks so much for the video, really motivated me!

[@authenticluna]

I'm so HAPPY you mentioned JOMO! I first heard of JOMO from Passion Planner, and it has been a game changer! I no longer feel extreme anxiety and FOMO when my friends and family would meet without me. I especially used JOMO during the holiday season when my family traditionally packs our schedule. I excused myself from one of the outings so I could rest, and it made me so much more available and present to my family for the rest of the trip. SO HAPPY YOU'RE USING THIS PRACTICE!!

[@lenalifts]

YESSS JOMO ALL 2024 so glad youre practicing it too my love 💖💖

[@AllHailKingKiwi]

I’ve been trying to get out of my depression mindset and find a new routine for myself. These tips are so helpful! Its finally time for me to take charge of my life and make good changes for myself. Your positive, take-charge attitude in the video makes me feel like I can really make changes and be happy with myself. Thank you for inspiring me to be a better version of myself❤️

[@moo_berry]

trying to do the same currently … i believe in you!!! i’m rooting for you. we got this. 💪

[@lisaxu7852]

I am not one to leave a comment, but I really just wanted to say that I appreciate the content that you make. Thanks to you I have been going to the gym consistently for a month now and whenever I feel unmotivated I watch your videos again. Wishing you the best for 2024 ❤

[@lenalifts]

I AM SO PROUD OF YOU!! Keep it up love ❤️

[@caitlynw3859]

I’m so happy that you bring up not being on your phone an hour before bed, cause I’ve been doing that for the past week and it’s a life changer! I really recommend it, I was waking up refreshed and even sleeping before midnight. Over the weekend I didn’t do that, and fell asleep while watching videos and I woke up so much later and felt worse, so highly recommend lol

[@antoinecharlesdegaulle580]

Hey Lena, this year will be the year where we put most of our bad habits to the side and replace them with new ones! I believe it and I will do my best! Much love take care❤❤

[@lenalifts]

CLAIM IT!! ❤️ wishing you all the best this new year my love

[@aftonchanel]

I never paid attention to how much I habit stack and do the prize rule. It does help A LOT! My top three I still need to work on is.JOMO is the move this year and keep a decluttered environment. 1) digital Detox , it’s so hard to cause it’s a way i relax but it can take away time. 2) Sleep Schedule- The using phones before bed is a big part of that. I see now. 3)Solo Dates : I was doing that at first. Then I met my man. I do miss these. It is a form of self care. Thank you for bringing that to my attention! I need to do this again. I really appreciated this video!

[@beatrizbantim3666]

OMG! I absolutely love your advices. I usually hate motivational content, because due to AuDHD, depression and anxiety watching it always feel either impossible or just condescending from the creators. Your tips are so useful, you are a sweet person and it's been helping me so much in the last weeks. I shared your channel with my family and wish you all the best things, while I'm chasing my own things, inspired by you!

[@lenalifts]

AWWW you have no idea how much that means to me as someone who has struggled with mental health majority of my life 💖 im so glad my videos uplift instead of belittle you because i know EXACTLY what you mean by some creators being too harsh. i hope you know how amazing youre doing by showing up for yourself!! so proud of you and keep shining queen

[@Kaylaa_lindsey13]

I’ve been sick the last few days and beat myself up so much for staying home but still getting nothing done and this video genuinely hit me in a different way of just making me feel better about myself and excited to have motivation again once im rested and healed.

[@AlishaRenee13]

I am recovering from outpatient surgery this Friday will be 3 weeks recovery and I’m just now finding my way to clean up my camper and get back into the gym once my dr releases me to go 😊 I didn’t realize how dirty my camper is and now I’m throwing things away and deep cleaning every inch of it !! Goals: 1. Simple is better 2. Be patient. 3. Work on a routine

[@prakritiadhikari814]

Allowing myself to feel gratitude to enter in a successful era and help me for the future.

[@sumayyakhan6841]

Pls never stop making these kinda videos... I cannot explain how much it helps me. Thank you so much lena❤

[@ladyghost9610]

I found your Chanel and it was the best for improving my life style and my English at the same time. Thank u a lot ❤

[@Zay91423]

Ok this is the nicest comment I’ve ever seen your an amazing person

[@kookierado9849]

I haven’t commented on a video in maybe years, but I wanted to say, thank you so much for this!!!! I’ve been in a productivity slump for months now, and being mean to myself, not sleeping properly, skipping lunch sometimes, and overall just labeling health as secondary has not helped 😭😭😭. Thanks for making me realize I can still bounce back stronger. I’ll try to update on my rebound journey (and I encourage anyone else who wants to update to do as well), and for anyone else needing to get out of a slump, we’re all here for you. I might be a thousand miles away from you, but here I am, experiencing the same feelings and struggle as you right now. We got this, guys ❤️. New subscriber btw!!!!

[@Tea.crochet]

girl your vibe is motivation i need ❤❤❤

[@adelecarminati502]

Wonderful video: not too long, straight to the point, useful tips that we can really use too, examples that help us empathize. You also convey enthusiasm and desire to get started. I've been taking notes on pen and paper so I can actively get started and not just passively consume. Thanks!!

[@petussuss]

lmao whats your mbti

[@janegonz6573]

1. Reward myself 2.solo dates 3.habits stacking love u Lina ur the best! Love the day in life videos!

[@anchaltewary7529]

Honestly, I loved your videos, it's essential to find my non-negotiables for the day.... 1. Journaling every day 2. Fix my sleep schedule ....3. Body movements every day... 4. Make a routine and to-do list.....Thanks for the video Lena...Love youuu

[@LianHuatheLotus]

I’m still working on getting out of my Lazy Girl Era but bc of your videos I started making a to do list of my day the day before and started to get more things. Tysm for helping me make progress with your vids!! 😊❤

[@jessicaspageee]

what does she do? she is a productive girl who takes care of herself and focused i school and plans her day where does she go? she is either at school focused in learning or she is outside in nature. if she is home, she is getting stuff together. what does her routine look like? she doesn’t get on her phone until 10-11 am. she has it organized and planned. she studies a lot. what are her hobbies? dancing, yoga, swimming, editing, walking outside. what is her mindset? a successful woman, if protecting ur peace is selfish, so be it.

[@yasmoi]

Self care, resting and treating myself ❤

[@SimranKaur-bs7vh]

3:22 my habit is to drink water after brushing my teeth

[@jenbuhrow_]

this came up on my suggested feed this morning. Had my first therapy appointment in years and was expressing how I’m really struggling with myself, my confidence and my mental health. This was a great reminder that little changes can make all the difference. Appreciate youuu

[@jk_8883]

Adding to the sleep comment: Women actually require more sleep than men and a bit extra during menstruation. Researching into woman’s health and cycle health is a major hack in maximising productivity

[@sleepinalot]

This is genuinely helpful & I’m glad this popped up on my fyp.. just last week I decided to start a wellness journey of doing good things for me that benefit, fuel, & heal my mind, body, & soul.. I’m trying to be very intentional about my choices & thinking how they will impact me in the long run.. one of my goals/thing that makes me feel good is making videos & I just got another camera, after mine was stolen around Christmas.. thinking about filming my journey to healthy habits & showing the tough moments too.. anyways, thank you for making this & sharing! ❤

[@ЕлизаветаПалий-н9м]

You are so catchy and charismatic! I watched the video in one breath, took notes, and I want to say that information that you gave is really full-filled and correct, with no stupid lyrical digressions, only facts and essential examples. Among the rest of videos with this kind of theme, I can say that THIS video is really important to watch!

[@lucywagner421]

Girl I loved this video! This year i am trying to get out of my comfort zone more, learn to be okay by myself. I rlly struggle with knowing that i dont have any friends that would choose me over someone else. I am nobodys number one and when i am alone i tend to just lay there for hours just laying in my self pity. I think i just rlly want to just pick myself up and go out by myself more and just learn to be a happier person. My other thing is i just want to let go of the past. Now my habits that i would like to start is reading and eating a little but healthier. i tend to go on reading bursts and read one good book in one day and not read for two months. haha.

[@robloxqueengirl112]

I just love how she posts every week so if I’m getting burnt out or lazy by the end of the week I get re-motivated and I just love it thank you Lena🤭💗💗

[@DaLexaShow]

Thank you so much for this video! I’m starting a new job next week and I really want to get my life together before then. Here are some habits I want to incorporate into my life. 1. Going grocery shopping every sunday 2. Create a morning routine with 3-5 non negotiables 3. Create a night routine with an hour before bed without my phone. You seem like you really have your life together ❤️ Sending you love and gratitude

[@morgandunn1862]

Hi Lena, I only started watching your videos in the past couple of weeks but they have been such a big part of getting me motivated to become my best self in 2024! The tips and advice you share are specific and reasonable which has made it so much easier for me to try and implement these habits into my daily routine. I also really appreciate how you address that mental health also plays such a huge factor into how you view your life but you can’t let it rule over every single part of your life. I can’t wait to keep watching your videos and let’s make 2024 our year!

[@izzypilx]

This video came at the perfect time. I’m a young teen and constantly feel sluggish and lazy. But, I’ve been watching your channel frequently and been feeling much better! Since I don’t do sports, I do light workouts a couple of times a week and go on frequent walks outside. I started journaling about a week ago and oh my has it changed my life! As a person with anxiety, journaling helps me clear my cluttered mind. Honestly, I can’t thank you enough for how much your videos have positively influenced me! ❤❤❤

[@mrs.ravnskjold4032]

I love your videos. They help so much and they aren't done in a condescending or corrective way. Most videos like this don't do it in a positive way that makes you feel good, but you achieve that wonderfully. Thanks for all you do Lena, keep up the good work! ❤❤❤

[@lenalifts]

aww i appreciate you more than words!! 💖💖 you really keep me motivated to keep making these videos so thank you!

[@wonyencan]

Girl i love the way you talk! You really motivate me 🤍

[@adoreimani]

im litterally watching your videos to get help i havent left my room for 5 months just feeling sorry for myself not knowing where to start the hygiene an the fresh shower helps for a little while but i just struggle to stay disciplied throughout the week

[@evilan460]

Your videos help me to motivate myself to wake up the morning the weekends (around 9am) and have a consistent routine. I'm so happy I did it! I feel so more productive😊I'm washing my face, put cream, get dressed, drink water and then do some yoga👍I feel very good after all that!

[@ebbasdiary]

i always get motivated after watching your videos lena. like idk you're just THAT youtuber for me rn. you're amazing. sending u love

[@CloudProphet]

Sleep schedule, habit staking, and decluttering helped me so much and I have never felt so clean and awake, I used to rot in my bed and not pay attention in class and when I saw people living their best lives I decided I'm going to start living mine I watched a bunch of these videos and yours definitely helped me most

[@Mariana-we8zc]

I always watch your videos and you always make my day; you are my role mode. I love how you understand what we all pass thorough when we are in our lazy girl era. And I love how you always check our comments. This is my favourite channel. You are amazing, and keep going. I know you will achieve all of your dreams. And we will be on your side always. LUV YOU!

[@mahika1351]

Lena , girlll!! idk if i can ever thank you enough but i just wanna say a HUGE thank you for being someone i look upto bro... you're literally like the big sis i never knew i needed

[@gisselleguerrero5929]

Habit stacking just opened a whole new world for me 😭

[@slvrgrrtt]

The jomo thing is so real, i have friends who would make me feel so sad because i missed something since i wasn't with them but more recently when it happens i think about how i probably would've realistically felt if i was there and theres no point being sad about missing something because you can't change that

[@ChevonneVanDerPoll]

Started following you just over a month ago and have been binge watching your videos.. you are definitely a blessing right now with me trying to get my life in order and get my goals achieved❤ thank you

[@irismikaelson]

girl you really is amazing. surprisingly i fully watched this video in normal speed. which is unlikely. btw you motivated me so much. this is a life-changing video!!! thank you so much

[@ithswonye]

For almost a year now, I've been watching Lena's videos and I feel that watching her support you to be your best version of yourself, gives me the motivation to become the woman I've always wanted to be.

[@lenalifts]

ahh tysm for watching for so long i appreciate you sm and im so proud of you for working on yourself 💖💖

[@the_old_times]

As a !3 year old going into high school from real small school, I'm stressing. Your videos help So much!

[@MostLikelyLisa]

I'm so glad that you posted today because I honestly wasn’t feeling the best, but your videos mange to make me smile everytime. I also wanted to say thank you for being you. I recently started to work out because of you because you give me that energy and feeling of being able to do everything. I came across your account at the beginning of this month and fell in love with your vibe and energy instantly. You’re so cool and I hope you know just how much I love you because you made me fall in love with myself again. And by the way I told my whole family & all of my friends that you’ve seen my story AND added it to yours. I genuinely can’t believe that still. I love you

[@Marbalios33]

Just on time ! I am being so lazy dreaming with my business and my KZbin channel that I’ve been saying I will start. Stuck with bills and 2 jobs and not balancing and procrastinating. Thank u so much !

[@olyummy]

crazy how you know exactly what i’m going through 😂❤ you always post what i need to hear perfect timing

[@vintagelove1272]

Heyy Lena I just wanted to drop by and let u know how much your videos helped/ help me, I used to be so un-motivated but your channel has really helped me! Ive been watching you for 5 months and every upload gives me so much more motivation. Your working out videos, vlogs and self love videos have made me start going to the gym, get so much motivation to go to boxing and really helped me with my confidence!!! I love u smm and wish for you to keep being the amazing person u are❤❤

[@huare7946]

Drinking game: take a shot every time she says era.

[@AvaSlays555]

Lol

[@jaydawg82]

she runs a spiritual and candle business, she does skincare routine in morning and before bed, eats a decent breakfast, prays to guides, gets planner or journal for daily tasks and checks them off 1 by 1. she doesn’t feel overwhelmed bc even if she doesn’t complete everything on the list there’s always tomorrow! her hobbies are watching movies she considers doing reviews on her channel bc of film background. she is always ready to learn something new, she has many talents and multiple streams of income. her mindset is gentle. she isn’t judgmental of herself or anyone around her and gives graces. she knows her worth and doesn’t settle for less, any losses aren’t losses to her but redirection to something more aligned with what she wants and how she lives. she takes care of herself and when she falls short she gets back up. she doesn’t let negative thoughts sit or linger but she also knows how to feel and express them before letting them go. she loves arts and crafts and decorating and adding to her new style of fashion. she is me.

[@livewithmanon6443]

Watching this in july, bit late for new years resolution. Need some habits to get out of burn out mode tho😢

[@Akshitatata-k3e]

I love how well you explained this in details !!!! Please uplaod more content like this !

[@GustavoSilva-ny8jc]

00:09 Wait... am i... a girl?

[@hotrry7580]

congratulations❤❤

[@ellaroseburt]

one of the only habit videos I’ve enjoyed and taken in. love this sm thank you 🤍

[@lenalifts]

aww im so glad beautiful thank you for the love

[@amaryllis2836]

Take a shot every time she says "era"

[@Bubbles-xs7bn]

I’m drunk now. ❤

[@sofmof94]

Lots of love Lena❤️ after trying to be that girl in 2024, i.e. exercising 45mins a day, eating healthy etc I developed a bad injury which has set me bacckkk😭 this video is literally the video I needed to get me back on track, thank you!

[@Noura-rh8qh]

NO ONE TALK TO ME RIGHT NOW, I’M LENA’ING SO BACK OFF !!

[@Princess_Gabrielle116]

I always watch your videos before I sleep so that I can wake up motivated to continue with my morning routine that u inspired me to start with Thank u so much Lena. ❤ A huge hug from 🇳🇬

[@Sarah-zb6sg]

Girl Jesus want you so much, pls get closer and closer to Him

[@Nakari1]

❤

[@lunaportman4972]

Haven’t watch Lena in a while (mostly because I totally fell off lifting) but listened to this while doing laundry and it helped so much! Thank you ❤️

[@HxneyCora]

The NEW intro in your NEW apartment is absolutely amazing! Love you Lena! All of us are proud of youuu!

[@elvin2565]

normally when i watch these videos i get bored BUT this video is different, i really enjoyed this video. thank you lena! you got a subscriber now :)

[@libertygonzalez6560]

You feel so sincere and real and I just love that!! Keep doing what you’re doing because you’re awesome and helping lots of people :)

[@elliejakubicka7627]

Lena is always there when I need help. Like, she is so helpful, and motivates me to be 'That Girl". Love you😊

[@karinalopez9182]

I just came to confirm that taking a bath helps a lot. I used to deal with much anxiety and a cold shower helped me incredibly. 🫰🏼 love you, queen.🔥👑💗

[@lenalifts]

thank you sm for confirming hehe 🥹❤ love u sm

[@sengtsin4572]

I'm just now starting to leave my lazy ERA and this video is genuinely PERFECT.Very motivational and really what I needed to know . I'll continue to watch you as I started today.Working hard ✌️💕

[@liza6382]

i was in and currently in my productive girl era and decided to watch this just for fun and honestly this video makes me feel so good and so motivated to be better thanks u

[@mariab9471]

I just want you to know- I found your account like a month ago and you have changed my life. I feel like you keep me going and accountable

[@laurenmiddleton3019]

This video has honestly made me such a brighter person thank you so much ❤❤❤

[@tram-anhnguyen8348]

Hi Lena, New but not so new to your channel. I have been in a rut, binged, and stopped caring about my health in every aspect. I just eat and eat. I gained approx 20lbs last year. I didn’t have any sort of routine, sort of let work take control. I am also a single parent (kiddo 12 and 19) and they live w/ me and a parent to 4 cats as well. I started waking up at 3:35AM to journal, pray, and read. I wanted to thank you for motivating me to create time and journal. I never really stuck to it, would give up after a few days. I am on my 3rd week. I fell a few weeks ago, hurting my tailbone and wrist, so I cannot lift but I have been walking only. Better than nothing. I still struggle w/ binge eating.. but hoping I can make it a priority and my identity to change those eating habits. I did purchase bone broth using your code to support you this past weekend. I just wanted to thank you for spitting out these videos. I’ve watched a ton, but for some reason your last videos of 2023 got me changing.

[@lenalifts]

aww i am so so honored you decided to be vulnerable and share this with me 🥹❤ you have no idea how much that means to me. please try not to be so hard on yourself because you already have so much on your plate its so understandable you feel overwhelmed at times. its ok to take a step back! im so proud of you for still finding time to wake up early and practice healthy habits - keep it up!! sending you so much love and you and your family will be in my prayers beautiful!