Рет қаралды 198
#football #training #gym
Hello everyone, today we will understand the mobility of the Hip joint. A very important joint for every athlete. Do this workout 3 times a day and after a month you will feel light in your legs. Good luck to all and see you in the next video, bye!
- MORE VIDEOS! -
Top 5 Secrets To Running Faster: • Top 5 Secrets To Runni...
5 Most Basic Football Skills To Learn (You Can Do It Home): • 5 Most Basic Football ...
Stretching Routine For Athletes: • Stretching Routine For...