12 Min Stepper Workout | Fun Step Walk Exercise | 1600 steps

[@rickbhullarfitness]

Join the full stepper challenge! Click here 👉www.getfitwithrick.com/stepperchallenge

[@joanneswan4622]

Loved this work out, thanks so much. I wish I could join but just too expensive. If it was £10 per month I would jump at the chance though,but I appreciate every single workout that's out for free. So thank you very much ❣️

[@GODsGirl1468]

@RickBhullarFitness, I really like this stepper workout 👍🏾👍🏾💦 will be returning.

[@therealverticalVR]

Thank you for letting me pull my stepper out of the back of my closet. I've forgotten how much fun it is!

[@tate48fan32]

Calling all step aerobic lovers!!! Brings me back to the good days!!! Loved the workout!!!

[@Dr2drmbg2]

TOTALLY!!!!! 😂❤

[@MegaMargy1]

Thank you for letting us have this step workout for free ❤️

[@rickbhullarfitness]

You're so welcome!

[@gamebyJayne]

Yes, thank you!

[@Fullbloomed]

Bring step back!!! I miss step classes!

[@lenafulscher]

I hope to get a membership soon but wanted to thank you! I've now lost 25 pounds; while there are other factors in play that helped me with my weight loss, I credit your unique approach and wonderful energy around movement that was the fulcrum to get me where I wanted to be again after my "pandemic weight gain". Thank you! You're the best!

[@rickbhullarfitness]

Boom this is what I’m talking about, well done you!

[@kathymills9716]

Wow loved this one, more steppper workouts please 🎉

[@linagmisslina]

Workout after workout after workout you just keep smashing them out of the park. This is a whole new level Rick! Absolutely brilliant! 👊

[@rickbhullarfitness]

Glad you enjoyed it!

[@TheMisslulubella]

It was greaaaaaat!!!! Please another like that @RickBullarFitness🔥🔥👏🏾👏🏾💪🏾💪🏾💪🏾💪🏾

[@michaelatopalov1990]

I’m embarrassed to admit this but my Reebok STEP basic stepper was covered in dust!! Now cleaned up and this workout finished. It’s been years since I’ve done a step routine and Rick’s queuing is excellent! I decided to join the GFWR program and am now on week 4 with the basics class. So today I did this step routine, week 4 workout 3, and cut the grass with a push mower. I am a sweaty mess but feel terrific! Thanks Rick!!

[@rickbhullarfitness]

Woohoo! Good job!

[@etam1616]

I can't wait to do this before work tonight. I love step aerobics! Thanks Rick!

[@michellem8284]

Stepping was always my favorite workout until an injury made it nearly impossible for me to do. This looks low impact and easy enough. I can't wait to try stepping again! Thanks!

[@rickbhullarfitness]

You got this! Just listen to your body.

[@GoldyLocks25]

That was SO much fun! Looking forward to more of these stepper videos!

[@kathrynzimpel6631]

Love this workout! Rick’s energy is amazing and I like the added intensity from the stepper.

[@rickbhullarfitness]

Awesome! Thank you!

[@yolandafalcon7111]

Hi Ricky, I haven't done steps for very long time. It was 25 years I was pro in steps.

[@michelleturner5765]

Step aerobics was my fav in the 90’s. I just got rid of my old bench last year. If you’re bringing stepping back and doing more videos, I might have to buy a new bench!

[@LisaHerger]

I love your workouts that include a stepper! Please keep them coming!

[@rickbhullarfitness]

More to come!

[@LisaHerger]

Wonderful!!😊!​@@rickbhullarfitness

[@LisaHerger]

Wonderful!!! 😊

[@El-Hayyay]

YESSS! Let's take it back to old school! I still have my step back from "Body Shaping Step" now I can add levels to my step as I do this over and over again! Got a good sweat on with Kickboxing Step too! Thanks Rick 4 making me M-O-V-E

[@rickbhullarfitness]

You got this!

[@dezziewilloughby6907]

Love it! 😅loved it!! Loved the music too. Mood booster. Thanks Rick. ❤😊

[@rickbhullarfitness]

So glad you liked it!!

[@nacaill]

PARFAIT ! merci RICK

[@joannamiller9692]

love, love, love the step videos. Keep em comin

[@rickbhullarfitness]

Lesgooooo

[@user-vx8go8jn8w]

So excited to try! Love your workouts!

[@LegoKid1228]

So much fun! Thanks for sharing this new workout! Can't wait for more stepper workouts!! ❤

[@rickbhullarfitness]

You're so welcome!

[@kellsbells79]

Thanks, Rick! A new short fave to add to my daily workouts mix. Please do more here on yt with the step! Love it!

[@rickbhullarfitness]

You're so welcome!

[@Mr21scott]

You have the BEST workout channel. Thanks for all you do.

[@rickbhullarfitness]

Glad you like them!

[@kimleighton5177]

Oh wow! Loved it! No stepper but loved the beat and the pace. Thanks Rick😊

[@rickbhullarfitness]

Glad you liked it!!

[@catherinegray1367]

Thank you for empowering humanity to take charge of their health!

[@rickbhullarfitness]

This means a lot!

[@LittleQueenie64]

Love all your workouts. No one would ever get bored here. Keep them coming!

[@rickbhullarfitness]

Woohoo! Thank you!

[@olamyles1634]

Rick I love the step up.i had trouble with my legs now they are moving much better.keep it up.❤

[@rickbhullarfitness]

That's amazing, thanks very much!

[@karentaylor9763]

LOVE 🤩 Thank you for giving us a sneak peak!

[@rickbhullarfitness]

You are so welcome!

[@nadinebecker1910]

Bitte mehr Stepper Anfänger Workouts ❤das war toll. Lange nicht gemacht, was für eon Spaß 😊

[@VanessaJohnson-h6u]

Excellent Rick. I doubled my stepper. Easy to keep up with and effective. Thx

[@rickbhullarfitness]

Awesome, thank you!

[@fleurdickens8254]

This is brilliant. We were waiting for this Rick, thank you 😊

[@rickbhullarfitness]

Ah this is so wonderful to hear, thank you so so much.

[@beautifulandbold7117]

Absolutely loved this!!!!❤

[@rickbhullarfitness]

Thank you!

[@gelleh.5456]

Fun! Fun Fun! I'm a newbie and love it here!!!!!!!!

[@rickbhullarfitness]

Glad to have you here!

[@kimhancock8130]

Love this! So pleased you decided to do step workouts. Gives us something to mix it up with.

[@rickbhullarfitness]

Glad you liked it!!

[@tiam5432]

Love the stepper workout!! This was so much fun and effective 🔥

[@rickbhullarfitness]

Glad you liked it!!

[@reneeraney5486]

So excited for this step workout. I’ve been doing 60 minute advanced step workouts for years, and following up with your walking workouts for extra steps. Now I can add an extra step workout from you. I follow your workouts several times a week, love it! Thank you for all you do! A true fan!

[@rickbhullarfitness]

This had made my day, thank you!

[@nathaliert9792]

Thank you 🤩

[@rickbhullarfitness]

You're welcome!

[@julesmail01]

So fun! I went straight back to the 90's!! 😁

[@shanthehernandez6735]

I looove step & YOU!!! It’s a two-fer!!! This is wonderful 🎉

[@rickbhullarfitness]

Yay! Thank you!

[@suebuchan9626]

Fantastic ❤Step used to be my favourite workout 🎉

[@denicedancasey]

This looks great Rick! I’ll do it this evening… now! Thanks ❤❤❤ And I do not have a stepper but will simply do this as another fun walking workout.

[@privatetatum]

you're just lovely. thank you so much for your generosity and infectious joy!

[@rickbhullarfitness]

Thank you so much!

[@carmenkampe4601]

This workout is so good. It makes so much fun. ❤

[@rickbhullarfitness]

Glad you enjoy it!

[@stella96822]

TYSM for creating AND sharing this, Rick and team❣️

[@rickbhullarfitness]

You're so welcome!

[@boomchicaboomboom]

Loved this step workout!

[@rickbhullarfitness]

Glad you liked it!!

[@elvedinh1]

Impressive workout. We need more of the step workouts please and thank you.

[@rickbhullarfitness]

More to come!

[@susan81690]

Congrats on the 500,000 subscribers!Great workout.

[@rickbhullarfitness]

Thanks so much!!

[@darnicewilliams1772]

Love it! Burned 158 calories in 12 minutes. Did this on my 15 minute break

[@rickbhullarfitness]

Boom this is what I’m talking about, well done you!

[@deborah3912]

More stepper workouts, please!

[@Elysoé]

Awesome , the new stepper class. Thank you so much Rick

[@rickbhullarfitness]

Glad you like it!

[@juliemacefield3307]

WOW can't believe I did this and no mistakes thankyou rick 👍🙋

[@rickbhullarfitness]

Good job!

[@cecilejardel-belot3850]

thank you Rick for these 36° outdoor and for this beginner step class. here in France the 12° degree does not warm us enough. Luckily this class was my ray of sunshine this morning

[@rickbhullarfitness]

You are welcome!

[@elensolia]

I love your stepper walking workout! ❤❤❤🇧🇷

[@rickbhullarfitness]

Glad you enjoy it!

[@rachaelday8264]

This was more fun than I anticipated! Thank you, Rick. 😃 I'm used to doing a lot of dance fitness, but this workout surprisingly lifted my heartrate to 160.

[@rickbhullarfitness]

You're so welcome!

[@andreathorpe7035]

Another winner, Rick! I worked up a good sweat and reached and maintained a peak heart rate in that 12 minutes. Looking forward to making this video part of my routine. Thanks again! ❤

[@rickbhullarfitness]

You're so welcome!

[@thelmawhite3243]

Hi can we have some more of the stepper please that was brilliant 👏

[@TheWistfulthinker]

Thanks for keeping this simple enough that it can be done with no equipment at all.

[@rickbhullarfitness]

You're so welcome!

[@delaliw]

Thanks Rick for the variety of workouts. I love this one and the extra motivation u provide

[@rickbhullarfitness]

You're so welcome!

[@CreativeThinking52]

Awesome workout. Thanks for sharing. Have a great day.🔥👍💯

[@rickbhullarfitness]

You are so welcome!!!

[@rabiahjackson2001]

This was an awesome workout but tough ❤

[@TheRelizabeth]

Congratulations and thank you!! ❤️❤️Also.. I joined his app..it’s so worth it.

[@rickbhullarfitness]

Thank you so much!

[@janicefahy909]

Thank you !❤

[@rickbhullarfitness]

Glad you liked it!

[@PinballRockQueen]

Rick, you have just made my year!!! I love this 😍 Having spent many years (and almost selling my #stepper) searching for a decent #step workout. Congratulations 🎉 This was just right 😊

[@rickbhullarfitness]

You're so welcome!

[@GoldyLocks25]

Congrats on 500k!! Well deserved! I'm SO excited for this stepper workout! I needed to pull mine out of the closet from collecting dust. Great way to mix things up! 😁💙

[@rickbhullarfitness]

Thank you so much!

[@ReneeB568]

Loved this! I am saving up to purchase a membership - I definitely would love this challenge!

[@rickbhullarfitness]

Wonderful!

[@juney8474]

Hey Rick, I love your workouts

[@rickbhullarfitness]

Thank you so much!

[@AnitaG1404]

Congratulations on 500k subscribers! Well deserved 🎉 🎉🎉

[@rickbhullarfitness]

Thank you!

[@MarilouP804]

This was so much fun! Loved it!

[@rickbhullarfitness]

Thank you!

[@jessicah808]

Yay! I actually have one of these and never really found any workouts to do with it, thanks!!

[@rickbhullarfitness]

Now you can use it!

[@AngelRoseHeaven]

Thank you

[@angelareilly9970]

Absolutely love this Rick . Thanks so much I bought a stepper a few months ago but it’s been gathering dust under the bed because I couldn’t find a simple workout to follow. Until NOW as per usual you’re workouts are so easy to follow and I worked up quite a sweat . Thanks again would love more like this ❤

[@rickbhullarfitness]

This is so nice to hear!

[@chesm8877]

So simple yet made me work it

[@rickbhullarfitness]

Well done you!

[@ommanipadmehum219]

Love it!! 🎉❤ Thanks for another brilliant workout 🎉❤

[@rickbhullarfitness]

You're so welcome!

[@valerie-522]

that was great Rick! i'm gonna have to get a stepper and join again! Thanks!

[@rickbhullarfitness]

Awesome!

[@disneymama1991]

So, I am doing the Stepper Challenge and have added this 12 minute routine when I feel I can go a bit longer and want to burn a little more calories. Honestly, this 12 minute routine is a great challenge in and of itself. And I hope you do more step routines moving forward. They are fun and a great workout. #chasechallenging

[@rickbhullarfitness]

Awesome, well done!

[@delaliw]

Rick, I had so much fun. Can we have more of this, 🙏🏽

[@rickbhullarfitness]

Absolutely!

[@pamelabarber1033]

Great session I love this video thanks ❤

[@rickbhullarfitness]

Thank you!

[@martamariaalvarez3133]

👏👏👏👏👏 perfecto, gracias....

[@Tima.tots850]

Would love more of these

[@rickbhullarfitness]

More to come!!

[@martinemicollet476]

Yaaaah !!! Séance fun..géniale...trop top!!🎉🎉 Merciii Rick pour cette belle énergie qui fait du bien 🙏🌞

[@aymi7779]

Love this new workout Rick 👍🏼 I got a stepper at Christmas because I was thinking back to classes I once went to. I already do your workouts so now you have a stepper one too it's great! 🙂

[@rickbhullarfitness]

Lovely!

[@tammycooper9607]

Omg! I just complete the stepper workout and if it wasn't for coach Rich's enthusiasm, I wouldn't''ve made it! really good workout before bedtime, I'm going to look for the 4 week step challenge. thanks again Rick for the awesome workout!!!

[@rickbhullarfitness]

You got this! Thank you so so much!

[@debbiegibbssmith]

Absolutely brilliant 🤩 Rick! I don’t have a stepper yet but it’s still great on the floor with no step. Can’t wait to do the 4 week challenge 🤩

[@rickbhullarfitness]

Woohooo! You got this!

[@AA-cy6wf]

Thank you Rick!

[@rickbhullarfitness]

You're welcome!

[@rivkamaor4712]

love this....even though I don't have a stepper.....hope to see more of these workouts. Thanks a million💗

[@rickbhullarfitness]

More to come!

[@CanCricket12345]

Once again… LOVE your workouts! And I love step aerobics. It’s a testament to how much you’ve helped me get fitter that my now 299lbs butt (bye 300s!!) was able to keep,up, barely, with this workout. And I loved every minute of it! Still love your videos. Will be doing them forever. Please never stop making exercise fun! ❤

[@rickbhullarfitness]

This is so kind of you! Thanks so much, really means a lot. Lessssgooooo!

[@joanns2681]

Definitely fun!

[@asena1181]

I did this twice through and had the most fun! Sweating buckets and I consider myself pretty athletic! The energy, the music, the backdrop. Everything about this workout made me smile. Thank you!

[@rickbhullarfitness]

Great job!

[@sharondirusso]

Awesome step workout!

[@rickbhullarfitness]

Thank you!

[@takenopris7952]

Jumped on this and LOVED it. Awesome all the way around!

[@rickbhullarfitness]

Thank you so much!

[@tinabillingham]

I recently came across your channel by mistake really. I've never followed a fitness channel before but may I say you've given me so much motivation to move more and hopefully lose weight and get fitter. I'm also going on a long daily walk. Thankyou so much I feel so much better in myself physically and mentally 😊

[@rickbhullarfitness]

You can do it!

[@valbarella422]

Loved this, short and able to do it at home

[@rickbhullarfitness]

Absolutely!

[@savitrianggarati323]

Congrats on reaching 500K subs! You deserve way more! Thanks for motivating us to be fit and healthy! Your workouts suit me very well and improve me a lot mentally too. Thanks for all your hard work, Rick! You'll reach a million in no time!

[@rickbhullarfitness]

Ah this is so wonderful to hear, thank you so so much.

[@Daniel_pc70]

Just got a new subscriber we need more Step videos Thank you.

[@rickbhullarfitness]

Thank you for being here!

[@louisebrown3933]

Loved it, thank you x

[@rickbhullarfitness]

You're so welcome!

[@lisahopper7558]

That was really good thanks Rick ❤

[@rickbhullarfitness]

You're welcome!

[@robinmoreno2216]

LOVE THIS!! THANK YOU R!

[@rickbhullarfitness]

You're so welcome!

[@punchkin1005]

Oh my gosh..I love this work out❤❤❤

[@rickbhullarfitness]

Thank you!

[@aggie5490]

Picked up a reasonably priced stepper on Ebay and just done this four times in a row!!! So much fun & great to have something different to add to your great walking workouts. Thank you for sharing. 😊

[@rickbhullarfitness]

That is awesome!

[@aggie5490]

​@RickBhullarFitness Really felt the difference with the step incorporated, but your work outs never feel like a chore, so I can push through, rather than just give up. A great way to add a bit of variety and help get my daily steps in.