1500 steps in 13 Minutes! Low Impact Indoor Walking Workout

Step up your day with our 1500 steps in 13 Minutes! Low Impact Indoor Walking Workout. Join me, and let's get moving without stepping out the door!
This 13-minute walking workout is perfect if you're looking to boost your steps and fit a quick, effective exercise into your busy schedule. Designed for all fitness levels, this workout combines the simplicity of a stepper walking workout with the convenience of being at home.
Whether you're looking for a walking workout for weight loss or just want to keep active, this session is ideal. It's a low-impact indoor walking workout that you can do anytime, ensuring you hit your daily step goal with ease. We'll cover 1500 steps that will not only help burn calories but also keep your joints happy.
For those who enjoy stepping workouts but need a shorter session, this 15 minute low impact walking workout (well, 13 minutes, to be exact!) offers a brisk pace that helps you maximise your time and effort. If you have a stepper at home, you can incorporate it into this workout for an added challenge, or simply follow along without any equipment for a great stepper workout at home.
So, lace up your trainers, and let's step walk workout our way to fitness. Remember, every step counts.
Love ya xx
Rick
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[@rickbhullarfitness]

Get involved in my new 8-week Summer Shred program launching Monday 10th June 2024. Go to www.getfitwithrick.com for full details

[@linagmisslina]

Shout out to everyone working to better themselves no matter what level you are. Rick you are absolutley amazing ❤

[@sula1529]

Thank you. That's a really kind comment 🙏

[@rickbhullarfitness]

This is so kind of you! Thanks so much, really means a lot.

[@bubblezUp]

That got my heart pumping even without a stepper 💪🏾🤸🏾‍♀️🖐🏾💜

[@rickbhullarfitness]

Well done, you!!

[@valeriejackson1832]

Absolutely love this new stepper workout. Rick's postivity & energy is so contagious!😊

[@rickbhullarfitness]

Yay! Thank you so much!!

[@gwright7944]

Can you do some more 5000 steps in 30 minutes please Love the music and positivity 😊

[@pbsjones]

Oh dear, I've done this one before without the step, because I didn't have one. Today, I realized I could use my fireplace hearth. It's 9 inches high. I managed to finish the workout, but I did have to take a break from the hearth with about 3 1/2 minutes left. I finished the last round with it and boy, did it feel good! Thanks for posting your workouts. I've done all of them many times over, and never get tired of your patter and laughing.

[@rickbhullarfitness]

This is awesome! Great job!!!

[@ashimitaa2245]

I used to do HIIT cardio. But I started having a small knnee pain. I am above 50 and was looking for a joint friendly exercise. Thank you very much. The first time, I noticed no pain after doing the workout for 26 min (2 reps of workout). I have asked my husband to follow the same. Thank you ❤

[@clairebartholomew1438]

Did this with hand weights - smashed it!!! Love these work outs 🎉

[@rickbhullarfitness]

Great job! Thank you!

[@TravelingSag]

Great idea❣️

[@dezziewilloughby6907]

Just done this one without a stepper. Loved it! Rik thank you so much! Your workouts give me a sense of achievement,energy and joy! Thank you for making a difference to people’s lives! ❤🙏

[@rickbhullarfitness]

Ah this is so wonderful to hear, thank you so so much.

[@catherinehoffman1711]

No stepper here either and I'm sweaty and exhausted. Thanks, Rick for another effective workout!

[@JoAnne54]

Love These Workouts ♥️ Thank You From Liverpool 🥰

[@rickbhullarfitness]

Glad you like them!

[@marykate5468]

Definitely one of my favourite videos you’ve done I love the stepper addition I can’t wait for more 😍

[@rickbhullarfitness]

Yay! Glad you like it, thank you!

[@ennvee1989]

More stepper workouts please!!!

[@rickbhullarfitness]

Lesssgoooo

[@janer5776]

I LOVE this workout!! Thank you so much Rick! And I'm looking forward to the upcoming Summer Shred program for us members 😃😃

[@mshalady]

So so so good! ❤❤❤❤ tysm Rick!

[@rickbhullarfitness]

Glad you like it!

[@MarilouP804]

I get so excited when notified of a new GFWR video is being released. This one was so much fun! Loved it!!

[@rickbhullarfitness]

Ah this is so wonderful to hear, thank you so so much.

[@kathrynzimpel6631]

❤️ my stepper! This is a great little pick me up workout

[@rickbhullarfitness]

Absolutely

[@lisahopper7558]

Thanks Rick that was fun 😀❤

[@rickbhullarfitness]

Well done you

[@MandySmith-d7q]

100% recommend Get fit with Rick. Great workouts, fantastic support and motivational members ⭐️⭐️⭐️⭐️⭐️

[@rickbhullarfitness]

Much appreciated, thank you!

[@sarav.3686]

as someone chronic ill is so HARD to find a cardio that I can follow. ty for your videos

[@rickbhullarfitness]

You're so welcome!

[@VanessaJohnson-h6u]

Short but very effective. I am exhausted and loved every minute.

[@rickbhullarfitness]

Glad you liked it!

[@tinapetrick9792]

That was super fun! Thank you for the low impact workout!

[@rickbhullarfitness]

Glad you enjoyed it!

[@martinemicollet476]

Waouuuuh 🎉🎉🎉 Merci Rick ! J'ai adoré cette séance tonique !!! 🙏🌞

[@rickbhullarfitness]

Lessssgooooooo

[@GoldyLocks25]

That was SO much fun! I had a smile on my face the entire time! Keep 'em coming! (Cleveland, OH) 🦾💚

[@rickbhullarfitness]

This had made my day, what lovely feedback!

[@jessamancio9405]

Love the sweat today! Thank you 🩷

[@rickbhullarfitness]

Well done!

[@nardajones5796]

Happy Wednesday. Yes I am out of breath. That was so amazing. Oh my gooie thank you thank you thank you staying positive. Staying motivated catching my breath. See you tomorrow.❤💪🏽👏🏾🎶💋

[@rickbhullarfitness]

Boom, lesssgooooooo!!

[@kristinaprakash]

Hooray for a new video!!!

[@rickbhullarfitness]

Lessssgoooooo

[@veronicacronin3127]

Awesome to find this one when I logged on to you tube this morning (I live in New Zealand). Loved it.

[@rickbhullarfitness]

Thank you so much!

[@TravelingSag]

Woooo🎉 great start to my day. Handsome man dancing on the pier in Dubai ❣️

[@rickbhullarfitness]

Ah thanks for the lovely words!!

[@kathymills9716]

Another brilliant workout Rick. Thank you 🎉

[@rickbhullarfitness]

You're so welcome!

[@brendabaumgartner727]

Love your content. Just back from a break and I am super happy to have this beginner step workout. Hope there are more of them. If not, please bring on the step workouts! Thanks!!🎉❤

[@rickbhullarfitness]

Yay! You got this!!

[@LegoKid1228]

Great one, Rick! Thank you for sharing another stepper workout with us!! ♥

[@rickbhullarfitness]

You are so welcome!

[@stephisalive9889]

Loved this! So fun to pull out the ole step again! I hope you do more of these :-)

[@rickbhullarfitness]

So glad! Thank you so much!

[@alison614606]

I love these step workouts!

[@rickbhullarfitness]

Thank you!!

[@margaretlawson2896]

Just done Tina Turner then Ed Sheeran but found this new one so had to do it too. That was such fun & got to say I missed using my stepper. Great to use it again. Thanks as always Rick 🥳

[@rickbhullarfitness]

Thanks so much, really means a lot.

[@SamanthaIreland-s2t]

Love this Rick,thanks so much! Step is my all time favourite but I’d given up on it because it’s so harsh on my joints since having a back operation, absolutely loved doing this!! Hope you add some longer ones in a similar style 😍

[@rickbhullarfitness]

That's awesome! You got this!

[@michelmartinez808]

I enjoy all of your workouts, such amazing and energy !!!!! Thanks for sharing !!!

[@rickbhullarfitness]

Thank you so much!!

[@louisebrown3933]

Another fantastic workout, thanks x

[@rickbhullarfitness]

Thank you so much!

[@kimleighton5177]

Yay!!! I’m back again! Lovely starter for me to begin again. Thankyou Rick. Off I go again!

[@rickbhullarfitness]

Awesome!

[@cecilejardel-belot3850]

thank you Rick for this appointment filled with energy and good advice🤩

[@rickbhullarfitness]

You're so welcome!

[@hudstation2111]

Thanks for incorporating this step routine into your repertoire. I’ve always loved stepping and got an amazing workout with this one. I hope you continue to add more. Thank you

[@rickbhullarfitness]

Will do! Thanks

[@carladunton1926]

Grand rising Rick,l.love this new workout 💪 ❤l will revisit this practice again. God bless 🙌 🙏 make it amazing day !

[@rickbhullarfitness]

Wonderful!

[@cherriheidel6467]

Love these workouts! Fun and time flies

[@rickbhullarfitness]

Glad you like them!

[@HamidAli-nf8ql]

Was awsome 👏

[@rickbhullarfitness]

Absolutely!

[@sarahihaka4579]

Another awesome workout 💪 thank you 😊

[@rickbhullarfitness]

Thank youuu!

[@Mumuandnani]

Excellent workout Rick,,,you're keeping me young. Have a Blessed Day.

[@rickbhullarfitness]

This is awesome to hear, thank you!

[@rivkabialik8445]

Great start to my routine, thanks😊

[@rickbhullarfitness]

So glad!

[@Faiza_Hassan_Art]

Finally , I have found my workout ! Love your music choices as well ! ❤❤❤

[@rickbhullarfitness]

Yay! Thanks very much!

[@Ldybug102070]

Thanks as always Rick ❤ Will be adding this to my stack list for today. You and your workouts are awesome 😎

[@rickbhullarfitness]

Awesome! Thank you!

[@stevegilbert7350]

Great job buddy!

[@rickbhullarfitness]

Thanks!

[@Rachel-mk3pb]

I have just completed this perfectly and feel greaaaat 🎉

[@rickbhullarfitness]

Awesome, well done!!!

[@seniorkick]

Thank you!

[@rickbhullarfitness]

You're so welcome!

[@LadyMorgana75]

Thanks Rick. It's been a long while since I did your workouts regularly. I had a mental health episode that has required me to swap my early morning workouts to nurturing rest. But today I thought ha! I will do one whilst waiting for my lunch to cook. ❤ glad I did ❤❤

[@rickbhullarfitness]

Well done you!

[@KynaBazley]

Just did this step workout and loved it!

[@rickbhullarfitness]

Thank you so much!

[@The.Megsanator]

So much fun! I actually held off on this one as I don't have a stepper or anything stepper like but than realized that duh I am sure I can still rock this without one! 👍

[@rickbhullarfitness]

Glad you enjoyed it!

[@savera1971]

⁰

[@denicedancasey]

Thanks so much Rick! I really love your walks and dance/walk workouts! I will do this from the start once it’s complete (I got to the “Live” a bit late)… ❤❤ p.s. I did this late yesterday evening and loved it! Thanks again!

[@rickbhullarfitness]

This is so kind of you! Thanks so much, really means a lot.

[@connornorris7819]

Love this. Do you have any others with the step?.

[@sharaohara2124]

I just recently stumbled over your videos and you are Amazing!!!!!!!!

[@rickbhullarfitness]

That's very awesome, thank you so much!!

[@Israel4ever-i4c]

Really good workout. Thank you for that ❤

[@rickbhullarfitness]

You're so welcome!!!

[@GinnyGrubb-le7qb]

Morning. Lets go!

[@rickbhullarfitness]

Lessgoooooo

[@musicheartbox89]

Awesome love the workouts!

[@rickbhullarfitness]

Glad you like them!

[@debbiegibbssmith]

This is amazing🤩 fun and addictive 😂❤❤❤

[@rickbhullarfitness]

Lesssgooooo

[@joanns2681]

Great energy

[@rickbhullarfitness]

Thank you !

[@pamfranks7249]

Omg! I am buying a stepper!

[@rickbhullarfitness]

Lesssgoooooo

[@rivkamaor4712]

Brilliant!!!

[@rickbhullarfitness]

Thank you!

[@crissyjanechua1842]

Love all your workouts Rick. I always plays it at work. One of my clients said if you can create a walking exercise with BTS background songs particularly “dynamite song”

[@rickbhullarfitness]

Great idea! Thank you!

[@rmh691]

More of these please!

[@rickbhullarfitness]

More to come!

[@ny_park_c_TV]

Incredible! I like running.

[@rickbhullarfitness]

Fantastic!

[@ommanipadmehum219]

Thanks for another fab workout 🎉 🥳❤

[@rickbhullarfitness]

Thank you so much! More to come!

[@susanalopez3949]

It looks great

[@rickbhullarfitness]

Thank you so so much!!!

[@stephanie6113]

This is grrrrreat 😊❤

[@rickbhullarfitness]

Thank you!

[@Helen-pw3uq]

🏴󠁧󠁢󠁥󠁮󠁧󠁿 more of these please 🙏🏻 loved it 🥵😁

[@rickbhullarfitness]

More to come! Thank you!

[@clc7378]

🎉 TY!

[@reemy2217]

I really appreciate how you are working out under Dubai’s hot sun 😂😂

[@rickbhullarfitness]

Haha this is hilarious, thank you!

[@thurianneblotiau1879]

Parfait 🇫🇷

[@supjetrun]

👍👍

[@rivkamaor4712]

👏👏

[@rivkamaor4712]

💓

[@jenniferatodd73]

Please provide a link to your step platform. Thanks

[@rickbhullarfitness]

Heya, www.getfitwithrick.com

[@jenniferatodd73]

I’m sorry, but I meant a link to the stepper pad that you are using in the video. I love your videos. I have bad knees & will eventually need to have them replaced. Doing your videos and the help of Tirzepatides I’ve lost 40 lbs since January. These low impact videos are helping my knees so much and of course the pounds lost too. Hopefully I can prolong any future surgery. Thank you

[@katherinee.c]

Thanks for another amazing video! Added to my tomorrow list🫶🏻

[@rickbhullarfitness]

Yay! Lessgoooo

[@geroldvandreumel4281]

Whooooo

[@rickbhullarfitness]

Lesssgoooo