12 Minute Booty Workout - Pilates for Legs Workout at Home!

[@bevcollins5077]

Thank you Jessica for all you do. You have had such a journey, and you are a wonderful inspiration.

[@JessicaValantPilates]

Thank you so much!

[@violetsmay2323]

I love ur videos!! It literally does not feel like 12 minutes it’s more like 1, I want to keep going cause it’s so fun and I’m not really like that for other workouts

[@pietruin]

Thank you for working so hard for us even as you are working hard on your own recovery!❤ This is (for me) a challenging, but good workout!

[@alexandraharris1483]

Thank you, Jessica! I am appreciating so much your videos!

[@marieduff8594]

Another great video Jessica, thank you. Definitely felt it in the legs ☺

[@haleyadkins8435]

This was the perfect short workout to do after work, thank you 🤩

[@neerakat3298]

Love ❤this workout, short but super effective, as always thank you Jessica!

[@JessicaValantPilates]

You're so welcome!

[@marlenemclevy7597]

Excellent effective short workout! Thank you 🙏

[@maarten7]

Thank you very much. 🙏

[@mikeradie7758]

Thank you very much for these very beeficial exercises 💪 💙 ❤

[@JessicaValantPilates]

Glad you like them!

[@Lifted11]

Thank you ❤

[@victoriakurtz5843]

Thank you that was lovely!

[@mdcoder4479]

Love this workout; however, I do have a question. My knees do not like the bridge. Is there any way to do bridges without my knees hurting? Thank you for all you do!!

[@JessicaValantPilates]

There are various ways depending on what's going on! First off, just try changing your foot position to bring the feet closer to you. If they are too far away the knees can feel strain.

[@nb8894]

Feel the burn 🔥 🙌🏻

[@GreatBritishBak3r]

Thank you for this! Jessica, could you talk a bit about your diet or other forms of exercise you incorporate along with Pilates? I am finding it difficult to lose weight after my surgery because many forms of cardio accessible to me (running, HIIT), are now impossible as I have to avoid high-impact movements

[@JessicaValantPilates]

I offer a full monthly workout plan and other workouts that induce dumbbells, HIIT, mobility, cardio, etc in my UNLIMITED program!

[@wendyherrmann8219]

Great workout 😅

[@Kingdabag]

Your so beautiful ❤ nice yoga session

[@glendadisalvo7320]

❤❤❤

[@plowthor]

Your legs are a great example.

[@eileenkung5839]

Can't lose fat.53

[@NaturalHealingAlchemist]

💚T🩵Y💜

[@csscott9803]

It's my birthday can you please drop a birthday comment