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Discover the power of Stoicism with our inspiring video titled "12 STOIC Remedies For Feeling Lonely Or Depressed | STOICISM." Delve into the world of inspiring philosophy and motivational speeches designed to uplift those battling depression. Learn how Stoicism and its timeless wisdom, exemplified by Marcus Aurelius, offer practical solutions for reducing depression and stress. Explore how Stoics masterfully navigate loneliness, utilizing meditation and philosophical insights to foster a resilient mindset. This video is not just a lesson in Stoicism philosophy; it's a guide on how to practice Stoicism in everyday life, explained in a manner that resonates with the teachings of Jordan Peterson on Stoicism and depression. Featuring stoic quotes for a strong mind during hard times, this video is a comprehensive resource for anyone looking to find solace and strength in Stoicism. Join us on this transformative journey to understand the Stoicism philosophy of life and discover effective strategies for dealing with depression and loneliness.
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🎯Key moments
00:00 - INTRO
01:27 - 1. Move your body.
02:59 - 2. Be a better friend to yourself
05:02 - 3. Be satisfied more
06:47 - 4. Take a view from above
08:40 - 5. Learn to suffer with others
09:55 - 6. Ask for Help.
11:40 - 7. Focus on your path
13:14 - 8. Remember the impermanence of things.
14:45 - 9. Embrace Adversity.
16:24 - 10. Don't Suppress your emotions
16:26 - 11. Seek Stillness
19:10 - 12. Accept things as they are
21:21 - REMEMBER THIS
Music Credit:
I Walk With Ghosts by Scott Buckley | / scottbuckley
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Creative Commons / Attribution 4.0 International (CC BY 4.0)
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There Is A Place by Scott Buckley | / scottbuckley
Music promoted by www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
creativecommons.org/licenses/...
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