12 Surprising Herbs and Foods for Healthy Skin

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This is our list of foods for healthy skin. By "foods" we mean everything from everyday staples to herbs, superfoods and drinks. These are our top 12 favorites; we hope you enjoy. Video Chapter Timestamps are linked below for your convenience.
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Video Chapter Timestamps
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00:12 #1) Schizandra
01:00 #2) Irish Moss
01:58 #3) Oatmeal
02:47 #4) Turmeric
03:28 #5) Gotu Kola
04:07 #6) Chia Seeds
04:58 #7) Dandelion Root Tea
05:43 #8) Cacao
06:34 #9) Avocados
07:06 #10) Cultured Vegetables
07:51 #11) Coconut Water
08:32 #12) Aloe Vera
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Disclaimers
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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
Music by / ikson
©Superfood Evolution

[@pattsuianaa4190]

Wonderful. I appreciate God 's Love for His children to protect our bodies from damage.

[@SuperfoodEvolution]

Amen

[@PICARDY610]

Excellent, You have my Glowing Review!

[@SuperfoodEvolution]

Awesome! Thank you!

[@ricks2907]

Thank you again cheers Ricky💃 🕺🐈‍⬛🎵🎸

[@debradouglas1827]

Super sweet love this video THANKS!!!😎

[@SuperfoodEvolution]

You are so welcome!

[@susanuribe5479]

Thank you! Very informative 😊

[@SuperfoodEvolution]

You're so welcome!

[@midnajo437]

Very informative video. Thanks a lot for sharing your knowledge.

[@SuperfoodEvolution]

Our pleasure!

[@MsCaterific]

💛

[@authenticflavours5129]

Tell about astaxathin

[@truesight91]

I had a feeling Schizandra will be #1 Also cannot go a day without having an Avocado. What i have noticed most difference is consuming an abundance of Fresh Fruit & Vegetables makes the biggest difference overall paired with active lifestyle/exercise and sunshine. Also love Sea Moss thanks to Dr Sebi

[@SuperfoodEvolution]

08:32 #12) Aloe Vera

[@lucilliasanjuan9812]

😇😇😇😇

[@juliancoker1902]

Why does aloe Vera make my stomach hurt?? This woman at my health food store looks amazing and she credits her smooth skin to aloe Vera but when I buy the leaves and cut like four inches and get the gel out and put it in a blender drink my stomach hurts.

[@tombrown9460]

Dao has goddesses? My master never told me!

[@SuperfoodEvolution]

Plenty!

[@tombrown9460]

@@SuperfoodEvolution thanks for the like though I was being politely snarky. I love your channel and website and all the good information you bring.