Our Top 10 Superfoods List Countdown

SUBSCRIBE FOR MORE!: bit.ly/2OsRhsi
These top 10 superfoods are a higher class of plant-based foods that are not as commonly known about but happen to be ten of our personal favorites.
Certain superfoods on this list may personally call out to you, whereas others might be less appropriate for you and your current health goals. Many can be easily added into blended shakes, recipe creations or consumed conveniently as a dietary supplement.
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Recommended Suppliers
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Lost Empire Herbs, Reishi Extract Powder, 15g - bit.ly/2UsQImm
Dragon Herbs, Duanwood Reishi Extract, 100caps - amzn.to/338XUDo
Spirulina Manna, Healthforce, Powder & Tabs - amzn.to/37TM456
C.C. Pollen, High Desert, Bee Pollen Granules, 16oz - amzn.to/3egrkpC
Nutiva, Organic Hemp Seeds, 12oz - amzn.to/37SfrVz
Lost Empire Herbs, He Shou Wu Extract, 100g - bit.ly/2qc5oH5
Dragon Herbs, He Shou Wu Extract, 100caps, 2-pack - amzn.to/2TCu8DO
Terrasoul Superfoods, Organic Goji Berries, 16oz - amzn.to/2TAZjPR
Lost Empire Herbs, Organic Goji Powder, 250g - bit.ly/3iWKkgz
Maine Coast Sea Vegetables, Icelandic Kelp Powder, 1lb - goo.gl/P7kRKr
The Maca Team, Red Gelatinized Maca Powder, 1lb - amzn.to/3mEeeVR
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
www.superfoodevolution.com/to...
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Additional Sourced Info
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Anticancer and Anti-Inflammatory Properties of Ganoderma lucidum Extract Effects: goo.gl/KDXY81
Ganoderma lucidum total triterpenes prevent radiation-induced DNA damage: goo.gl/dnvcxY
Hepatoprotective effects of aqueous extract from Lingzhi or Reishi medicinal mushroom: goo.gl/tjHtDA
Anti-inflammatory activity of c-phycocyanin in lipopolysaccharide-stimulated RAW 264.7 macrophages: goo.gl/bzTypP
Calcium spirulan derived from Spirulina platensis inhibits herpes simplex virus: goo.gl/KZUKnZ
An evidence-based update on the pharmacological activities of Lycium barbarum polysaccharides: goo.gl/mddLFY
Improvement effect of Lycium barbarum polysaccharide on sub-health mice: goo.gl/V2Dd56
Comparative analysis of carotenoid accumulation in two goji (Lycium barbarum L. and L. ruthenicum Murr.) fruits: goo.gl/KZy7a3
Lycium barbarum (goji) juice improves in vivo antioxidant biomarkers in serum of healthy adults:
Dietary Aloe Vera Supplementation Improves Facial Wrinkles and Elasticity in Human Skin: goo.gl/9HGLoK
Evaluation of the Nutritional and Metabolic Effects of Aloe vera: goo.gl/UfE3Fa
Assessment of Anti HSV-1 Activity of Aloe Vera Gel Extract on Candida Albicans: goo.gl/AkK6Qi
The Effects of Hempseed Meal Intake on Neurodegenerative Diseases and Hypercholesterolemia: goo.gl/VXzhJn
Polygonum multiflorum root extract as a potential candidate for treatment of early graying hair: goo.gl/TQoRp5
Neuroprotective effects of Polygonum multiflorum extract in HT22 hippocampal cells: goo.gl/EVaQdv
Antioxidant and Associated Capacities of Camu Camu (Myrciaria dubia): A Systematic Review: goo.gl/UPpzdS
Dietary Sources of Lutein and Zeaxanthin Carotenoids and Their Role in Eye Health: goo.gl/XbkD54
Laminarin-induced apoptosis in human colon cancer LoVo cells: goo.gl/pZKLrR
Treatment of Hypothyroidism due to Iodine Deficiency Using Daily Powdered Kelp: goo.gl/ALKzvA
Anti-inflammatory effect of bee pollen ethanol extract: goo.gl/RxcwXG
Consumption of bee pollen affects rat ovarian functions: goo.gl/CdHryg
Effect of different levels of bee pollen on performance and blood profile: goo.gl/T3YEmw
Hormone-Balancing Effect of Pre-Gelatinized Organic Maca: goo.gl/3E77dr
Effect of three different cultivars of Lepidium meyenii (Maca) on learning and depression: goo.gl/QT7EH4
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
©Superfood Evolution

[@matthewronson5218]

Maca Root, Bee Pollen, Kelp, Camu Camu Berries, He Shou Wu (Fo-Ti), Hemp Seeds/Powder, Aloe Vera, Goji Berries, Spirulina, Reishi (Lingzhi),

[@godfirst7452]

😍😍😍 🙌

[@roberttaylor5434]

Macs

[@roberttaylor5434]

Rootmaca

[@markf2720]

helps a lot for those who have limited data....as also otherwise..saves a lot of time...and avoids earache with unwanted loud background music

[@bobmajew53]

When you talk about different products you also need to talk about the medical warnings. Some things are really great for some people and detrimental to others. Strawberries are a great example.

[@sooooooooDark]

10. maca 9. bee pollen 8. kelp 7. camu camu 6. he shou wu 5. hemp seeds 4. aloe vera gel 3. goji berries 2. spirulina 1. reishi mushroom for ppl that dont have time :D

[@margretsubero9462]

Hi my friend I love your video it is very good to learn how to use it very well done I will like to learned about it I think you very much God bless

[@Kerkopes]

Alternative name for video: "Top 10 Foods My Grocer Doesn't Have"

[@endtimesrepent9561]

LOL!

[@gypsydoratarot8441]

Kerkopes 😂😂😂👌🏼

[@user-cw2cn5dt5y]

Ain't that the truth !!;

[@John_Conner222]

Let me tell you about my journey on trying to get some fresh maca root. Even the peruvian workers at my world food market in Atlanta were like, "Que? What is that?" lol I hung my head in defeat -_-

[@jcjcc1960]

I just said this !!

[@lindamcneil711]

What I love about your channel, while I know this is targeted to vegans, your presentation is positive and doesn’t put down other food choices but just states how wonderful this food is. Thank you and keep up the positivity. I use most of these and love a plant rich diet.

[@vanessa2517]

wheat grass spirulina chlorella moringa black seed ashwaghanda sea moss and bladderwack together bestt combination.

[@businessman2148]

Human stomachs are not created to digest grass if taking wheat grass best as a juice

[@manuelsanchez5916]

vanana lala moringa can be dangerous

[@denisecrifasi204]

manuel sanchez how can morniga be dangerous ? I’m eating only the leaves ..

[@katrinaharvey9952]

@@denisecrifasi204 the entire tree is edible even the roots. I don't know what they are talking about.

[@Noor-jw2tn]

@ vanana lala you left off Green Barley.

[@JuiceByNature]

‼️‼️ *they should’ve did the top 25 superfoods because they’ve missed out a lot !!!’ ... this is one of my favorite channels* ‼️‼️‼️‼️

[@SuperfoodEvolution]

Ha, we'll consider it, but it would be a LOOOOOONG video...

[@JuiceByNature]

SuperfoodEvolution *i agree it will be long, but at least the top 20 MOST IMPORTANT will be really good and informative. or you can do the top 10 vegetables / Poultry / grains / and powders*

[@zenmacrobiotics4843]

*"A Complete Macrobiotic Yin Yang Philosophic Understanding Combined With Its Practical Dietary Discipline Is Timeless Universal Law. All Other Teachings Are Incomplete"~ Herman Aihara, Michio Kushi & George Ohsawa* ☯ ✞ ∞

[@lindaclark5911]

Should have done, English 101

[@jomojenkins9892]

This channel is one of the best channels on KZbin . Thank you, thank you ,thank you.

[@SuperfoodEvolution]

Thanks for that fantastic comment!

[@turbonbc]

Chaga, Chlorella, Raw Honey, Moringa, Shilajit, Maqui Berry, Tulsi, Ashwagandha, Mucuna are some others you can throw in. Awesome video :)

[@SuperfoodEvolution]

We'll have to do a top 20 video it looks like!

[@manuelsanchez5916]

N9NE moringa can be dangerous

[@FlawlesZMa]

yes maqui berry I take that why is not more talking about this I wonder? seems to be better than most berries like acai.

[@williamhartman9]

How can morninga be dangerous,I’m interested

[@russelmurray9268]

Not raw honey

[@Ravenelvenlady]

You have a glaring omission of MORINGA, so powerful, it's called the miracle tree. It literally is used to save children from starvation and malnutrition because it is so nutritious.

[@DOROTHYFOSTER-kb4fl]

I love this YTchannel! Excellent info. I knew some of this, but the review is so motivating and condenses it succinctly and beautifully!❤

[@DavidJDevlin61]

Just found this video. I feel like I found a bag of gold. So valuable. Thank you.

[@millsanais5364]

Love love love thus channel for many years.....much respect & gratitude *

[@acidbath3226]

I recommend eating spirulina/chlorella, coconut oil (extra virgin if possible), goji berries (as they contain atropine), maqui berry (very strong antioxidant), mycomedicinals (chaga and reishi are the best), and also full spectrum hemp oil extracts (the best is hemp-rx). i would also cook with extra virgin olive oil and sea salt, and use root vegetables and spices like garlic, onion, black pepper, etc.

[@SuperfoodEvolution]

Nice list, thanks!

[@J8L33]

Good advice 👍

[@sarahturps1384]

You recommend these things w/o telling their benefits.

[@acidbath3226]

@@sarahturps1384 thats what google is for. you can also just buy a blend like orgain protein + 50 superfoods. dont take the chlorella, only take the mushrooms sparingly. okay much

[@iamnotevenanumber3312]

You make really great and well-researched videos. Thanks a lot for all you do.

[@SuperfoodEvolution]

Love to hear that, thanks so much!

[@PREPFORIT]

AMAZING List of REAL food we Need. Thank YOU !

[@SuperfoodEvolution]

We thank you!

[@nicksofialakis1448]

Every natural food is superfood when its free from man made Chemicals and stress!!!

[@crespoopserc]

Damn straight

[@myabbayah9092]

1. Maca powder 2. Bee pollen 3. Sea Kelp 4. Cami camu

[@myabbayah9092]

Where to get Cami Camu?

[@Arihyoshi666]

@@myabbayah9092 is camu camu

[@ContendForTheFaith8844]

I LOVE THIS CHANNEL

[@SuperfoodEvolution]

We love you for watching it!

[@chestermcnabb8611]

It's always better to talk to somebody in person that way you get the fluent ideal of everything thank you so very much

[@georgeevangel2616]

I can't tell you how much the girl at the local health food store helped my family She's been there more than 20 years All Doctors care about is the almighty buck

[@meezy9022]

Love this channel

[@clydeceg4382]

I think we all should know info like this thanks for sharing

[@SuperfoodEvolution]

You're very welcome. Thanks for watching!

[@imani062882]

Garlic or ginger not on here? Thats crazy

[@healthtips626]

True.. hmm..

[@behifra4632]

Agree with you

[@dlansman]

Turmeric needs inclusion

[@chrisjames1962]

It's a top ten list. Only ten can fit on it.

[@9ahirala5biya22]

Iam happy they could fit maca root and spirulina on the list lol

[@TheJBeck1]

I love Spirulina and find it in most of my Plant Based Superfood Packets. I also would add Wheatgrass to the list. It is amazing how many green based superfoods are growing on Earth. It is so exciting to experiment with the different amazing plant superfoods in daily smoothies. I have been doing it for the past two years and I feel fantastic. My only downfall is when I eat a SUGAR product like Icecream or cookies. Thank you for the video.

[@TheJBeck1]

I am adding Saffron to my diet and Bilberry for my eyes following upper and lower eyelid surgery. 🙏🏻

[@mariareinebach8633]

How do you consume spirulina? Can't stand the flavor

[@TheJBeck1]

@@mariareinebach8633 I never consume Spirulina on its own like I do peppermint from the peppermint plants. I eat Spira Lena it might plant food-based super greens and mixes. You won’t taste it if it is combined in a powder protein form.

[@mariareinebach8633]

@@TheJBeck1 thanks for the tip

[@dove5729]

I am super excited to find this wonderful channel. Great information, and well executed. Thanks

[@Noor-jw2tn]

Really????

[@mtgnote]

NAILED IT!! BTW you keep the music, it's all good. Great job but looking forward to the sequel: The top 25 list

[@SuperfoodEvolution]

Yes 25 would be good, so many superfoods, so little time...!

[@latif315]

Many thanks your informations are great

[@azrausa]

My favorite channel ever thank you

[@SuperfoodEvolution]

Thanks for that, really appreciate it!

[@jnineneuorpe8841]

Please, can you do a video of how to best use these superfoods...

[@rayblazejko6908]

Astragalus. Restores telemeres .Ancient chinese medicine had it number one. Impressive list appreciated thanks

[@bhsu3806]

Great video thanks.

[@shean7890]

Please more. Mooooore of these fannnnnnntastic knowledge videos

[@SleepandRelaxations]

Everything in this Video is great

[@abc_cba]

Thanks for the mild music that was not something harsh on the ears.

[@vivifit3541]

Amazing video Thanks

[@rokinrandy]

None of this in the grocery store though🤷‍♂️

[@obatalaosun2222]

Thank the gods for online shopping

[@bernitapennick4685]

Go to health food stores only

[@maudeneyarber9997]

Vitamin shoppe GNC Swanson IHerb Vita !!

[@ReneeisOk711]

RIGHT!!!

[@rls2229]

use Amazon Prime. Also, Trader Joe's has Maca Root Powder and Hemp Seed. Any natural foods store has most superfood options, if you don't want to do online shopping.

[@lightmetamorphosis]

I love this format of video, makes it easy to go research. Thanks holmey. By the way, how is a fungus an herb? It's not, just sayin.

[@noworganics1585]

Love this channel. 👏👏👏

[@SuperfoodEvolution]

We love you back!

[@deontialewis2960]

Thanks for the learning process

[@SuperfoodEvolution]

You're very welcome, thanks for being here!

[@ikatelx6966]

very good top 10

[@nivannair6880]

I'm surprised to hear aloe vera is a superfood. It's a good thing I got plenty of them. Gonna plan more of it. Thanks for the info

[@J8L33]

Make sureit the proper species of sloe because there's a few, & only the one on this video is the digestible one

[@estebanfredes3140]

Tienen alguna versión subtitulada en español o traducida?

[@Ucceah]

please be carefull with kelp, and seaweed based snacks in particular! in moderation they're delicious, but overdosing on iodine iodine can cause listlessness, or unpleassant, hangover-like fatigue in bigger doses. i will never again make the mistake and nibble away 25g of sempio seasoned seaweed snack in one evening. the next day i had an anflight of depression, and felt very drained and just overall down. i still love that stuff, it's just delicious!

[@robertstane5823]

This was a pretty good list of super healthy foods. I would have included beets, eggs, apple cider vinegar, garlic, turmeric, sauerkraut, avocado, celery, almonds, olive oil, liverwurst and salmon...

[@robertstane5823]

Eggs are among the most nutrious foods on the planet. Vitamins A, D, E, K, B2, B5, B6, B12, Folate, Phosphorus, Selenium, Calcium, Zinc, with only 77 calories, 6 grams of protein and 5 grams of healthy fats.

[@Fade007fade007]

Useful video

[@SuperfoodEvolution]

Thanks you!

[@latif315]

We would very much appreciate if you could kindly let us know how to purchase organic Celery seeds capsules

[@IROCK80551]

Lots of great foods. I make drinks out of Spirulina, Maca, Moringa, Matcha green tea, and Ashwagandha. They make me feel so amazing. I'd recommend loose leaf teas as well for health benefits. Sweetened with Stevia, not sugar. They make me feel as if I'm on top of it.

[@SuperfoodEvolution]

That sounds like a great drink, you're on it!

[@IROCK80551]

@@SuperfoodEvolution They do taste amazing with great health benefits. If you're interested, go to Freshroastedcoffee.com I found that they have some of the greatest prices for loose leaf tea compared to other sites and it is high quality as well. Useless you start getting into Puerh teas. Then, I'd start looking elsewhere. Just because that type is a slightly different animal. Thanks for the information you've provided in these videos as well!

[@daveicc495]

Left off many such as quinoa, different types of nuts and seeds, and moringa which can easily be grown by people who cannot afford ones named.

[@SuperfoodEvolution]

It's a tough list to make. I personally like Ginseng!

[@aliannaali1128]

Please publish videos on avocado seeds apple seeds if they're good for you I really want to start consuming them don't have the time to do the research and I really trust and love you videos

[@healthtips626]

seeds are the way to go..Better than oils.

[@lomakevin]

some of these are mighty expensive in my country. I think Ill just stick to spinach and moringa,

[@SuperfoodEvolution]

It's true unfortunately....

[@rayblazejko6908]

Kevin Akol . Collect some fire ash from a volcanic region. Finely seive it. Take 1 teaspoon ash , one teaspoon black seed oil , one teaspoon honey . The ash contains many essential trace minerals that are not in the soil too much these days. Very inexpensive but amazing results. . Do twice a day for a couple weeks and after that just once to maintain vitality

[@lomakevin]

@@rayblazejko6908 Thank you ray. I will definitely try it.

[@timbutler3213]

ya I love this channel too. You do such a good job.

[@JuiceByNature]

Tim Butler I agree!!!! Are you into health and wellness? Do you juice ?

[@timbutler3213]

I do, not everyday, but yes I do juice. Why do you ask? Am I to check out your channel?

[@timbutler3213]

I subbed to your channel bro. You could use a better microphone (sound quality).

[@JuiceByNature]

Tim Butler yes I do need a microphone. Thanks a lot for subscribing, I highly appreciate it...

[@CynthiaSchoenbauer]

Excellent information and so inspiring. Thank you.

[@chasmarischen4459]

From ONE perspective, if I can't grow it in my back yard, it's not practical.

[@SuperfoodEvolution]

Fair enough...

[@lindaclark5911]

chas marischen good answer!!!

[@gunnikakerdto5033]

Like your video excellent thank you.

[@SuperfoodEvolution]

Thanks so much!

[@frankcicchillo4483]

It is all truth everyone should pay attention

[@michaelveis4985]

Great video, nice music.

[@SuperfoodEvolution]

Glad you liked it!

[@vanlookenroel7211]

What about the king, Haritaki or thriphala, brahmi, curcumine?

[@johnmandrake8829]

Not in the grocery store so order online or I’ve noticed 3-4 are in the wildnerness booster at booster juice

[@SuperfoodEvolution]

The grocery store is not really the place for superfoods and herbs unfortunately, but it's getting better!

[@777jac]

Reishi mushroom :), I would also add Lion's mane mushroom

[@SuperfoodEvolution]

Agreed, top 20 Superfoods!

[@phardim]

Broccoli sprouts.

[@dameronhaldy904]

AWEOME video!

[@SuperfoodEvolution]

Thank you!

[@daveicc495]

My favorite is Camu Camu berry for its vitamin C

[@LunaFraga]

Thank you 💋

[@HeyMrJay_0324]

what's better capsule form or powder form of spirulina?thank you

[@SuperfoodEvolution]

Both! We like the powder...

[@sumantsharma3075]

maca root,bee pollen,kelp

[@Fuuntag]

Could you consider doing a video focused on spinach?

[@SuperfoodEvolution]

We'll look into it!

[@mahlina1220]

SUPERFOODEVOLUTION’s the BEST!!❤️😘

[@TruckTaxiMoveIt]

I enjoyed the video immensely I was extremely disappointed when Moringa wasn't on the list -- maybe next year

[@SuperfoodEvolution]

Sorry about that...

[@jojuste5978]

Right on point 👌 I don't know how aloe vera made it on the top 10 list when there are more alkaline plants that could have taking its place. Nevertheless, I still like the choices.

[@angelahatfield1365]

I live in Alabama. where do I even find most of these ingredients? I own my aloe, but so many others, i never heard of.

[@SunshineCountryChickens]

On the internet

[@carykeefe5278]

So I subscribed but havent even seen the video yet and will tell you , your on to something

[@SuperfoodEvolution]

Much appreciated!

[@Tainshey113]

What do you think would happen if you took measured amounts of each of these 10 superfoods, blended and drank in a shake every day?

[@TheJBeck1]

You have gobs of spare time to make this drink daily? I try to make healthy smoothies but it’s time consuming and messy so I eat a cup or 2 of frozen blueberries with fresh peppermint leaves.

[@annecollins7065]

@@faecal_transplant_donor That's funny & so true! Thanks for the laugh = best medicine!!

[@marwan.s.]

سبايرولينا استخدمها ممتازه غذاء عالي القيمة

[@FruScarpia]

"...including bee vitamins " lol (sorry)

[@SunnyUBC]

What about wheat grass??

[@FlawlesZMa]

Moringa, maca, bee pollen, flax, chia, hemp seeds, camu camu, marine collagen, gotu kola, shatavari

[@Humanprx]

can i eat Reishi like other mushrooms just nom nom nom yummy?

[@goatuscrow4135]

Would have chosen Chaga over Reishi but who's counting? Great info source.

[@SuperfoodEvolution]

They are both top really...

[@missnikkijane19]

Agreed was waiting for them to mention Chaga 😁

[@nicolebarnes7002]

It would awesome to know why Superfood Evolution recommends the listed suppliers.

[@SuperfoodEvolution]

We seek out quality, not necessarily cheap...

[@feefees9796]

Where can I buy all of this?

[@SuperfoodEvolution]

Always check the description box below our videos for tons more information and links to the best sources we have experience with!

[@cherukupallivenkateswarlu7646]

More research has to be done on other plants and herbs like Moringa, Ashwagandha etc. Then the list may vary. Little bit confused when I find Aloe-Vera in the super foods list.

[@SuperfoodEvolution]

I tend to agree, the wife is the writer/researcher so I went with what she came up with...

[@chickenlittle-finger4856]

Bee pollen ok for people allergic to bee stings?

[@SuperfoodEvolution]

Go VERY SLOW, like a couple of grains max and see how you react!

[@stevemizera2243]

I went to my local 7-11 store and couldn't find any of them!

[@SuperfoodEvolution]

Ha, I can't believe that...

[@MADGUNSMONSTER]

Spirulina is where "Soylent Green" gets its colour. So regenerated human meat does actually contain some plant protein. And it seems not just Charlton Heston will be subjected to that the way things are going now.

[@SuperfoodEvolution]

That was a good conrona joke!

[@MADGUNSMONSTER]

@@SuperfoodEvolution Thanks. I just wanted to add some levity to the situation, and notice I never actually added the word "Beervirus". Great frickin' channel by the way.

[@groovyguru1379]

How big is your food budget?

[@wind592]

Black goji berry and noni fruit should be on the list.

[@SuperfoodEvolution]

Thanks for bringing up Black Goji, that's a good one!

[@joepeeer4830]

thnk u

[@kennyrichardson9695]

One of my favorite superfoods is blueberries

[@pandians2119]

I am happy to be a consumer of the top two products, Reishi Mushroom and Spirulina for more than two years now! I have the opportunity to spread this message and help others to realise the benefits I gain!!

[@rolandboudreau3736]

My top 10.. 1.Acai 2.maqui berry 3. Baobab fruit 4. Cacao 5 flaxseed oil 6.maca root 7 camu-camu 8.chia seed 9. Ashwagandha 10. Jaubuatica

[@Lonelysportofboxing]

Spirulina/Chlorella should be on there

[@wotan237]

Remember to stop drinking tap water, use real spring water instead.

[@SuperfoodEvolution]

Top advice right there!

[@annecollins7065]

Twice in the last ten years or so our newspaper ran celebratory headlines about finally eradicating some kind of scum growing in our water system. They never warned us of this long running battle... Only that they finally had it taken care of. I never drink city water any more.

[@lifebeginswithaseed]

I like moringa best!

[@cesarreyes8320]

I GET MUSCLE PAIN WHEN TAKING REISHI MUSHROOMS

[@mrlawilliamsukwarmachine4904]

Bee vitamins like folic acid

[@raffaellavitiello1762]

The one above all this is Moringa, super food above all the rest

[@Lonelysportofboxing]

Spirulina/Chlorella and Moringa are definitely the most powerful nutrient dense superfoods on the planet going back from thousands-billions of years old

[@scottpool4777]

Yes the herbs are fantastic

[@audiosslc1118]

Omg...i cant believe MORINGA didnt make it in the list😲😲😲

[@helentalia9923]

Spirulina, chlorella, moringa, hemp seeds, flax seeds, chia seeds, ginger, garlic, turmeric, green tea 🍵

[@rolldog82]

Is non fortified nutritional yeast good?

[@SuperfoodEvolution]

Sure, some prefer it...

[@rolldog82]

@@SuperfoodEvolutionany long-term effects on our bodies? Non fortified is better than fortified right?

[@cassidy5542]

Tjmaxx in January or July and I get all these for $1.00-$2.00

[@constanzakostyushko3822]

It's good that you included the Camu Camu berry. They are really healthy and nutritious as it says in this video: kzbin.info/www/bejne/iZS2koKKqZWXgrs