I play Junes journey. It helped me get over the effects of covid 19
@eileenfb194858 минут бұрын
Give a very warm, welcoming 'hello, nice to see you again' lets them know I remember them. I don't tell them I can't remember their name.
@Lifeadviceforolderpeople51 минут бұрын
That’s a wonderful approach! A warm greeting creates a positive connection. If you often forget names, consider using phrases like “It’s so great to see you!” or repeating a general acknowledgment. To help remember names, try jotting down names in a small notebook after meeting someone or associating their name with a memorable detail about them.
@meowmix6014 сағат бұрын
Good video. I'm 64 and I'm finding I'm staying tired longer. But I've found that when I make myself get up and go then I can go all day. It's just getting started that's the hard part for me.
@JudyCarter-kl7be14 сағат бұрын
Same here. I'm 66 and it's getting showered, dressed, hair/makeup that I just drag my feet on these days but once done I'm raring to go!
@The-Maestro-Bob-Cobb2 сағат бұрын
he never said looking old and ugly ,,,old people need to stop that
@dianeconnors44834 минут бұрын
@@JudyCarter-kl7be…I’m glad to hear that I’m not the only one I’m 66 and I gave up work September 2024 I feel as though I couldn’t have carried on with it a moment longer, now I have to pace myself with everything I do. I still get things done but I stop in between for a cup of tea and the rest. I think you just have to learn to make changes but don’t give up..
@dpro74457 сағат бұрын
I play word games. I also do many (probably too many) crafts. I volunteer once a week to do crafts with special needs young adults. I feel so good & the younger staff & volunteers have been such a positive force in my life!
@claudinehaenni3104Сағат бұрын
I would appreciate some suggestions about dealing with electronics. I am 64 and can manage my smart phone and laptop very well. I am noticing that my older relatives begin to struggle with their phones and electronic or online banking, ordering, etc. Our services are not necessarily adapted to their needs. I guess feeling increasingly confused can be part of aging. What advice or tips are there, other than asking for help?
@Lifeadviceforolderpeople47 минут бұрын
Technology can be daunting for some, but there are ways to ease the learning process: Suggest user-friendly apps and devices designed with seniors in mind (e.g., phones with larger buttons and simplified interfaces). Encourage patience and practice-repetition builds confidence. For online banking, use apps with strong security features and set up a password manager to simplify login details.
@Lifeadviceforolderpeople46 минут бұрын
Confusion can happen, but staying mentally active and organized can help: Engage in brain-stimulating activities like puzzles, reading, or learning something new. Maintain a daily routine to reduce overwhelm. Use tools like calendars, reminders, and checklists to stay on track. Stay physically active-exercise improves cognitive function. If confusion persists, it’s always a good idea to consult a healthcare professional.
@dpro74457 сағат бұрын
I have such a hard time asking for help. I feel obligated & with a husband with visual issues & diagnosed with Alzheimer’s I know I will need more help down the road.
@zimjun76 сағат бұрын
How about having freakin' Macular Degeneration...so far in one eye, and having NO husband???
@jacquelinewilliams56616 сағат бұрын
You need to get help or your health will decline. My dad had a stroke. He was 75, my mum 73. Dr told my mum if she didn't get help that she would go before my dad! He had carers in. My dad passed but mum lived until she was 92. She had angina in her 60's and high blood pressure constantly along with liquid morphine. Im sure she used it as an occasional tipple😂
@maryscavone56224 сағат бұрын
When I started taking care of my Dad, I joined a support group that met once a week. I wasent prepared of all the changes Dad went through that happened so quickly. Thank goodness his Dr's suggestion.
@intigniaСағат бұрын
What about increased gas and belching? Isn't that a part of aging? I can't eat all the fresh fruits and veggies that I used to.
@debrarodriguezestrada2748Сағат бұрын
I M guessing foods with probiotics help. Such as kefir and Greek yogurt ( no sugar)
@Lifeadviceforolderpeople49 минут бұрын
@intignia Increased gas can be a natural part of aging due to slower digestion or dietary changes. Here are some tips: Eat smaller, more frequent meals. Avoid foods that commonly cause gas, like beans, cabbage, or carbonated drinks. Consider using digestive aids like ginger tea or over-the-counter remedies. For fruits and veggies, steaming them can make them easier to digest while still retaining nutrients.
@michaeljohnchapman87726 сағат бұрын
I always forgot peoples names since I was a kid. Now, I only remember the names of people I find interesting.
@melissaroot10928 сағат бұрын
They can no longer hold in their farts
@KarenK-r4f26 минут бұрын
I have found no solution to this dreaded weight gain. 😮
@underdogrescueofflorida23135 сағат бұрын
Check the backside. I always noticed older women had a big gap between snirt and pants.