14 Dental Products to Remineralize Teeth & Strengthen Gums

[@okraw]

Jump to the following parts of this episode: 00:00 Episode Starts 00:35 Did the Raw Vegan Diet Ruin my Teeth? 02:04 Find a Good Dentist They are the Experts 02:40 Minimize consumption of Acid Fruits & Foods 03:28 Moden Foods have an improper mineral balance 04:30 Many Vitamins, Minerals, and Critical For Dental Health 05:36 Dental Health Affects Your Overall Health 06:10 You may need more than these products 06:38 Zent Flex Manual Toothbrush that doesn't let you push too hard www.zentflex.com/ 08:24 Don't Brush Right After You Eat 08:46 Alkalinize Your Mouth After Eating Acid Fruits 09:35 Ionpa Ionic & Sonic Toothbrush Removes more plaque myionpa.com/ 10:30 Remineralization Toothpaste Apagard Royal (Strongest) www.amazon.com/Apagard-Tooth-Polish-toothpaste-Direct/dp/B000FQV1U2 12:00 Elims Reflections Remineralization(more natural) elims.co/collections/toothpastes 12:50 Theodent Remineralize Your teeth with Cacao theodent.com/ 13:30 Cordless Water Dental Flosser/Oral Irrigator Zozoa www.amazon.com/gp/product/B09Q16N878 15:30 Water Flosser Solution - Periobrite Cleanse www.naturesanswer.com/product/periobrite-cleanse-oral-cleansing-concentrate/ 16:00 Dental Flossing Made Easy T.Smile Flosser Tool www.amazon.com/T-Smile-Generation-Flosser-Strength-Evolutionary/dp/B07F8QHMBK 17:39 Proper Order of Flossing, Water Flossing, and Brushing 18:09 Probiotics that Fight Teeth and Gum Disease M18 Blis -Streptococcus salivarius www.amazon.com/dp/B077X6HPV2 18:31 Bio Gaia Prodentis -Dual L. reuteri strains biogaiausa.com/products/biogaia-prodentis/ 18:55 Megacidin Probiotic Throat Spray Bacillus subtilis HU58 and Bacillus coagulans (SC-208) & Botanicals microbiomelabs.com/home/products/megacidin/ 19:15 Rebalance Your Mouth Ph with Saliva and Kill Bacteria Xylimelts www.oralscience.com/en/products/xylimelts/ 19:29 Why having a dry mouth is bad 20:23 What I eat after I eat Citrus or Acid Fruits 20:45 Mouth Pastes to Help Gums and Teeth Regrow Periosciences Provantage Dental Gel Provide Antioxidants to your gums periosciences.com/products/ao-provantage-gel?variant=40357453365434 21:42 MI Paste- Remineralize Past (not for brushing) www.mi-paste.com/whyMIP.php 21:15 Mouth Seal So You Don't dry out your mouth at Night- Soplus Sleep Strips www.amazon.com/gp/product/B07SHDXN3K 23:57 Red and Blue Light Therapy for Gums & Teeth www.amazon.com/gp/product/B0892G4SQK 25:42 Is all bacteria in your mouth bad? 26:05 Avari UV Sterilizer +Heat for Toothbrush & Flosser avariair.com/products/avari-premium-uv-heat-toothbrush-sterilizer 27:11 Bristle - Oral Microbiome Testing - to learn the health of your mouth www.bristlehealth.com/ 28:30 Raw Vegan Diet was Created before Microbiome Testing Discovered.- Get Your Gut Health Tested www.ombrelab.com/ 29:26 My thoughts on Mouthwash 30:18 The Mouthwash I use Rarely www.naturesanswer.com/product/periobrite-mouthwash-natural-alcohol-free-wintermint-16-oz/ 32:04 Product I use to ensure I have nitric oxide Producing Bacteria www.humann.com/pages/get_neo40-1 32:40 Products are not going to solve improper dental hygiene 33:05 How a high fruit diet can negatively affect your teeth 33:58 My diet recommendations to have healthy teeth

[@cagarden8808]

How about coconut oil pulling for teeth and gum health? My dental hygienist has noticed that my teeth have less plaque and my gums are healthy since I started oil pulling.

[@getmorecontent.]

I only brush my teeth with baking soda and pearl powder and also put a pinch of baking soda in your water so it neutralizes the acids in your blood so you won't get cavities or abscessed tooth. Drinking Baking soda is amazing cuz it took away the pain for my abscess tooth I have no more pain.

[@gme10955]

Hydrofloss oral irrigator, one of the best. I use both the larger tip to clean between the teeth and a very fine metal tip for cleaning above the below the gum line. Also use oral probiotic lozengers. These dental practices have turned my oral health around.

[@sooooooooDark]

as u most likely already know: u can use bicarb+water mouth rinse pretty liberally (since the stuff is cheap af) after every meal to increase/alkalize ur mouth ph

[@emilybarry9410]

SUPER HELPFUL video John 🙏 I myself have struggled immensely over the past few years with dental issues as well, and also now see a Biological dentist who has been a lifesaver! I also use many of the same products you listed here, and have found them helpful. I also was under the impression that 'natural' alcohol-free mouthwash did not have the same negative effects on the nitrite/nitrate balance. I would love to info you have on this, because I will stop using natural mouthwash if you are correct. Thanks again for all your content!💜🤗🌱

[@David_Robert_1]

Hello 👋 How are you doing??

[@GrowInFlorida]

Emily, how did you find your biological dentist and could you please share the contact?

[@jodiriis]

Always fun to watch your videos John. You have the right tool for the right job! Lol 😅 I noticed you using the stick flosser that don’t work so well in terms of getting in and around your teeth and gums. Plus, those can cause injury and inflammation around your gum lines. Use a gentle ordinary floss ADA approved. Thread it through one way and pull it like a lace in one direction after hugging each tooth at the root gently. Otherwise, you can pull a weak tooth or a crown out. But, whatever works on the other hand. You’re probably taking much better care of your teeth than most people. I love my water pic. I have one with counter tank and hose that’s much less messy than the handheld all one piece units. My Phillips electric toothbrush I’ve been using the last 15 years has been a game changer. My first one lasted 10 years. With head changes every 3 months. I get the store brand heads much cheaper and same product. Haven’t had cavities in over 10 years. Even being vegan and raw. I see my dentist every 6 months. Those methods have made my visits far less painful.

[@Mimijona]

Do you think you can use colloidal silver water in the irrigator instead of the solution?

[@David_Robert_1]

Hello 👋 How are you doing??

[@maryherbivorre3393]

I've definitely learned my lesson with neglecting my teeth as well thinking that a raw vegan diet would prevent me from getting cavities. So wrong! Go to a dentist! Get regular cleanings! Brush and floss your teeth!

[@David_Robert_1]

Hello 👋 How are you doing??

[@Ananimous7777]

Vice versa, been on carniovre diet and my mouth was very clean... It is carbs, sugar which damage the enamel

[@xBloodXGusherx]

This is my life right now. Lessons learned.

[@PrinceEyeAllah]

I have the same UV Sanitizer, I highly recommend it.

[@gypsiemomm]

Jon, I'm right there with you. I had a double root canal a yr or so ago. Recession of gums as well. I also had to change my diet away from veganism due to many health issues. My vegan diet helped about 10 yrs ago for tumors, but now my health has diminished. Will be trying many of your suggested products!

[@David_Robert_1]

Hello 👋 How are you doing??

[@huitrecouture]

That had NOTHING to do with it. You were NOT seeing your dental hygienist every six months or you wouldn't have EVER had decay go to a root canal and THAT is because you weren't doing your daily hygiene. AMIRITE.

[@gypsiemomm]

@@huitrecouture Actually, I have regular check ups and cleanings even through COVID. I think what happened is my enamel weakened by not getting enough nutrients. The dentist actually filled that tooth not long prior to the root canal.

[@gypsiemomm]

@@David_Robert_1 thank you for asking! A few months ago I was still having pain in the area of the tooth that had the root canal. Told them to pull it, but after further tests & x-rays said it was not the tooth. Was told the same thing from my previous dentist that did the root canals. No one willing to pull it! Then I went to a chiropractor bc/ I was having back pain. They took X-rays & found out that C-1 & C-2, which are the top 2 vertebrae, were "out" she said it can cause pain in the face & jaw. After only a few adjustments the pain in the area of my tooth went away. BTW: at that dental appointment, I had nothing at all wrong with my teeth. I did just switch my diet 6 months prior. Not saying that is why. Just reporting what transpired.

[@TheEnigmaticmuse]

​@@huitrecouture animal foods provide nutrients required for healthy teeth. If you have eds, you absolutely need collagen in your diet. It's extremely difficult to get the necessary amount of protein, especially without getting a lot of carbohydrates. You can the best oral hygiene in the world, but if your blood sugar is unstable, it will wreck your teeth. It's really annoying encountering people who discount other people's experiences with the vegan diet, especially raw. I have known lots of raw vegans and it did a lot of damage to their teeth! Having a lot of smoothies is very destructive because you're not chewing. Chewing signals the body to send minerals to the teeth. And if you are not supplementing calcium phosphate on a vegan diet, there will be issues at some point.

[@anon0926]

John..thanks so much..what about oil pulling? That truly helps...also Dr. Christopher s teeth powder..also tongue scraping...comfrey is also a great tooth remineralizer.

[@speculativereality]

Keto-vore 90 days. Oral flosser+baking soda in the h2o. Scraping. Oil pull 20 min. Several times a week. “Good Gums” powder. Ayurvedic mouth long rinse/pulling then gently brush it into gums and teeth. The Troublesome? Yes. But it will feel like a new mouth. Also, LANAP dental procedure said to be “scientifically” proven to stimulate regrowth of lost bone below gum line. Avoid neurotoxic fluoride always.

[@TheEnigmaticmuse]

Try a bone and tissue salve containing comfrey root on the outside of your face on your jaw bone. See if that improves jaw bone health.

[@TimWPeterson]

Thank you, John. Very thorough! I have had a tough time with my gums receding on the raw food diet. They are healthy and pink but a few teeth have some pockets that I am working on healing. I eat at least 2-3 lbs of greens a day and always combine it when eating fruits. One thing I have found that mitigates the pain is getting enough protein. There is a thin layer of protein that covers the teeth and when this is present , then I have no sensitivity. My gums also tend to heal when getting adequate protein. Protein on the raw diet can be hard to digest, like sprouted lentils, so it is a balancing act. Thanks again for your post. Very helpful!! You are amazing and have been a very valuable source of wisdom for my raw food diet.

[@patriciacole8773]

I am just now trying Co Q10. Supposed to work well.

[@michellelindholm2100]

Thanks for the natural fiber dental floss tip! Never would have known!

[@abdiea4821]

We got A LOT of cavities after going vegan. After reading a few books I realized it was due to consuming sticky foods such as dry fruit. Cavities are the result of a chemical reaction which takes place whenever there is food in contact with teeth. The books taught us to rinse our mouths after eating and minimizing the sticky foods. The book I mainly recommend is More Chocolate No Cavities or something along those lines. It's an easy informative read.

[@ellarose1150]

Mahaloz for this video, been watching you for years & you are such a sweetheart ❣ I am 64 and I've had dentures since I was 13 do to probably something that happened when Mama was carrying me..prenatal stuff in the late 50's..only God knows. I'm thanking you for my friend who had stage 4 cancer and decided to live but the effects of the chemo did a lot of damage to his teeth. We live in Hawaii and curious if there is something you need to do differently with that in the mix. The first video I watched of yours was about moringa, I was hooked. You are in my journal🙏🏽😌🌈🦋 Aloha🌴🌺

[@nb4thefall523]

No oil pulling regimen???

[@susan7442]

My goodness. What a wealth of info BUT you have got to do better and show that product to the camera and be still and don't wave it. We can't see this product name and no way at times to understand what you said the name was! Put it up to the camera as close as you can and let it focus and be still! This was crucial information!

[@healthfullivingify]

Thanks, John for another fantastic video, this time on our teeth.

[@Luz-xl5bk]

I’m definitely checking out a few of these items!

[@marshalkrieg2664]

Thanks for the info. I have a fractured tooth that is now infected and hurts like a gunshot wound to the gut. I'm going to go all -out to try to save it and avoid a root canal or extraction. 1st. I'm going to fast as much as possible to create a more healthy environment in the mouth. I just ordered a cheaper brand of that pricey Japanese toothpaste ( mine is from Italy) and I ordered some tooth powder etc. I already had some fish amoxicillin antibiotics on hand for the infection, I started taking them this morning... I'm going to throw the kitchen sink at this tooth problem and will update you guys as things develop. Thanks again for all the info.

[@darlenedrivera165]

What is fish amoxicillan? You are ok with taking antibiotics?

[@davidtapia4811]

Try xylitol as well look it up go deep and you will be convinced by the evidence on it's effects

[@susan7442]

Mild warm saltwater will help with pain and chew on a onion in that spot n

[@marshalkrieg2664]

@@darlenedrivera165 I ordered antibiotics a few months ago, just in case for this exact scenario. Amoxicillan is standard treatment for tooth ache. As long as the fish antibiotics have the code stamp right on the capsule, it should be safe for humans to use. Also, it's better than using nothing.

[@darlenedrivera165]

@Marshal Krieg oh, I see, so what you ordered was antibiotics (amoxicillan)for fish... because you need a prescription for amoxicillan. Thanks for responding.

[@KaroAdC]

Excellent video Thank you so much for sharing I also use living libations products that are amazing

[@jazzellelamar404]

Great video. Thx so much

[@ellarose1150]

You are so funny real! I love your personality & delivery of the truth.

[@qualqui]

Watching the replay John, as always SO INTERESTING! Hard to find fluoride free toothpastes but doable,years ago in the 90s, I saw a Korean Toothpaste imported here,its name in english is Bamboo Paste,but after awhile no longer available. But many healthier toothpastes are available at local health food stores, would totally like to see that Japanese toothpaste here.:D

[@David_Robert_1]

Hello 👋 How are you doing??

[@qualqui]

@@David_Robert_1 All's good here buddy, no winter chill yet, hearing some parts north in the States its gotten chilly.

[@David_Robert_1]

@@qualqui oh I see. Nice to meet you here. Well my name is Robert I’m originally from Texas USA. You?

[@qualqui]

@@David_Robert_1 Nice to meet ya Robert, ah Texan you are, what's that saying, everything's bigger and better in Texas? Reminds me when I was in Middle School, buying a can of Coke and a HUGE Texas Donut for lunch!🤣I'm from se Utah, currently living in central Mexico.

[@David_Robert_1]

@@qualqui oh nice place. So can we talk outside here please.

[@amyrorris569]

Wow! Very thorough! Ty

[@sooooooooDark]

u can also occasionally (not too often since stuff that contains mineralic calcium kinda fucks arteries) eat different mixtures of (edible) clays to extra-boost ur internal mineral levels like ~5g/once a week on empty stomach ull feel ur face hair stand upright and ur teeth become more "like they r able to sense" from it (and ur next meal will taste weird cuz these minerals somehow also seem to change taste perception for a short while)

[@markk7032]

just wanted to say thanks for review video.i just bought the periscience.

[@markk221]

this was a good informative video thanks john. I use dr Christopher's herbal tooth powder for gums.I use it once in a while ,haven't seen negative results.

[@jimmyjohnny5661]

I have found baking soda, magnesium, zinc, iodine, spinach, and collard greens to all significantly reduce or eliminate my tooth ache when applied topically/chewed/swooshed. Surprisingly, magnesium, zinc, and baking soda i know when swallowed will also reduce or eliminate the pain. I have found fruit to create the pain With this in mind I take magnesium glycinate and will take take a mineral supps soon. An ultraviolet light significantly reduces the pain. I have a sunkraft old school light. I found out this partially when driving home from work i moved my head so that sunlight would shine onto my jaw. It helped. Anyway ive definitely been vitamin d deficient, but feel much better after using the uv lamp and have used many times to reduce the ache significantly. Now recognizing that acid has been the trigger Ill be able to adjust. Surprisely ive found sugar water doesnt seem to trigger the pain and since flossing the pain was reduced significantly also.

[@tammybarnett1290]

Thank you for the great info!

[@triliciouslyraw587]

GREAT video! TY!! question… in your amazon link for the apagard, i noticed below there is a ‘newer version’ of the one that came up which is a dollar or so cheaper… and it doesn’t say ‘polish’ .. it says toothpaste… do you know what the difference is? and can you use this stuff on a daily basis? thanks john!! UDB!!

[@darlenedrivera165]

Anyone know how to rid gum infection without antibiotics....truly? Please advise.

[@mysterymaverick1982]

Try swishing with xylitol crystals and brushing with bentonite clay. Xylitol kills the bad bacteria but doesn't kill the good bacteria like antibiotics. Xylitol tricks the bad bacteria into thinking it's sugar/food but they can't digest it so they die. It also helps increase the correct pH levels in your mouth so it helps strengthen teeth and gums. Bentonite clay bonds to the bad bacteria and removes it from the mouth. Also try doing a few mouth rinses with boiled water and Himalayan salt or even rock salt. I have bad perio right now and I'm going to try doing a detox with diatomaceous earth.

[@hamerful]

You presentation is about teeth care. Have you reversed teeth cavities? Do you have "before" and "after" photos?

[@awesomeje7209]

Unfortunately they never do. Funny how that works?🤔

[@93jdmmike]

Them toothpaste you’re recommending contain vegetable glycerin not good

[@maryherbivorre3393]

Yep, and SLS which is even worse.

[@camellia8625]

Why is vegetable glycerin bad?

[@mariefalk5176]

What do you think about xylitol

[@raducumilea-is2yi]

Hey! After i eat i ușe the floss and whater floss, and after that i wait some time and i brush my teeth. So... I think is better like that.

[@christofinb]

Thanks for your video very interesting, you are almost as obsessed as me 😆 . I have a waterpik, have a similar red and blue light device for my teeth 🦷 (starlight smile device) also use Dr Ellie Phillips protocol on top of it all, I have a also Oral B IO, and Ezzi electric toothbrush which is meant to be the beast of toothbrushes to reach in between the teeth. I also use xylitol a lot. Thanks I appreciate you sharing all of these products.

[@jodiriis]

How were the bum biotics btw? Any updates on that product?

[@sooooooooDark]

in my experience the gut microbiome is very dependent on the internetal (not just mouth) ph anything that has the potential to ferment or is sour (namely: all fodmap containing foods (both sour and sweet fruit inclusind!), carbonated water, fermented foods, acidic foods, vinegar) will pull the body more toward an acidic state, thats why id recommend u to swap out some of ur fruit for 3 day sprouted buckwheat/brown millet/naked oats - and yes i know its much less intuitive than eating tasty fruit...but it works...sooo... ;S i currently eat hardly eat any fruit, just a few berries for bonus nutrients, not for calories rly - rest are low fodmap grain sprouts, and nuts/seeds calorie-wise

[@huitrecouture]

The PROBLEM is that people do NOT do their oral hygiene and DO NOT see a dental hygienist every six months. NOT because they're eating RAW.

[@bonsummers2657]

I made the same mistakes as you. I ruined my teeth due to high fruit raw vegan, and going 9 months without cleaning my teeth when I was 18-19. I'm age 55 now. Doing well as a prudent animal based omnivore, as I've been for many years.

[@GrowInFlorida]

Could anyone recommend a good holistic dentist in New York? My friends are looking for one for their 4-year old whose teeth started deteriorating, and an idiot dentist recommended a root canal for a 4-year-old.... 🤬

[@RawFoodRock]

Jonh!! Test the VOID VACUUM SYSTEM for the blendtec please!!!

[@discountjuicers]

At this point, I can not recommend. I had 4 defective ones already.

[@RawFoodRock]

@@discountjuicers Glad to know! do you use a tongue scraper (cleaner)? I saw all the video and you don't talk anything about that

[@Gawonii1Austencao]

What is your thoughts John on that new dental technology where you chew this mineral that regrows teeth enamal and gums??

[@pedrofernandez1214]

Thanks John

[@thedonleeboy]

@okraw I know this is a video on a different subject, but any updates on the $40 Vacuum blenders? the links on the other video no longer work

[@awesomedave8484]

Thank you

[@surferdude-ll2qu]

Holy smokes......so many products and steps 🤯 I was hoping you was just gonna use some different types of plant matter as toothpaste. I really wanted to see you brush your teeth.

[@amyrorris569]

About to watch this video. But question about water fasting. John, do you think it is necessary to water fast in order to remove potential mucoid plaque in the small intestines? 🙏

[@krayziejerry]

No, you can just juice fasting, I got rid plenty, watch John Rose juice fasting.

[@jordanvarbev]

@@krayziejerry Thank you very much for introducing me to the channel of this great man! Have an awesome day/evening and all the best :)

[@krayziejerry]

@@jordanvarbev John is a fountain of knowledge, enjoy 😉 👍

[@ysabelduran1247]

Great infi. Thanks for sharing . Anyone here has tips on oil pulling, tongue scrapung, I'd greatly appreciate it. Oh ,almost forgot, a good non fluoride toothpaste too. Thanks Keep up the sharing till we still have the freedom

[@TheEnigmaticmuse]

I have been using plain yogurt, cinnamon essential oil and baking soda for toothpaste. I do not rinse. Will be adding food grade DE into that mix soon.

[@deirdreniemann4044]

Butter Oil #1 for teeth but Vegans will not take it

[@khatijabegum2404]

What is your opinion on xylotol

[@ANomadicJourney]

Turmeric is good

[@mariefalk5176]

Cannot eat iodine seavegetables

[@thehealingmermaid]

No tongue scraper???

[@maryherbivorre3393]

Right? With all the stuff he's using, you would think he would also scrape his tongue.

[@petersimon5874]

Hello John could you please send me a video of you with Stefan. Please and Thank you.

[@okraw]

Stefan does not want to be on video. So I have none with him. I did film his farm on Maui on my GYG channel.

[@amypola5903]

Blend your citrus and drink w straw?

[@pm1862]

John I love you and thank you for educating me and many more people but please double check your thumbnails before posting your videos because several times per day i come across the face you'd make if someone told you organic lettuce gives cancer

[@WalkTheAncientPaths]

Standard American Diets = SAD 👀👀👀😳🤐🤫🤫

[@David_Robert_1]

Hello 👋 How are you doing??

[@CyberFriGate]

🙏 🙏 🙏 🙏 🙏

[@SunFellow941]

How can anyone possibly use so many products just for their teeth! It must cost a fortune and only be sustainable with people with OCD!

[@maryherbivorre3393]

I just use a really good fluoride-free toothpaste with "Nano Silver" twice a day, swish my teeth with water right after I eat anything, and floss once a day. I've also heard toothpastes with the ingredient "Nano Hydroxyapatite", as the one John mentions in this video, is highly effective and the future of dental hygiene as it will end up replacing fluoride for good. I just ordered a toothpaste with this ingredient and will use it along with my current Nano Silver toothpaste, which has also been proven to be highly effective. Perhaps getting a UV sanitizer makes sense as well. All the additional stuff he uses in this video sounds a bit OCD to be honest, agreed. I've been guilty of doing stuff like this so I can sympathize with him. But then I woke up one day and was like "fawk all this!" lol.

[@ellanola6284]

Teeth are looked after with nutritious food. No amount of brushing & cleaning can keep them healthy.

[@darlenedrivera165]

​@@maryherbivorre3393 what is the toothpast you are using please?

[@Flapperjaw]

Uh oh.......please tell me that's not a " botox stare "

[@swamivandermerwe]

Jesus Christ died for you John, Repent and believe on JesusHe Loves You

[@maryherbivorre3393]

A wise man once said, "I have no issues with your Jesus. Jesus was a great man. But I do have a problem with you Christians, because you are NOTHING like this man Jesus."

[@ysabelduran1247]

@Mary Herbivorre you're so right on 'Christians' not being like their sanior. But it's a work in progress, am individual walk/ battle with the flesh, the devil and the world's testing lifestyle and pleasures resulting in ourvseparation from our holy creator. It's up to us to " do as God says, not as they do" We were given the instructions before leaving earth-- BIBLE

[@edhernandez894]

This could be a 2 minute video but this guy babbles like a babbler.

[@analarson2920]

Nice to share sorry it happened

[@splash4891]

thanks for this video, great info