15 Best Exercises To Build A Big Lats (V-Taper)

[@OhSPY.]

What keeps me subscribed to you I think is how short, concise, and to-the-point you are with your descriptions and instructions. No chatty fluff, no over wordiness, just pure grind. Good stuff mate.

[@SpaceMonkeyGVTV]

The seated dumbbell rear back gives the mad pump. Awesome and ty !!!

[@Gym.1]

I appreciate your kind words!

[@jorgeortega5728]

Brother thank you very much once again for sharing, those are great exercises!! Take care. 😊🤝🏽

[@Gym.1]

Thank you for this wonderful comment!

[@DonC22]

I Always had a Problem Building My Lats, thanks Boss I Saved

[@Gym.1]

Welcome brother, we are happy to have you here.

[@chrisbarton5877]

Sir I’ve been using your vids for two weeks and thank god there’s a natural lifter that looks well sculpted and I’m very impressed with my results already thank u much

[@Gym.1]

We are happy that you are here! Welcome to our community.

[@dariomanbcn]

Llevo años entrenando y he visto de todo en muchos gimnasios. Tambien he leido cientos de revistas y libros. Pero el repertorio de ejercicios que tienes me parece increible y gracias a tus videos he seguido aprendiendo cosas que considero muy utiles. Te felicito por tanto conocimiento y te agradezco lo compartas.

[@Gym.1]

Gracias de corazón por estas amables palabras. Significan mucho para mí.

[@itznolimitz]

This man's lats are insane. thanks!

[@Gym.1]

Welcome brother! We are happy to have you with us.

[@xtheflabeox8813]

You should show some of these exercises for people who have a double Fusion I can't bend at the waist but I can still do most of these

[@Gym.1]

There are many exercises. Choose what suits you. All you have to do is choose 6 exercises, brother, 3 sets of 8 to 12 reps for each exercise.

[@Bluvofbase]

​@@Gym.1lay on a bench

[@kamelmecis2903]

Merci pour les exercices et vous êtes vraiment une bonne personne

[@Gym.1]

Thank you from the bottom of my heart for these kind words.

[@hesam5609]

سپاس

[@albertohdez-p2f]

Que grande eres, buena rutina de ejercicios.gracias

[@Gym.1]

Thank you so much for these beautiful words. They mean a lot to me.

[@theoisaac9948]

👍 👍 💯 Thanks

[@Gym.1]

Welcome, brother Theo Isaac

[@baharrezayi1488]

Perfect👏

[@Gym.1]

It is not a promotion, I am talking about all the harms and benefits

[@danielandong7123]

The thumbnail is killing me 😂

[@Gym.1]

Welcome brother, we are happy to have you here.

[@katalizator2]

Dzięki

[@Gym.1]

Welcome brother, we are happy to have you with us.

[@LuyoloJongilanga-t5s]

Thanks to let me know which supplements will be needed.

[@Gym.1]

Welcome brother, I wish you a happy day

[@TravelWithParisTamizhaa]

Super workouts

[@Gym.1]

Thank you very much, my brother

[@shehansamarasuriya3312]

Thank you Brother Really appreciate it's a very good useful channel you are maintaining, ❤💪💪

[@Gym.1]

Welcome brother, we are happy to have you with us.

[@sammylane21]

I just do 2-3 sets of 10 reps, it's MUCH easier to remember where my reps are at.

[@Mr-SayedZakaria]

Excellent❤

[@Gym.1]

Thank you very much we are happy to have you with us.

[@sangameshkumar3467]

Love you sar❤

[@Gym.1]

Thank you very much Sangamesh Kumar

[@moriefi672]

درود بر شما استاد، واقعا عالی و کاربردی بود، سپاسگذارم 👍👏👏👏👏👏💫💚💐

[@Gym.1]

We are happy that you are here! Welcome to our community.

[@karimamin2]

Last tip, don't do all 15 exercises in one day

[@Gym.1]

Choose 4 to 5 exercises and do 3 sets of 8 to 12 reps.

[@mysb13]

Oh thanks.. i was about to do them all😂

[@jabbarsargholi1042]

Perfekt

[@Gym.1]

Thank you very much Jabbar Sargholi

[@KT-sd9ll]

I’ll give it a try.😅💪🏻💪🏻💪🏻🔥‼️😤

[@Gym.1]

I hope you have a good day

[@hermanbraker18]

Thanks for this information happy saturday

[@Gym.1]

Welcome brother! We are happy to have you with us.

[@ARMAN-xe6ds]

مرسی از شما

[@Gym.1]

Welcome brother, I wish you a happy day

[@respawnking8462]

💪

[@Gym.1]

Thank you very much

[@marloncosey8744]

DO YOU HAVE PROGRAMS FOR BARBELL OR KETTLEBELL USE

[@Gym.1]

Unfortunately no

[@jorgeortega5728]

I was going to ask some time ago the same question ,a video about using kettebells ,champion.

[@jorgeortega5728]

I was going to ask some time ago the same question ,a video about using kettebells ,champion.

[@jorgeortega5728]

I was going to ask some time ago the same question ,a video about using kettebells ,champion.

[@jorgeortega5728]

I was going to ask some time ago the same question ,a video about using kettebells ,amigo champion.

[@michaelalbrecht3395]

👍👍💪💪

[@Gym.1]

Thank you very much

[@maxyg9133]

❤❤❤❤❤❤

[@Gym.1]

Thank you very much

[@grumpyoldgraymetalhead2441]

What about the Teres Major?

[@Gym.1]

What do you mean ?

[@ClaudioAdrianFuentesAlem-on8iw]

M a s t e r s.

[@Gym.1]

Welcome brother! We are happy to have you here.

[@ClaudioAdrianFuentesAlem-on8iw]

@@Gym.1 Health money and love for you and familys.

[@eddie7780]

60 second rest time?!?! most people can only afford 1 hour in the gym. we cant wait that long...

[@lucianoalves968]

👍🏼👍🏼👍🏼🔝🔝🔝💯💯💯

[@Gym.1]

Welcome brother, I wish you a happy day

[@THEREALJDOT]

I know simplified moves to protect your lower back from other trainers on KZbin. Be careful people.

[@Brawknds]

Bro just look like latman walk

[@Gym.1]

Welcome brother, we are happy to have you here.

[@Ahmadsharayia]

لماذا لا تقول لنا عددٍ تكرارت في كل جولة ؟ ولا تضع ذالك كتابة في فيديو

[@Gym.1]

Simply select 6 exercises Do 3 sets, 8-12 reps. The rest period is 60 seconds For each exercise

[@THEREALJDOT]

All that rocking on the first exercise.. 👀 No thank you

[@MuhammedBouhadjeb]

السلام عليكم ورحمة الله وبركاته جزاك الله كل خير أخي الكريم أسبوع المقبل إنشاء الله

[@Gym.1]

عليكم السلام ورحمة الله وبركاته ان شاء الله اخى

[@ew-zd1th]

Bro gravity goes done, the first exercise is useless

[@Talesfrom_theVoid]

Omg!! 😂

[@Gym.1]

Welcome brother, we are happy to have you here.

[@olegzubkov4709]

😂😂😂😂😂. Why people trying crate bike. If it's created long time ago😅😅😅

[@FardsShaikh]

You Boy Buy Gym Power 💯 Win 🏆 Gvie 👍 Very Good Body is Yes My Marriage Buy ❤ Happy Good My Gym 🚫 Bye 👋

[@Gym.1]

Welcome to our channel! We welcome you with joy.

[@juan.2030]

Gracias. @j.c.2030

[@Gym.1]

Bienvenido hermano