15 Foods That Build Muscle & Burn Fat (Simultaneously)

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First!

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1. Oats 2.Berries 3.Sweet potatoes 4. Eggs 5. Wild salmon 6. Greek yoghurt 7. Dark chocolate 70% or more cocoa 8. Pumpkin seeds 9. Grass fed steak 10. Pork tenderloin 11. Cinnamon 12. Chicken 13. Peanut butter 14. Almonds 15. Plums