Get Abs in 2 WEEKS | Abs Workout Challenge

[@ChloeTing]

WHO’S IN FOR THIS CHALLENGE?!?!? Day 1 officially starts TODAY! Leave a comment about your progress guys!

[@mounabnch6343]

Would you please do a double butt work-out, it's my biggest insecurity!!! I can't get rid of it.

[@aishanadeem5624]

Chloe will I be able to lose fat through this workout?

[@sunnylaife2233]

ummm chloe i have tried one of ur abs workout but after 3 weeks i didn’t get anything,just my fat lol

[@jesssssica08]

me but i think i’ll die 😂💕

[@ayoadeola5053]

Starting today

[@mion1751]

* *me doing this workout in my room as quietly as possible at 10 pm* *

[@pizzaempress6341]

Oh me too ! It's stressful x)

[@JustBey-rk1vj]

Omggg I feel that

[@emsworld5516]

For me it's more like 12 regularly hahaha

[@evas2301]

That's a whole mood

[@milenafreitas6425]

OH MY GOD ME TOO

[@anabelcapote1064]

LMFAO THE CORONA VIRUS GOT US SO BORED THAT WE STARTED EXERCISING Edit: it’s been one month and LET ME TELL YOUU i’ve definitely seen results! I was already a bit toned but this definitely helped define my body!

[@xotwod7631]

Anabel Capote bruhhhh😭😂😂😂😂😂😂💯 Frs tho

[@weirdtings9416]

😂😂 IKR

[@georgiachrist5538]

TRUE

[@saradeery5364]

Anabel Capote haha it do be like that

[@nothingtoseehere3908]

Anabel Capote it’s like you don’t like exercising and your mom is like go exercise and your like no I don’t wanna and then their is no school and your bored so you exercise and your mom sees you wow you lessoned to me NO I AM DOING IT BECAUSE IM BORED!! 🤣😂

[@minguseok1972]

"make sure to keep your back straight" my back: 〜

[@lilia2852]

This deserves attention

[@udontknowmyname8714]

Lmaoo

[@nina-lx6eq]

I look kinda like __ ͜ _🌛

[@leylamartinez7867]

mingu seok my scoliosis said “nope”

[@ponponmignon8149]

mingu seok my back said 🏳️‍🌈

[@ssseherr]

My belly went from 24 to 22 in one week! I also did 10,000 steps a day nd did 30 mins of cycling.I didnt do any dieting (was binging chips almost every day lol). Also lost 1.8kgs! So satisfied and I will continue this for sure! Thank You Chloe!! damn ty for the likes😍

[@aishathabdhullah4852]

Congrats 🎉🎊

[@ssseherr]

@@aishathabdhullah4852 aww😍

[@mynameis-g9x]

good job babesss

[@officialcupcake101]

Did you do only this workout everyday or did you do her entire program?

[@Feeku-g8w]

Does it reduce breast size??

[@justdream2468]

Chloe: 10 sec rest time Me: **heavy breathing** yAy

[@marcosporco450]

me: yes of course 5 minutes break

[@tanzila325]

Marcos Porco can i ask you something

[@Idkwhat2putman]

Aha I pause the video to take a longer break 🙈

[@marcosporco450]

@@Idkwhat2putman same

[@mariaemilia06]

Same, I already dead by the first workout 💀

[@melodiouslyy]

me: *gets into plank position* also me: *shake shake tremble tremble collapse*

[@ceoofaveragefinish4736]

So true

[@nqvpo7368]

same💀💀

[@Jungson-br4wi]

I was shaking like crazy duude

[@haneyakhan3332]

keep doing it and you'll get stronger!

[@justplaying8431]

Should I do the workouts consecutively or just one in the morning and another one in the afternoon?

[@quynhnhat86]

Chloe Ting: Almost done Me: Almost died on the floor

[@LoanNguyen-bw1hb]

same :))

[@mhaezeu1637]

Omg same

[@phuongtrangtran4676]

Me af:))

[@mayastyle2175]

😂😂😂😂😂

[@luna_cute3321]

Quynh Nhat yes

[@곽두철-e3f]

완벽하게는 못하지만 꾸준히 하려고 했더니 활력포션모로실 먹고 운동한 결과 라인이 매끄러워졌어요 ㅎ

[@fil_LA]

살이 잘 안 빠졌는데, 활력포션모로실 덕에 요즘 체지방이 빠르게 줄어들어서 만족스러움!

[@bellajoyce2075]

chloe: get on your back me: flops down aggressively

[@methy9124]

bella joyce I’m laughing way too hard at this comment 😂😂😂

[@deandrataylor5308]

I’m dead, that’s how it be sometimes 😂😂💀

[@jiyapeter5212]

No one: Not even chloe: My wifi: giving me a lot of breaks in between

[@idk-dg3qo]

300th like lol

[@jasmineadams8203]

330th wow

[@emr0xz]

My wifi too lol also 501th ⭐️

[@yumyum9902]

Istg this is the only video we’re I hope there’s ads in between ?!!

[@OO-wz4rm]

😂😂😂

[@lilymatthews-white352]

no one: absolutely no one: *my rolls squishing together doing in and outs*

[@sylviae3764]

SAMEEEEEE

[@ellaslentz5218]

that’s everyone lol😭😂

[@jazacunamanzo]

YES OMH

[@hqneypot2330]

Omg I swear I thought I was the only one I-

[@alexismonares1152]

Ella Slentz cant relate

[@7etg000]

Doing this!! (For 2 weeks) WEEK 1: Day 1: a few of them where hard but i did it. No results yet obviously. Day 2: some of the workouts were easier. Started to feel a bit sore, at least its working. (Did it twice) Day 3: it was a lot easier this time, also i feel like my stomach is a bit flatter then before. Or im just seeing things- Day 4: still going, got it done. Day 5: was really tired but did it. Day 6: SOON DONEEE, the workouts feel. A bit easier now. Day 7: did ittt!!! I definently see results and im really happy with it. Im probably gone do another week. WEEK 2: Day 1: halfway, its more of a habit to just do the workouts now. Day 2: dont have much to say, but i did it. Day 3: lowkey tired of it but we gotta keep going. Day 4: was gone all day, but ill do it twice tomorrow. Day 5: did it twice! I have much less belly fat already. Day 6: i was sick but did it. so close to being doneeee, one day! Day 7: DONEE!! i was still sick but i managed to do it. There is results and its totally worth doing, but dont expect a mind blowing change. It takes time. BONUS WEEK: day 1: im back a week later and im gonna do this for another week! Did it, im already used to the workouts so it wasnt too hard. Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: (REMIND MEE!!!)

[@ClaireFrog]

Go GIRL !!!!!!

[@yaraarbid]

Cmonnn!!!!

[@Ella-h7o3b]

This is your reminder!

[@Stell1-natorka]

go girlie you can do this!

[@Petopiaa]

U got this 🎉

[@luciamunoz1056]

chloe puts a 5sec rest me: don't be shy put some more

[@zeynepinciucan209]

This is a underrated comment

[@HiyaMsMaya]

LOL mood.

[@emilyli6829]

HAHAHA

[@iibrxanna6246]

TikTok vibes lmao

[@ironicallyiconic3429]

Hahahahhahah

[@lilyms2278]

Chloe: Your abs are going to love you and hate you at the same time Me: umm this is a little more of a hate hate relationship

[@adilynnlol9300]

Lily MS underrated comment 😂😂

[@heathnaz2891]

Makenna Elmore your comment is also “underrated” lol 😂

[@eliana659]

Double negative makes a positive :P Although it really is hate hate 😂😖😫

[@lilyms2278]

@@eliana659 lol loved this comment

[@lunapop7320]

The music : " What does LoVE feel like? " mE: " NoT ThiS "

[@gracelyndsay379]

Luna Pop 😂😂😂😂😂

[@natalimadrigal7801]

Hahahahahahha

[@rachelgracia7688]

lmaooo i love that line sm

[@sarahruss7691]

Same hahaha

[@jennadematteo2619]

HAHAHAHA

[@feifei.lil.strbbry]

DOING THIS FOR 2 WEEKS AT THE END OF 2024! need daily reminders tysm! day 1: the last 3 was getting a bit too exausting but i manged through, definetly feel the burn and ready for the everyday challenge! (41.9 kg)

[@HEllooKITTYLoVER]

YOUU CAN DOO THISSS

[@feifei.lil.strbbry]

day 2: its alittle better and easier to do, hoping that it rlly comes in in 2 weeks!(41.3kg)

[@HEllooKITTYLoVER]

@@feifei.lil.strbbry THANK YOU FOR REPLYING ITS HELPING ME DO IT! I ALMOST FORGOT

[@feifei.lil.strbbry]

day 3: i feel the burn but rlly starting to question the ab workout bc nothing is happening to my body rn (41.7 kg) yesterday was def bc i didnt eat much and not as bloated idk

[@gsjgdkgdhksg]

​@@feifei.lil.strbbry Don't worry it takes time :)

[@l.k.5527]

I wish 10 minutes was that long when I snooze my alarm....

[@humayrakasujee5538]

Lmao😂😂

[@lolaprecious724]

Me and you girl me and you

[@stormscott5441]

Factsss😂

[@WAWANI-Nation]

Ikr

[@Ivana-uu4qy]

I feel you

[@kawaii_gallery]

"hope your abs are on fireee" my hands: _what about me_

[@anrasaara356]

AND MY ARM TOO!!!!

[@tonirhodes2876]

Your channel aesthetic is ✨chefs kiss👌🏻✨

[@canary9418]

My neck: 👁👄👁 💧

[@kawaii_gallery]

@@tonirhodes2876 Awww!!

[@kawaii_gallery]

@jemima Yayy!!

[@adelao860]

No one: Not a single person: Me: *checking to see if I have abs every exercise*

[@dr.bidisha]

Well you're not alone😆

[@lightskinbaby_abby5790]

Same

[@icrymatchatears2857]

LMFAO FR

[@luluwhite_]

This workout is soo good. I do it every morning and i've noticed huge changes. If you have a little bit of consistency, you can do it! You've got this girl.

[@thedylanperran]

Chloe: that’s the work- Me:dies

[@lololol4357]

😂

[@naimaabougalil8547]

SAME BAHAHAHAAHAH

[@queentamirah4055]

Yh

[@dzineluh2842]

tru

[@schwif]

Frrr

[@kaede9688]

No one: My body during the plank: shake shake shake tremble tremble

[@theunicornroblox2978]

I dont shake?

[@theunicornroblox2978]

@@kaede9688 oh ok

[@aisham744]

rilesm try doing Chloe’s arm workouts while doing push-ups after the planks, I noticed my arms become stronger after doing so :)

[@kaede9688]

@@aisham744 Ahh okay, tysm :0

[@marilyncorral2078]

i felt- and like flags planting 😔

[@lissemoons1328]

The song: ”what does love feel like” Me while doing up and down plank: definitely not like this

[@Helena-mt8kv]

I feel u 😂😂

[@monouch]

Lol XD

[@batooljacobs9541]

I swear😭

[@Laylayy0000]

Me be like: do you really wanna know how does love feel like???!!!

[@haileyward6656]

LMAOOOO

[@Abycd]

I'm back again, thank you, Chloe Ting! Thanks to your video that appeared on my KZbin in January 2024, I've transformed a lot. From 65 kg to 50 kg-I can't thank you enough! I love you, and I still watch your health videos to this day.

[@R-ed4yi]

ماذا فعلتي حتى وصلتي الى هذا الوزن ؟

[@AyahAdnan-l8g]

Pls tell me ur tricks plsss i need ur help

[@Abycd]

@@R-ed4yi أمارس الرياضة بانتظام خمس مرات في الأسبوع، مما يقلل من استهلاك السكر المفرط. آسف إذا كنت مخطئا، وأنا استخدم جوجل ص

[@Abycd]

@AyahAdnan-l8g i exercise regularly five times a week and have cut down on excessive sugar intake. I also go for long walks, but not as often as before since college takes up most of my time for exercise.

[@AyahAdnan-l8g]

@@Abycd Tysm!!!

[@marinak1128]

Chloe: Now we are moving into plank jacks STRAIGHT AWAY Me: oh no we're not.

[@sarahmensah9549]

Marina k literally me 😂

[@moo-lh3tp]

Marina k i be taking 10 minute breaks in between

[@cutiepie-ru8to]

@@moo-lh3tp lol same

[@bigdeznotlil]

Right I said hell nawl

[@dhwanideshpande6183]

When chloe says we are almost done with the workout What I thought - 97 % What chloe means - 75 %

[@rdd_17717]

Fr😭

[@Cherri_bon_bon]

I hate your yobe to be chanel

[@loadingtekno]

Lol, relatable

[@justapersononyoutube3486]

@@Cherri_bon_bon wow some “big words” for a 5 year old 🤦‍♀️ smh

[@NoorAli-qo2ze]

"We are more than halfway through" Us: at 51%

[@saritharavisankar3288]

Me: trying to find out the position Chloe: next exercise is Me:👁👄👁

[@Life_With_Bay]

This is me😂

[@sayycheese4698]

😂😂

[@rawanugly278]

Lmaoooo

[@ninaluv3845]

Same 😃

[@Jasmin.njfcjo]

Lmao 😂

[@LMFAO._._._.-.-._.-_.09]

doing this for 5 weeks updating every Sunday. Butt:Before 49in Arms:right arm:16in left arm:15in Thighs:left thigh:30in right thigh:30in waist:42in hips 47.5 1 week: 2 week: 3 week 4 week 5 week: Dec 31st:

[@iam_5_]

The results??

[@Soobin_The_Villian]

@@LMFAO._._._.-.-._.-_.09 did u give up😟

[@YumiGoHe]

Don't give up 💪

[@MaurMor]

@@LMFAO._._._.-.-._.-_.09 I have very similar measurements as you! Update us please! I just started the 2020 flat tummy challenge! I'm on day 3 🤗 I would love to know your progress

[@LMFAO._._._.-.-._.-_.09]

@ ima be honest I haven’t even started, I was gonna think bout starting next week since I got 2 weeks off

[@joemama-pk9xj]

when school is back teacher: okay guys what did u learn when u were quarantined me; ur abs will love u and hate u at the same time

[@user-df6dw3zr5t]

Yes

[@brigid_]

Yesssss 😂😂😂

[@sonia-bb3os]

haha yes

[@Starfishfart]

😂😂😂

[@jaenmiyuki6357]

I'm gonna say that when we go back to school 😂

[@nagitokomaeda157]

Start of the vid: "Your abs will love u n hate u at the same time" *me looks down* Me: My what? :/

[@madhurireddy8602]

I have abs A Big Stomach

[@avapeceniak1332]

everyone has abs it's just they're hidden by the fat and you need to build up that muscle

[@Tina-ss5ep]

I mean you can’t see your brain does that mean that you don’t have one either?

[@nagitokomaeda157]

ava peceniak: mate, it was a joke jeez

[@nagitokomaeda157]

Snickerz_ Diamond it.was.a.joke

[@RandomThings18]

nobody: Everyone in quarantine: either get fat or get fit

[@RandomThings18]

@lol just don't overeat, drink one glass of water before and avoid bread

[@lookanorangutan]

okay, and? BREAD IS NOT BAD! Everything in moderation (coming from the child of an RD so I would know)

[@RandomThings18]

@@lookanorangutan ye.. sis I have no control bread takes control over me..... :(

[@lookanorangutan]

okay, and? haha

[@3amigos949]

we out here getting summer bodiesss

[@Ayishascreativeworld134]

Doing this from december 1 2024 doing another three exercise videos to reduce chest size, thigh size and belly fat Starting:- Weight:68 Chest:38 Upper belly:32 Mid belly:33 Lower belly:37 Hips:40.5 Thighs:23(both) Day 1 -✅ Day 2 -✅ Day 3 - Day 4 - Day 5 - Day 6 - Day 7 -

[@ava-n2m3v]

did u do it?

[@chance.lia0]

girl where are u?

[@Ayishascreativeworld134]

​@@chance.lia0sry🙂i didn't forgetted i have exam now but iam going to restart this today

[@artsyyveee]

girl come back

[@gamefreak0050]

Nobody: Me: Checks stomach after finishing one workout to see a difference

[@sad_little_kitty_]

😂😂meeee

[@xuxirubyj958]

Me three🤣🤣

[@heimyvasquezz3433]

facts but I'm on day 3 today I seen a tinyy difference when I woke up this morning it really works but I have along way to come

[@esraasuliman9531]

Lil Hay 09 same

[@sad_little_kitty_]

Lil Hay 09 I’m day 3 too. Are you sore when you move around cuz I am😂 but I believe you GREAT JOB !

[@stephanieshah3672]

chloe: “were gonna jump straight into-“ me: “no we’re not”

[@xuefanli4469]

stephanie shah yes rebellion 😂

[@razanzantout9830]

😂😂😭😭

[@mspbyvanessa6289]

Chloe: "you can do this!" Me: no, no I can't.

[@KireiJay]

MspByVanessa YES YOU CAN

[@mariaeduardasouza7301]

We cant

[@urmom887]

Maria Eduarda Souza Yes, we can!

[@Jay-qh9mz]

yes you can! just think about the results in the end :)

[@zeynepguler3418]

This is definitely me şsödşsödşdödd

[@shruthianilkumar8896]

Nov 12 Lower belly - 36.5 Upper belly - 32.5 Waist - 38 Thigh - 24 Butt - 41 Weight : 59.8 Nov 30 Lower belly - 35 Upper belly -32 Waist - 38 Thigh - 24 Butt - 41 Weight: 58.8 I had not witnessed a visible change. Lost about 1. 5 inches. But yes there is great improvement in my stamina. My postures became better day by day and started feeling much better. I followed a clean diet and also took about 7000 steps a day.

[@aminaabdullahi-c5x]

It's still progress even if it's little. Did you repeat this video throughout the 2 weeks or was it different videos for each day?

[@shruthianilkumar8896]

I did the same workouts for two whole weeks. I actually want to lose a few more inches. I am planning to do it for the whole month

[@aminaabdullahi-c5x]

@@shruthianilkumar8896 Ohh. Actually, i came across a website that belongs to Chloe and each day has different videos. They are rest days too and when you are done you press the tick below

[@minyard0310]

Me: ooh I'm gonna start this today My period: I'm about to end this whole man's career

[@biologicallyurmom]

Judth Stewart my period just ended lmao 😂

[@siyapathak5368]

im doing it on my period 😂😂

[@minyard0310]

@@siyapathak5368 I could never lmao. You're better than me

[@jeongyeon1358]

Rip im in my period😤

[@ilovesugar3980]

@@siyapathak5368 same

[@lanaisgod6314]

The song: what does love feel like? Me: NOT. THIS.

[@Emma-in5dh]

idontfuckingcare lol

[@cindywu2515]

i also heard 'a little push up'

[@oumniachems5868]

I'll make your heart beat fast😂😂✌🏻

[@umalkhayr1013]

She needs to change her playlist it makes me want to end the workout before it even started

[@valeriavillarreal1D]

loooool this made me laugh

[@melaniechristodoulides156]

“Don’t take breaks” Me: takes 5 breaks in the first 4 mins

[@thatbougiethang.2374]

If you're just starting it's normal lol🤣🤣

[@shrekswife350]

It's ok, gets easier every time

[@lexsetc]

dude same💀 hopefully I can get stronger

[@avatrifiletti9256]

It's completely normal your first time. This is my 3rd time on this specific workout video and it keeps getting easier.

[@elizakairose]

*Chilly Brõøky* i’m on my 4th day. is it okay if i can take at least 2 breaks in between 5 workouts?

[@ha.1rhx]

December 2024 anyone 🤣?

[@taokko]

Yep, here

[@HanhLe-xn3jt]

Winter arc again

[@aliyaahsan7809]

Mee😢

[@BarrettPrincevlogs]

Yes gonna be here for awhile folks 😅

[@carv7952]

Us...indeed all of us😂

[@melekbildircin1119]

Me: wants a glow up My body: SIKKEEEEE

[@jeonsxdit8312]

sameeee

[@catsboots803]

I K R, at least since I’m doing work outs I feel more confident because I’m doing something about my weight and body :D

[@naydelinsanchez7887]

IKR 😂

[@bittersourlover2793]

Same ;-;

[@zigzagintrusion]

dw you’re beautiful no matter what!

[@kajalbaldha5858]

Chloe: next is up& down plank Me: casually rests for 30 seconds.

[@Sarinarsi]

I felt this one 💀😭

[@Jk-ey7mp]

@@Sarinarsi love your profile pic

[@Ks-ly6ov]

I had hard time with this one too. So I modified to be on my knees.

[@jaidahawkins7932]

Why am I doing this right nowww

[@shinagamithegreat04]

this is me hahahaa

[@neocrackheadtechnology3771]

**bicycle crunch** Water inside my tummy : **gelrrrlrlrgrrrlellelerlrrleger**

[@taaratleki67]

Sameeeeeeee

[@navdeepkaur4963]

Same here😄😄

[@janineantigua8618]

Same here HAHAHA!

[@shamarwallace]

😭😭

[@piarenataliralandin9048]

Haha ha omg sameee

[@Nihala-cu1hg]

Who needs glowup before 2025😅

[@Legaspi4Ever]

MEEE MA GURL MEEE

[@AudiossubliminalesMari-gt7gx]

Me

[@qasimbilal6458]

me

[@karlaruvalcaba5087]

Me

[@PesoPluma_1-y6y]

Meeeee I need one😂 also besties you guys got this I believe in you keep up the good work❤❤

[@picklerichard3600]

Chloe: "10 second breaks" My asthmatic ass: "sounds like a couple minutes to me"

[@98purpleflower]

I felt this 😭

[@thelostlunchbox4877]

When you wait ten seconds for the microwave it takes forever, when your using electric sharpener time doesn’t move, when I clean the dishes ten seconds per bowl is endless. So how the frick did my ten second break go so fast????

[@Chloe-pq6un]

The Lost Lunchbox bruh so truee

[@thelostlunchbox4877]

@@Chloe-pq6un lol

[@nevaehwallace6699]

This one hit close to home 😔😭💀

[@riddhima702]

Chloe: * gives 10 seconds to change position* Me: *takes 45 seconds and a tiny meltdown to change postion *

[@jiuberi]

Riddhima Verma Literally me but I almost die in the middle of each workout 😂

[@centrifugalmuse]

I feel that. Literally cried in between position changes.

[@aicha9889]

reading the comments really makes me feel better about having 10 mental breakdowns during a 11 minute workout

[@06almerao]

KAAKKAKAKAJAJAJA

[@Peace20127]

Doing this workout till my birthday 🎉 Day 1: ✅ I was sooo exhausted like at the end I felt like I went through a 2 hour roller coaster Day 2 :✅ I did it even though I was sore from yesterday 🎉 Day 3 :❌ tried doing the 2019 two week shred and the first workout took me out even though I only did one set Day 4 :✅ started to feel easier and did the two workouts on the day one in the website Day 5 :✅

[@дыньки]

Жгииии

[@theslider8917]

Me in the up and down plank:😫 Me in the heel tap and Russian twist:😌

[@gofiaa4680]

Can feel you😂😜

[@vaishnaviborannavar2527]

I can do every exercise except up and down plank

[@scotti949]

@@vaishnaviborannavar2527 Same i just do a normal plank instead

[@mariebev1875]

@@vaishnaviborannavar2527 and the jumping jack things/mountain climbers my feet inch up to my hands 😂😭

[@o_0264]

Mountain climbers are also hard 😩

[@Saavannahmae]

Me: *does one workout* Me: *looks down* “I’m still fat” Edit: jeez I come back to work out and I check the comments and I find mine- how y’all doin btw?

[@anushi30]

I'm doing this since 1.5 month but i can't see any difference 🤧

[@khanhnhi6931]

Anuuu the pain😂😂😂😂

[@crystalace1183]

Me though 😂😂😂😂😂😂

[@ntandoli]

Aha aha I thought I was alone

[@federicamangano6197]

Sameee

[@nicoleresurrection4449]

“No rest time guys we are going straight into the exercise” *ad pops up* Me: aww don’t be shy, put more.

[@jaydeng.stewart1356]

F B I AHHHHHH I AM CRYING 😭😂🤣💀

[@GmTn-h4c]

Back then in 2020 I wasn’t able to do any workouts of those and just gave up for years lol 😅 Now in 2024 I started new journey for 4 months and now this video is really nice workout to me I can do it without stop the video Keep going guys💯

[@llvtta]

Chloe: looking hot and fresh all the time me: looking like a hippo doing yoga and sweating everywhere

[@scphia3060]

Lol

[@priyankamali944]

Let's go from hippo to giraffe!!!😀😂

[@yoonminkim1325]

I totally agree with you

[@isa_vinent]

LOL

[@hollycameron7712]

for me it’s an elephant

[@izzybg1030]

*chloe saying your abs should really burn here* My legs and arms: Am I joke to you?

[@rednightingale5785]

So true

[@mirasajid6431]

@@gabrielai.mercadowong7511 same sis

[@celineak2121]

literally everything hurts except for my abs

[@whyareyourunning4990]

so true bestie

[@AI-gd7lz]

i am no fitness expert by any means but do you really try to focus on tightening your abdomen? i know as beginners its easy to be tired and just want to get it over with, but its better to do a few exercices properly and then skip the last ones if you get very tired. ofc its natural for your arms and legs to get tired too, but try to really focus on tightening your abdomen as you do the exercices :) hope it helps

[@sofiaulloa3401]

who else is doing this just to feel confident this summer?

[@naiyav.6731]

Lol meee

[@keneisha9316]

Me 😭

[@taregajulliahjennl.3092]

Meee bruh😭

[@claudiaisoldo]

Here I am 🙋🏻‍♀️

[@Angel-dm5zu]

Bruh me..!

[@NehalGupta10]

Okay, so I've been doing this challenge for 3 days today. I'll keep on updating. Day 1 ✅ Too difficult but did it Day 2 ✅ Sore muscles around my stomach Day 3 ✅ Definitely became easier than day 1. No improvement as of now. Day 4 ❌ Couldn't do due to cramps Day 5 ✅ did it, again sore muscles around stomach. Day 6 ❌ forgot to do it. Day 7 ✅ I've been doing this without following any particular diet and stuff.

[@rituprakash8286]

Waiting for your beautiful results girlie 💖 ✨

[@NehalGupta10]

​@@rituprakash8286aww thankss

[@PesoPluma_1-y6y]

Bestie u got this keep up the good work ❤❤

[@NehalGupta10]

@@PesoPluma_1-y6y aww thanks bestieee

[@NehalGupta10]

@@rituprakash8286 hopefully they would be worth it. thankss btw 💖

[@Heyimjustriver]

Me just trying to work out: The stuff in my stomach: heyyyyy My broken legs: supppppp My heartbeat: WHYWEMOVINGSODANGFAST

[@Amanda-ut8ot]

You make my heart beat beat supa fassstttt

[@Katie-yl3tu]

@@Amanda-ut8ot lol

[@김하나-m1n8d]

@@Amanda-ut8ot HAHAHA

[@lj-ov1jn]

literally me atm lol

[@keichoydeguzman5311]

vf0

[@ella_bee3631]

Chloe: “Rest up” Me: “sure will” Chloe: “now we ca-“ Me: “THANKS” *takes 10 minute break*

[@paunda1466]

Same

[@strawberrytiramisu]

I set a 1 minute timer then I jumped on my bed and it broke 🙂 I fixed it with books though lmaooo

[@pizzariotin]

@@strawberrytiramisu omg LMAO why would you do that😂😂😂😂😂

[@thalitagodinho]

katana moon oh my! 😂😂

[@snugglesthechickenofficial5110]

Just 10 minutes???

[@AnthonyProoday]

me: *starts workout* **minor distraction appears** me: yes.

[@user-sc6qj3uv2u]

I don't appreciate being called out like this.

[@frogfetish7415]

??? honestly same

[@tharikas2596]

💯💯💯💯💯💯

[@jeremyxd5522]

@@user-sc6qj3uv2u Same lmfao

[@nternetrat]

I literally started a debate with my Christian friend about homosexuality to prolong working out bye

[@EtherealEclipse07]

I'm starting this in December so I have motivation to work out every day in January. Day 1 - done. It was really hard and i took a couple of breaks but they weren't long and I completed every exercise. I'm so proud of myself

[@vincentvantae9156]

nobody : me : *doing plank jack* my whole family : *eArTqUaCk eVeRyBoDy*

[@natalyaaustin6328]

SAME LMAOO

[@sarahc2920]

💀💀💀

[@supitchaounkajee7157]

Same lol

[@sonder_factors]

EXACTLY LMFAO

[@Leo-zd1nx]

why i do the low impact. very useful 😂😂

[@lanibell9254]

Everyone: *complains how hard up and down planks are* Me: *barely makes it through rest periods*

[@Grace-er4mp]

Am I the only one that loves up and down planks?

[@gunplaybusiness]

Grackercracker1 how..

[@valeriaramirez8823]

satanhasdreads. the plank jacks are the annoying ones

[@Moonberry.]

Honestly same

[@natalymartinez7551]

I just hate plank jacks

[@tenciii]

there should be a merch called "I survived Chloe Ting's workout "

[@krmc1407]

OMG YES

[@nileshgohil2496]

Omo thats true actually she should do give away of that tshirt lol

[@Bittersweet--wl4gd]

THANK YOU SOMEONE FINALLY SAID IT

[@Позитивныешестигранникиизвинны]

Dont be dramatic

[@LarryPasketti]

Dude I would buy it!!!

[@sujatabulun7433]

Anyone December 2024?

[@Sofia-lx7uo]

Me

[@OnlyANGELAMLBB]

Yes

[@englishworld1_5a51]

Today Is the 1st

[@AlyssaSilva-n4m]

Me too

[@camson7451]

Meeee 😂

[@BlGBOY24]

Chloe: Up and down plank! Me: Aight imma head out

[@dabadst]

Same I just watch and wait for the next workout bc I can't do it 😭

[@lillianblackvb]

My worst enemy...

[@olimartinez4422]

@@dabadst yes you can!!!

[@mrloverman9007]

Life of Laura try to do it! Even just for a few seconds, you’ll build up strength to do it longer

[@peachyyy8193]

FRR I HATE THIS WORKOUT LMAO

[@Simply2]

no one: me: *looks through comments to procrastinate actually working out*

[@haileychin8436]

I left my honest review just now as I finished the two weeks today. I am one of few who say that this doesn't do much if you only do the workout and not change your diet. If you do both, perhaps things will be different, but that's what I did and that's what I think.

[@tshhlhazin]

Hahahha sameee

[@tshhlhazin]

@@haileychin8436 omg I can't help but procrastinate

[@dainabarman4297]

Today is my 11th day. I am not following any specific diet. I can see my result as I lost almost 3kgs. And some inches. So great it is guys. Do it. You can do it. ❤

[@ares8194]

Its effective... Ive finish a week and i lost 2 inches

[@erikastephenson4176]

Nobody: Me: *hands slips and falls during mountain climbers*

[@ariannaarc6629]

Erika Stephenson ME:

[@blueifyy]

O.O rip and thats apso kinda me xD

[@marypye3962]

was about to comment this lmao this just happened to me 3mins ago

[@kendallesely4436]

SAME OMFG

[@annruas]

Sameeee lol But it happens to me during the famous “ up and down plank “

[@allymcdougal5816]

we all gonna be walking into school after quarantine lookin like SNACKS

[@bellasuser3811]

either really skinny and have abs or be hella fat lol

[@toxicfansaretragic2003]

@@bellasuser3811 I plan to be skinny. And if I'm not then wtf

[@annak887]

Ally Typani looking like a SKINNY LEGEND

[@owoqwq3142]

I'm just trying to get my curves back

[@lindabasha1375]

Ima be looking like i ate all the snacks

[@maceybrewer360]

bicycle crunches: *exist* my hip popping: “allow us to introduce ourselves”

[@ariabroaddus8727]

Haha same here, it's been getting better with these though

[@danatheflyest]

omg i thought my hips were the only ones popping lol

[@sklita06]

OMG SAME

[@imnobody8191]

Omg same except I think it's my left knee or something

[@TheUniquePOTe]

Mine does that too and it hurts sometimes 🙃

[@momohere6878]

Chloe: Up & down plank Me: *collapses*

[@biancanitu6354]

this thing hit me so hard!!! She is doing it continuously for 30 seconds, meanwhile I fit my face falling on the floor after 3 reps.

[@autumnzina]

i cannot do the up and down plank for the LIFE of me

[@alyssamarii3]

That’s what I did for the first 3 days but I can do it now lol

[@HALAZIA_824]

that one is hardest

[@biancanitu6354]

@@autumnzina GIRL I feel you, tomorrow I will push myself to do at least one correctly but I will also put a first aid kit next to me (just in case)

[@aluxqh]

Today I started the 2019 shred (yes, it's 2024, idc) Day 1 (December 1st) : Nailed it! I had at least 15 rests, but completed it. Skipped some days due to personal problems Day 2 and 3 (December 7th, December 10th) : I did split the second day of this workout in 2 but even then i could not finish this. (I did only 5 skips tho) so I decided to do 5-7 extreme just dance songs and let me tell you the name made sense. So let me call these a day! Remind me if you see this!

[@Imallyoursbabe]

C'mon lesgoo babe day 2!!

[@ava-n2m3v]

hiiii

[@Beyond-fn5mh]

Day 2 don’t give up

[@beckycheruiyot6471]

Lesgo

[@AyahAdnan-l8g]

Come on babes get going

[@megcraigen]

song: “what does love feel like?” me: “NOT THIS”

[@isabellabispo3721]

😂😂😂😂

[@paunda1466]

😂

[@paunda1466]

Same

[@tlleettll]

😂😂😂🏃🏻‍♀️

[@burgerpatty]

BAHAHAHAHAA I WAS LITERALLY DYING HSBSHAHAHSAJA

[@anaelbrodski5117]

coronavirus: *exists* everyone not in school: _skinni_

[@kyrascott1182]

ME

[@tvdchile8298]

Copied from tiktok

[@anaism.2019]

@@tvdchile8298 no one asked

[@chipotleburrito]

Anaïs Martin i did

[@anaelbrodski5117]

@@tvdchile8298 so is ur username? that was the whole point :)

[@ms.potato1265]

my stomach: trembling ( that really how it felt inside) my arms: trembling my legs: trembling my brain : * laughing*

[@queentamirah4055]

Lol yh love you of pic btw

[@llescalada29]

😁😁😁

[@llescalada29]

Why my brain is getting hurt 😂

[@crxd.xqz18]

my brain was crying

[@hehebic1609]

If your brain's laugh ain't the sound of laughing horse from disenchantment,,,, i don't know what is.

[@potatofries99]

Doing this for 2 weeks Start: December 17, 2024 Waist: 31 inch Body weight: 55kg Day 1: done. Some exercises were hard. I take long breaks. Day 2: done. My body feels a bit stronger than yesterday. My belly burns so bad. I still take breaks but in between exercises. Day 3: done. Idk why body feels so heavy today. Feeling unmotivated but did it anyway. I feel like my stomach feels a bit flatter 😂

[@isabellec.1130]

Me: *doing the "crossbody mountain climber" and the "plank jacks"* The water in my stomach:👉🏻👇🏻👆🏻👈🏻👉🏻👆🏻👇🏻👈🏻👉🏻👆🏻👇🏻👇🏻👉🏻

[@Renetaat706]

THANK FUCK I WASN’T THE ONLY ONE EXPERIENCING THIS

[@chyluvr]

YWESSSS! THIS IS MEEEEEEEE! The water in my stomach be like 🌊🌊🌊!

[@x0ch1josa]

I KNOW I DRaANK A CUP NEXT THING J knoW I HEAR SPLASHING THINKING “is someone in the bath?”

[@lisar8950]

Forrealll

[@theadmeliorasociety]

Before doing exercise, I don’t drink too much water. I think it’s better to exercise with an empty stomach. I hope you get to the goal you have! Have a nice day :)

[@karimebeltran2671]

Chloe “Lets get these abs!” Me: “Yeah!” (Staring at my three rolls of fat)

[@nathalie78]

Hahaha 2 weeks and you wont have any rolls, bo friend

[@khushi299k5]

🤭🤣

[@elli1337_]

Same, I'm on day 10 😂

[@holly99999]

if you get an ab crack (which would take loads of effort ahaha) then you too can get a six pack

[@dionnaly7186]

I’m not trying to offend you, but if you really do have 3 rolls of fat. It’s best to diet and do cardio to get rid of some of them. Then do abs exercise.

[@awabibrahim6703]

Nobody: Me: Looking at the mirror to see if have a 6 pack after one day of this workout

[@itsme-bg9uj]

Same after i do one day workout i will see the mirror and talk y i didn't get slim😂😂😂😂

[@elissasalazar6294]

bro same I was like where’s my abs

[@awabibrahim6703]

Don’t worry guys, we’re not the only one

[@hamyle735]

Me too

[@Мэрбэти]

Me to 😅

[@muse._.i]

Ok day 4 of doing it I can already see a difference my tummy is more tightened and tones and the surprising thing is that I haven't changed my diet my diets the same and still I see a huge difference love it

[@emilyzhong1136]

when she says: "The last exercise we have today is up and down planks, let's finish thi-" me: pauses video *no. not again*

[@raine_coat]

That one's hard af😂

[@elettragrandi9696]

I couldn't do it the first time and she wants me to do that like three times!? I'm gonna die!!

[@mariasolakhava]

Ikr!!

[@MarianaHoyos]

the hardest one

[@hannah-vndrn]

same 🤣 and always skip the plank things cause otherwise my neighbors will hate me

[@Zen-ev1xz]

Chloe: “Raise your hips off the ground” Me: “what hips?”

[@AyushYadav-tx1qy]

Hip is your booty means your back thighs

[@hey_u_know_its_anna3022]

@@AyushYadav-tx1qy you don't get the joke

[@sofieg9]

Ayush Yadav that’s not what they meant 😂the joke was that he/she doesn’t have hips

[@AyushYadav-tx1qy]

@@hey_u_know_its_anna3022 I know I am also joking 😋😂

[@cutiepie-ru8to]

Chloe ting : no rest time here guys Me : rests for the whole day

[@ko-sq5mk]

cutie pie bro your not alone😳✌️

[@garimaalohia6749]

@@ko-sq5mk *you're

[@terran3216]

Lil Timmy Tim omg timmy chalamet stans?

[@ko-sq5mk]

TeeErrrRaaannn eeee yup🥺👉👈

[@lilaneysnogren2269]

I can relate so much!

[@shonagathri3060]

Hearing the last three countdown is the best feeling in the world!! 😭😭

[@ashleyppp]

Chloe: Let's finish this guys "you can do this" Me: I can't.............

[@mariaclarafernandes3018]

I was almost dying in the fourth exercise

[@alesanahouston2006]

hi so i’m on the 8th day, and i can just about do every excercise fully !! so i encourage you to get through the first week or so, it will get easier i promise 🤜

[@Mohamed-oi7oi]

so we all here now? haha

[@adenielle2331]

Best advice tip from a fellow beginner : Don’t overdo it. Always stretch first before every set. Try to do 2-3 sets per day. Try to workout 2-3 times a week. Build up your body’s endurance. It’s gonna hurt for the first few days that you’re working out but it’ll get better after 3-5 days, it’s proof that your body’s adjusting and after your muscle fibers are damaged, it’s also being naturally repaired. Don’t give up. You’ll reach your goal eventually.

[@cyraloves4998]

@@adenielle2331 thank so much .. Im a beginner i started today actually lol but we got this and keep your head up wooooo👯

[@jth890]

Nobody: Me: Doing this at 1 am

[@leilakorani4320]

@Fatima Abdelfattah been doing this shit at 4am for the past week takes hours of putting off for 10 minute workout

[@frutxxi3525]

J T H i was doing it at 3am

[@lhazzzz5016]

same !!

[@applesauce4343]

4am here lol

[@yalda2897]

I'm doing this at 3 am 😂

[@Vivi-re3ne]

me: *does plank jacks* my whole house: *violently shakes*

[@TikTok-kn3fm]

Vivi did you start today

[@nevaehlorene-5753]

LMAO IM SO WEAK I FELT THIS

[@urmom887]

LMFAO MOOD, day 4 of causing an earthquake up in my bedroom 🤣

[@aaliyahgfrazier]

Vivi MOODDDDD

[@Failsafe352]

Same lol! I have to do one leg at a time, it's not as effective but It keeps me from shaking the house.

[@ShannySpace]

With the sound at 6:10, i can already imagine myself slaying all my dream clothes like a badasssss😭keep pushing guys, we’re getting there!!!!

[@mx8213]

Me: trying to secretly do this in my room Also me: *making the entire house shake while doing plank jacks*

[@Woodster2]

jsnskdkaksndbc me too 💀✨

[@sam-ul3zx]

lmaooo me

[@leenah3285]

Omg same lolllll ily btw ur soo funny

[@eunicedias8910]

Lmfao me💀

[@melanylopez8767]

JAJAJAJAJAJ SAME

[@italiannoodle2499]

"Squeeze those abs" me looking at my tummy rolls: yassss ;3;

[@ss-agnesriemernielsen7617]

Italian Noodle HAHAHAHA

[@melisssssssssssss]

Ahajjajahahahah

[@avariestewart355]

Lmfaooo

[@Mr.ZēRØ-SB070]

🤣🤣🤣

[@hanelafran]

PFFTTT BAHAHA

[@merelburger1532]

Me: trying to get in shape My parents: the pancakes are ready

[@sarahhamdan5470]

Lettirally me today lol!!!

[@squashedchiffon236]

same omg my mom literally won’t but healthy food

[@laurac7592]

Same!!! Hahahahaha

[@alisenikolajeva8532]

lol same

[@zeffanyatessalonikamanoppo7725]

Omg its me af💆

[@daftronel]

Guys it’s been 1 week I do these exercises, it definitely works 😁I just started seing ab lines and I lost a lot of belly

[@6-5.28]

update pls!💗

[@daftronel]

@6-5.28 so it’s been 3 weeks I do these exercises (I only make it once a day) and it works soooo good !! I don’t have abs but just the line, and a lot of fat I had in my belly disappeared 😇 I you really want to have abs I don’t recommend these exercises, but if you want a hourglass body like I have now and to burn fat, these exercises are perfect 🥰

[@sophieshutyourgob4778]

Me: Damn, hip dips are hard Up and down plank: I'm about to end this girls whole career

[@ishantiskipper6480]

Mann that one always gets me 😭 up down plank is just not for me😭

[@aysenur9826]

I think plank jack is the worst i can barely stand 10 second

[@soniamartinez8465]

Sophie Cockeram ik right 👍😂😂😂

[@gloriousequine1435]

i can’t do the up and down plank for more than 10 seconds

[@pjmverse1636]

Im too heavy, my arms give up on me during up and down planks. 😔😂

[@usair182]

Chloe: you may feel a burn but it's fine it's normal Me almost ded lying on the floor like a soaked pancake

[@heory-bt8fk]

You ok? 😂😂😂😂😭😭😭😭

[@snehachaubey2228]

@@heory-bt8fk ik im ded😂😭

[@Youknow._.7]

Can anyone tell me when to do exercise 2 times a day or 1 time in morning or 1 time in evening 🤔

[@Jana-is4xp]

@@Youknow._.7 i think it's one time a day for tow weeks long

[@frostedtaeandkookies7833]

Sounds like a crispy pancake

[@bogipinter2446]

*plank* Chloe’s body: - My body: -^-

[@basicedits5134]

Lololol

[@gretabollman6587]

Lmao

[@kiraantonova7258]

+

[@elisa-ml6ly]

LOL, mine too😂😂

[@jwnjen_]

trueee

[@taiti_official1]

I started practicing starting weight 62.5. It's been 3 days since my abs hurt terribly, but I'm not giving up. I will write the result in 1 or 2 weeks

[@lawfulgirl]

no one : literally no one: A man from an add: DON'T EXERCISE

[@soomayiap5052]

cameiia literally 😂😂😂

[@kody8522]

LITERALLY

[@no-km7om]

OMG SAME LMAO I just watched like “👁👄👁”

[@k.h4218]

Omg I get that ad all of the time.

[@pho8894]

ad* 😔

[@roelikethefisheggs3584]

Me: *gets into plank position* Also me: *shakes violently*

[@murasaki2340]

I felt this on a spiritual level OOF

[@aracelimunoz614]

Every time 😂

[@karmaminick5089]

Same

[@mayaka5868]

Haha I used to shake like so much my head would spin 😅😅😅

[@paigethenoodle8106]

LMAOAOAO

[@katsukibakugou5342]

Chloe: At this point your abs must be burning My arms: *am I a joke to you?*

[@anubhasaxena3263]

for some of us, it is the wrist that is in shock.

[@zuzia3849]

Copycat

[@kennakristine8559]

omg right

[@themajesticgeorge]

@@zuzia3849 Yee. Bout to say I already seen this comment.

[@sohelmemon1036]

what about legs huh🤕

[@アファフ-afaf]

Day 1: I did the exercises and my stomach muscles started to hurt. This is proof that it is useful. See you tomorrow.