15 Min Arms Workout With Dumbbells I Stay Fit In Your 50s!

[@genovevaesteban9016]

Amazing! Perfect for me today after a long day. Thank you so much ❤❤❤

[@jmcontrol6667]

Thank you so much 💓 I'm glad you liked.

[@kellycavanaugh1899]

What a GREAT workout! My arms were on fire! I just found you on Instagram and Im looking forward to doing all of your workouts. Thank you!

[@jmcontrol6667]

Im very happy you found me and that you liked 🥰thank you 🥰

[@agnieszkadykalowicz3]

Thank you so so much Yolanta😊. I finally started my daily routine with you🎉 You are really fantastic ❤️

[@jmcontrol6667]

You are welcome dear😍, I'm glade you liked and I wish you to go on and get strong and healthy!

[@carlaerdelyan7073]

Loving these arm workouts and I am seeing improvements in so many areas! One question...what is vthis fab playlist you have?

[@michelleaune6095]

Thank you

[@sandrahernandez8783]

Great arm workout, thank you!

[@jmcontrol6667]

I'm happy you liked 🥰Thank you

[@Mirage_Mach5]

Thank you! New subscriber!

[@jmcontrol6667]

You are welcome my new friend 🥰

[@lindabilkhu]

Amazing workout. Thank you soo much.

[@jmcontrol6667]

I'm so glad you liked 💥🥰🥰

[@amyhavens182]

perfect!

[@violetaaverjanoviene4112]

Aciu uz puiku kompleksa:)

[@jmcontrol6667]

Ačiu ir labai malonu🥰

[@mirandadervishaj6708]

Complimenti, sei bravissima 👌👌👌

[@jmcontrol6667]

Thank you 😊 💥💥

[@mariacsala2333]

I follow you on Instagram. I'm glad I found you on KZbin.. Great exercises. Thank you

[@jmcontrol6667]

Thank you 🥰 I'm very happy you like it 🥰

[@danam.8973]

Great! Thank you!!

[@jmcontrol6667]

Thank You for joining 😊

[@andreagonzaga2498]

Ótimo treino!👏👏

[@fantommorbius5175]

You say to me thet I look 35, I'm 41. But you look like my age. 🙂👍 I'm not flattering. I'm real. Tnx for keeping my bag safe. 🙂

[@jmcontrol6667]

Thank you 😊 🙌

[@mariellevandendijck6069]

T🧡💪P