*short on time again since i’m tired but managed to do this one again! 135 active 159 total and counting! always a great metabolism booster!!!*
@staceyferguson73602 ай бұрын
Great quick workout! I added this onto another workout! This was fun! thanks so much! 😅
@jillmaneveldt97325 ай бұрын
Fantastic moves fantastic music. Perfect for when you are pressed for time. Thank you Michelle and crew❤❤❤❤
@DevonBalta5 ай бұрын
Perfect!
@yaya84245 ай бұрын
Fun cardio energy! Perfect kickoff to Saturday cleaning and chores.😅😏 Thank you Michelle and Crew❣️
@lindae_swims6 ай бұрын
Thank you Michelle and the driveway ladies I love these feel good bounce videos. I often do them after a long day or after a weights workout! Or repeat for a longer cardio session ❤
@nancysuchyna77983 ай бұрын
Loved this quick jump❤
@mymategoldsmith2 ай бұрын
Amazing, thank you!
@tanaj106 ай бұрын
*this was all i had time to do this morning as im going back to work today after being off for vacation for 5 days! 140 active calories and 167 total calories burned and counting!*
@MichelleBriehler6 ай бұрын
Welcome back! Hope you had a great trip!
@Shannon_nolagirl5 ай бұрын
That was an amazing quick cardio that I needed to add to the end of a strength workout. I am really loving how you are adding the Apple Watch setting at the beginning of the videos. Please keep that up. That is awesome. Thank you for a great sweat.
@terijerina88063 ай бұрын
Love it more like this, but a little longer👍🏼💗
@katepickett82676 ай бұрын
Perfect add on. Thank you Michelle and crew
@jbmg285 ай бұрын
Thanks for this! I usually don't exercise on Saturdays, but after my morning walk I decided that a 15 minute rebounder video would be perfect.
@jillcasepdx6 ай бұрын
Thanks for doing these great and effective short ones. I did this after your 30 min leg workout!
@karenvandersluis48095 ай бұрын
Thank you Michelle and gang🏋♂ ... What a great 15 min workout to get my day going ... Thanks a million
@c.genaveveparker17545 ай бұрын
garage is over 100 degrees right now MB, this was perfect for my cardio portion! 🥵 THX!
@elva66715 ай бұрын
Loved this thank you!
@beckymolloy64996 ай бұрын
Awesome ❤ added it onto a TRX workout, so much fun!!
@DanceAK1235 ай бұрын
Thanks!
@Samlawler8886 ай бұрын
I smashed this one after the piyo that you just launched onto the channel, great add on! Mb and crew, thank you so so much 🔥🔥🔥
@Cardio4candy6 ай бұрын
I did this twice through my ❤ rate got up to 152 which is super high for me. Great jumpy jumpppp!! Love the straight cardio jumps 15/30/45👀 loveeeeee!! Also appreciate the watch comment/ image, thank you!!!
@MichelleBriehler6 ай бұрын
I’m trying to incorporate more info on watch…so many things to remember 🧐
@Cardio4candy6 ай бұрын
@@MichelleBriehler you go above and beyond 😍😍
@janeboettcher39865 ай бұрын
This was a nice add on to the arms today!😅
@caraelmhorst54164 ай бұрын
My favorite 😅
@catherinebarnts5 ай бұрын
I love this channel!
@patricebrown99026 ай бұрын
Perfect! Short and sweet…. Just right for a quick bounce. ❤❤thank you!
@katehomefitness5 ай бұрын
Nice!
@christinebalas20876 ай бұрын
Love love love
@jenniferprice77146 ай бұрын
Super fast! ❤
@gloriaesbensen9976 ай бұрын
fun warm up to today's DB workout only 90 cal tho for me
@LJ777776 ай бұрын
Can’t wait to do this one! Today I returned to this favorite combo: kzbin.info/www/bejne/Z2qthYepat5-bsksi=DCOjN0q2ik4GV9Iq @MichelleBriehler wondering what the song is in the upper body section starting around 14:12? I ❤❤❤ it! So motivational!