15 Min Standing Stretching Balancing Yoga Flow

Hello
In today’s video, we’re going to practice a 15 minute standing, stretching, and balancing pose.
I also recommend these types of yoga exercises for those who for some reason are unable to stay on their hands due to injury or other reasons.
When you’re ready roll out your yoga mat and we can get started. :)
I hope you will like it! Enjoy it!
Thank you for staying with me!
If you have any questions, please leave a comment down below.
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Namaste!
Évi
#yogaflow#standing#15min
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Welcome to YOGEVIGAN
If Yoga, Meditation, Personal development, Spirituality, Veganism and more sustainable lifestyle are close to your heart or you wish to learn something new, then you are in the right place and I am so happy to have you here.
If you like you can click on my "PayPal.Me" account down below or on the tiny icon on my banner. Your donation helps create new content on my channel and keeps yoga and meditation free and accessible to all.
Thank you for your generosity and support!
Namaste!
Évi
Website: www.yogevigan.com
Instagram: YOGEVIGAN
Facebook: YOGEVIGAN
www.paypal.com...
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DISCLAMIER:
Please consult with your physician before beginning any exercise or diet program.The recipes, workouts, ideas and other opinions expressed here reflect my experiences and opinions and are not intended to be, or to replace medical advice. **Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. **By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with YOGEVIGAN ( before All in 3vi) from any and all claims or causes of action, known or unknown, arising out of Yoga with YOGEVIGAN negligence.