15 Minute Dumbbell Workout [ Full Body ] 🔥🔥

[@Krystalshomeschool]

Such a sweet couple. Your baby is precious. This is our first day working out with you guys. We loved it.

[@lalets6974]

Awesome workout! Talk about a good oldie but goodie! Thanks ACHV!!!

[@psychotherapistmft7927]

Fantastic as always , I did this one and then another finisher after . Way better than any workout in the gym

[@muhammadamirulshahnordin5185]

This workout is definitely good to go! Thanks for sharing!

[@DonJoe-EX-NAR]

I luv your workouts and luv your big giant cute dog🐾 who shows up in your vids now and then. Ive been doing this workout every other day for a while now. I was wondering if you have a full body workout like this that has 3 or more sets per exercise? Keep on making those great vids..

[@dm1206]

Just what I needed today: a great quick workout. Thanks.

[@shreekumar1771]

It was cutest finish I have ever seen

[@treybaird2517]

Good well rounded workout. Not as difficult as some of your others, but it does have moments where I was working hard.

[@willowinthewind6151]

You two are adorable lol!! Good quick workout for a steamy hot summer day!! Thanks!!

[@reedibop222]

I only had time for a quick weight workout and my arms are shaking now! Thanks! Fast and fun!

[@ACHVPEAK]

Fast and fun is our jam! Glad you enjoyed it.

[@johnblonde8589]

Start of a get fit journey my first toe in the water great video will be coming back daily from now on.

[@ACHVPEAK]

Thanks John! Have you tried any others yet? What'd you think?

[@thomseehafer3110]

Great video easily understandable

[@johanranmuthugala3993]

Thanks a lot god bless url more n more 🙏🏻☺️♥️

[@felimart3537]

Woww i can finally see why she was out of breathe that was a tough workout good job just finished

[@garlicgirl3149]

This was great in the morning! Thank you.

[@dm1206]

Great, quick workout. Thanks!

[@evawalker9208]

loved it! thanks!

[@theentirety4694]

excellent workout thanks

[@hardyblues2194]

Great workout!!!! What timer did you use?

[@Z3tr_____]

nice vid 👌🏽

[@keithsmithies8648]

Its as hard as you make it.....it was HARD---thanx

[@bethupton385]

Great workout thank you

[@k8fitnessblog25]

Wonderful work out! It was like I was actually with you two

[@robertokai9921]

I know im asking randomly but does anyone know of a way to log back into an Instagram account..? I somehow lost my password. I would appreciate any help you can offer me!

[@estebanarthur931]

@Roberto Kai instablaster =)

[@robertokai9921]

@Esteban Arthur Thanks so much for your reply. I got to the site thru google and im waiting for the hacking stuff atm. I see it takes quite some time so I will get back to you later when my account password hopefully is recovered.

[@robertokai9921]

@Esteban Arthur It worked and I finally got access to my account again. I'm so happy! Thanks so much you saved my ass!

[@estebanarthur931]

@Roberto Kai glad I could help xD

[@Yelena504]

What weight dumbbells are you using?

[@harveymcqueen1775]

One of my favourites

[@ACHVPEAK]

Thanks Harvey

[@francinewiddows25]

loved this video - you guys are so cute :)

[@JustTravelBucketList]

how many times per week you recommend for this workout?

[@whatisahandle221]

👍👍

[@ginacosta2043]

I start today and I loved it , thank you

[@ACHVPEAK]

That’s freakin awesome! Let us know how your progress goes!

[@salty2667]

Banging it

[@ACHVPEAK]

There we go!

[@whatisahandle221]

👍🥵💪

[@ACHVPEAK]

Let's go! You got this. Soon you'll be doing 20 minute workouts with ease

[@monishamohan1305]

Approx how many calories would I burn with this workout??

[@ACHVPEAK]

I would say 7-10 calories per minute of exercise on this.

[@mamafrazz3984]

How much weight did each of y carry?

[@ACHVPEAK]

I believe it is between 20-40 lbs.

[@jamaldavis1993]

How many day do you do this work out each week?

[@ACHVPEAK]

jamal davis we usually shoot for 4 days a week for resistance training (lifting weights) and 2-3 days of some form of cardio. We usually play volleyball or run since we have a 10k run coming up in May. We also do the HIIT cardio mix ups for cardio as well since the time passes so quick during those.

[@jprockstar2487]

who was watching the baby?

[@s.esthetics3427]

Excellent!!

[@ACHVPEAK]

Glad you like it!