15 Minute No Repeat Upper Body Strength

  Рет қаралды 372

Allyfitatl

Allyfitatl

Ай бұрын

Short on time but not on strength! This upper body workout is all you need in just 15 minutes. 12 exercises, one set each. Let's go!!!
Follow me on Instagram @Allyfitatl for more daily workouts!
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Like this video and don't forget to SUBSCRIBE to my channel! New fitness videos are released every Monday and Thursday. Follow me on Instagram @Allyfitatl / allyfitatl for daily workouts and check out my website: www.allyfitatl.com for more health and fitness blogs and tips!

Пікірлер: 8
@claujmartz1216
@claujmartz1216 Ай бұрын
L🎉oved it
@Allyfitatl
@Allyfitatl Ай бұрын
Thanks so much and great work!
@FitnessOtter
@FitnessOtter Ай бұрын
I love the no repeats! I paired it with your recent lower body workout and I am thoroughly worked! 😂
@Allyfitatl
@Allyfitatl Ай бұрын
Perfect combo with lower body🔥 Great job Julie 👏🏽
@user-bm8hp2ql9h
@user-bm8hp2ql9h Ай бұрын
Gym lover❤
@Allyfitatl
@Allyfitatl Ай бұрын
Way to go!
@Clara87006
@Clara87006 Ай бұрын
👍👍👍👍🙏
@Allyfitatl
@Allyfitatl Ай бұрын
Thank you and great work 👏🏽
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