15 Minute Seated Abs

  Рет қаралды 30

Denise Wilson

Denise Wilson

Күн бұрын

This ab workout is designed to help strengthen and tone the core muscles. It includes reverse crunches, side crunches, knee raises, etc. Each routine is repeated three times. ‪@GetFitwithDenise‬

Пікірлер: 2
@andreabryant1131
@andreabryant1131 6 ай бұрын
hi denise❤❤❤ good day!! I enjoy your exercises, my boss is doing them with me today!! she loves it❤❤❤!!
@GetFitwithDenise
@GetFitwithDenise 6 ай бұрын
Awww thank you sooo much! I love what I do to help people improve their health, strength, stamina and mobility!
18-Minute Floor Abs
17:56
18-Minute Floor Abs
Denise Wilson
Рет қаралды 36
Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym) Dr. Mandell
8:21
Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym) Dr. Mandell
motivationaldoc
Рет қаралды 3,5 МЛН
Сестра не поделила надувной матрас с братом..🤦‍♂️🪡⚓️
00:34
Сестра не поделила надувной матрас с братом..🤦‍♂️🪡⚓️
Connoisseur BLIND420
Рет қаралды 3,6 МЛН
GIANT Gummy Worm Pt.6 #shorts
00:46
GIANT Gummy Worm Pt.6 #shorts
Mr DegrEE
Рет қаралды 29 МЛН
ЭТО САМАЯ ОПАСНАЯ ЖВАЧКА #луана #мультик #анимация
00:24
ЭТО САМАЯ ОПАСНАЯ ЖВАЧКА #луана #мультик #анимация
Луана
Рет қаралды 1,3 МЛН
А ВЫ ЛЮБИТЕ ШКОЛУ?? #shorts
00:20
А ВЫ ЛЮБИТЕ ШКОЛУ?? #shorts
Паша Осадчий
Рет қаралды 8 МЛН
Lose Belly Fat Sitting Down! 8-Minute Seated Abs Lower Belly Fat Workout
8:44
Lose Belly Fat Sitting Down! 8-Minute Seated Abs Lower Belly Fat Workout
fabulous50s
Рет қаралды 326 М.
10 Different Animal Walk Exercises
5:02
10 Different Animal Walk Exercises
VAHVA Fitness
Рет қаралды 4 МЛН
10 Minute Burn Belly Fat Workout | Seated Ab Workout For Women Over 50+
11:01
10 Minute Burn Belly Fat Workout | Seated Ab Workout For Women Over 50+
fabulous50s
Рет қаралды 170 М.
Gentle Morning Pilates Routine
11:59
Gentle Morning Pilates Routine
Lindywell, Pilates + Balanced Living by Robin Long
Рет қаралды 359 М.
Can You Get Rid Of Bat Wings And Go Sleeveless At Sixty
6:32
Can You Get Rid Of Bat Wings And Go Sleeveless At Sixty
Flipping50
Рет қаралды 3,2 МЛН
Stand Up and Stretch - FREE CLASS
10:49
Stand Up and Stretch - FREE CLASS
YogaDownload
Рет қаралды 749 М.
15 Minute Seated Ab and Legs Workout: Get Rid of That Bloat Fast!
16:36
15 Minute Seated Ab and Legs Workout: Get Rid of That Bloat Fast!
Chair Fit Camp
Рет қаралды 13 М.
Fuzion Fitness with Alexis #31: Chair Workout - November 2015
26:23
Fuzion Fitness with Alexis #31: Chair Workout - November 2015
NNPS-TV
Рет қаралды 1 МЛН
The Bodyweight Squat - Improving Squat Mobility
5:00
The Bodyweight Squat - Improving Squat Mobility
Strength Side
Рет қаралды 137 М.
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
More Life Health Seniors
Рет қаралды 267 М.
Сестра не поделила надувной матрас с братом..🤦‍♂️🪡⚓️
00:34
Сестра не поделила надувной матрас с братом..🤦‍♂️🪡⚓️
Connoisseur BLIND420
Рет қаралды 3,6 МЛН