15-Minute Shrek-Themed Mini Trampoline Workout: Fitness Fun with Jump&Jacked

Hey there, fellow adventurers and Shrek fans! Welcome to Jump&Jacked, your destination for fitness and fun with a Shrek twist. Get ready for a 15-minute mini trampoline workout that'll transport you straight to the swamp, as we embark on an enchanting journey of bouncing and grooving.
Imagine this: you're bouncing, leaping, and grooving to the beats of Shrek's universe - all while experiencing the magic of a mini trampoline workout. It's not just a workout; it's a Shrek-themed fitness escapade that'll have you sweating and grinning like Donkey in no time.
Whether you're a seasoned trampoline explorer or just stepping into the fantastical fitness realm, this routine is designed for all adventurers. Join us as we bring the spirit of Shrek to life on the mini trampoline, combining the joy of Shrek with the benefits of a fun and effective workout.
Stay in the loop and never miss a fairytale beat - give this video a thumbs up, hit that subscribe button, and make sure the notification bell is chiming. Our mission? To spread Shrek-themed fitness joy far and wide! Let's journey together, bounce to the rhythm, and make fitness an adventure worthy of the swamp. Ready to become a Shrek superfan on the mini trampoline? Let's get Jump&Jacked!
Subscribe for FUN weekly workouts!
KEEP JUMPING WITH ME: • Valentine’s Day Dance ...
COOL DOWN: • 15 Min. Full Body Stre...
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To get the BEST (AND QUICKER) RESULTS, subscribe to our on demand platform where you get full length workouts, monthly challenges, an amazing community and a chance to win a Lululemon gift card every month.
Hit this link to try the platform FREE for 7 days: www.jumpnjacked.com/start-fre...
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DON'T HAVE A REBOUNDER YET?
Click here to see our favourite rebounders → www.jumpnjacked.com/rebounder...
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Let's build a strong, badass, self-loving community! I am here for you so please reach out anytime on the platforms below:
WEBSITE → www.jumpnjacked.com
INSTAGRAM → / jumpnjacked
FACEBOOK → / jumpnjacked
PINTEREST → www.pinterest.ca/jumpnjacked/
TIKTOK → www.tiktok.com/@jumpnjacked?l...
CONTACT EMAIL → [e-mail]
Share your workout videos & post-workout selfies with me on Tik Tok, KZbin or Instagram by tagging me @jumpnjacked
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DISCLAIMER:
All information provided by Jump&Jacked is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Jump&Jacked harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

[@amberstewart2006]

Just put my rebounder together today and this was my first workout - so much fun!!!

[@nancydeputter2382]

Love these workouts- this is such a fun sound track too!

[@jadeelizaishere]

Loved this jump sesh, so did my inner y2k child 💚

[@Jumpnjacked]

Haha love it! 💚😁

[@jonathanmyers2867]

Hi, Sydney! You are looking very beautiful in green! 💚💚💚💚

[@laurabeck2738]

Great way to go to Funky Town!!! Loved the Choreography!!! 💥💥🎉🎉💃👏👏💯!!!!!

[@Jumpnjacked]

Thank you so much! 😁💚

[@mollyangelettipecoraro]

This was a blast!!! Thank you!!! 🙏❤️

[@Jumpnjacked]

No problem! Glad you liked it 😁💚

[@goolash9991]

Now that was fun! I was smiling the whole time. Great way to start the day. Love the Shrek soundtrack!

[@Jumpnjacked]

Yay so happy to hear that! 😁💚

[@ellaward3869]

That was so much fun, thank you 😊

[@Jumpnjacked]

My pleasure! So glad you had fun! 💃

[@chandelle.macmillan]

Thank you this was fantastic! Thanks for all you do for us! ❤

[@dianamata2427]

So much fun!!!!! Thank you 😊

[@muriellest-laurent6546]

Super fun! Thanks!

[@graciemullins4119]

Love your classes.. Thankyou ♥️

[@Jumpnjacked]

Yay I’m so glad! No problem 😊❤️

[@felixderfrosch]

Good 🤗 😎 🌞 Sunday afternoon 😍 Sydney I am grateful to you for your 💯 👍 🤗 😎 Shrek dance trampoline performance with a 😎🤗🐸 outfit, 😎 dance music playlist thank you, have a nice Sunday. 💚 Greetings Felix

[@Valliem]

No way was JUST watching shrek. Needed this❤😂

[@Jumpnjacked]

Haha no way! Perfect timing!

[@kararaehsler3581]

Loved this so much! Especially your cute outfit!

[@Jumpnjacked]

Aww thanks so much! 😁💚

[@teresaaramini546]

Fun🫶🏻

[@Jumpnjacked]

Yay! 😊❤️