15-Minute Rebounder Workout for Lymphatic Drainage | Jump Into Summer Vibes with Jump&Jacked

  Рет қаралды 26,545

Jump&Jacked

Jump&Jacked

Күн бұрын

Пікірлер: 66
@denisebennett3657
@denisebennett3657 2 ай бұрын
Great idea to have the mirror behind you showing form. I love that your sessions are simple, effective, and real.
@pan6545c
@pan6545c 2 ай бұрын
I love your channel! Thank you, I just got my rebounder today- 16/10/24 yeah! and have done your routine twice today. Thank you for the fun, energy and such contagious joy on your face.🙏👏🏻🇿🇦
@gwencracroft6398
@gwencracroft6398 2 ай бұрын
I love how you prepare us for the next exercise! Thank you!
@Tritium1775
@Tritium1775 19 күн бұрын
I was not expecting to dance today but I stuck with you for the vibes 🤣Must take a lot more effort than most follow along rebounding videos with this style.
@frizbeeliz
@frizbeeliz Ай бұрын
NKOTB 🙌. You’re outfit was perfect! Thought it couldn’t get any better with the Grease Summer loving, but then came on Walking on Sunshine. ☀️ Nailed it!
@thehappyhousewife221
@thehappyhousewife221 2 ай бұрын
So fun!
@Jumpnjacked
@Jumpnjacked 2 ай бұрын
Yay!!!
@tinamarie4416
@tinamarie4416 13 күн бұрын
Loved this work out music was great and sprints at end im sweating like crazy thank you ❤
@calahwright9014
@calahwright9014 4 ай бұрын
I absolutely adore you. You're so fun! Thank you so much for being you and sharing it with the world ❤❤❤
@NikkiConrad-h6f
@NikkiConrad-h6f 3 ай бұрын
Super fun! Thank you for doing these quick workouts. With 3 littles its hard to workout for long periods of time. This gets me excited and pumped up for my day without using up alot of my time. The kids just dance and play around me while I rebound. 🔥❤️😬🫶🏻🎉🙌🏻
@karenhauer4539
@karenhauer4539 5 ай бұрын
Love the music and sprints today. Thank you!
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
@@karenhauer4539 wohoo! My pleasure 😁💪
@carriereilly1396
@carriereilly1396 Ай бұрын
Loved this workout!
@michellegracehunder5512
@michellegracehunder5512 2 ай бұрын
LOVE IT!
@marthagonzalez8258
@marthagonzalez8258 4 ай бұрын
Loved the workout and the timer format keeps you going. Thank you sooooo much ❤
@randianne9351
@randianne9351 5 ай бұрын
So fun!!!
@kimberlycopple609
@kimberlycopple609 5 ай бұрын
You are so cute and I am thankful for you JOY and PASSION for rebounding. I recently received the one I purchased and then I pinched a nerve in my lower back 😔once I recover I will start my rebounding routine!! So EXCITED!! 😁
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
@@kimberlycopple609 thank you so much, that means a lot! I’m so sorry to hear about your back and hope you feel better soon! ❤️
@dawngriffith5361
@dawngriffith5361 4 ай бұрын
Love the workout and music! Thank you!!
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
I’m so glad, thank you! 😁
@pipoca982
@pipoca982 4 ай бұрын
Really good workout!! 😉
@stormventer9921
@stormventer9921 4 ай бұрын
I've done this workout twice . I love that I can sing along and it's not just beats.
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
I’m so happy you can sing along too! That’s my favourite when I can jump and sing! 😁💃
@heidigammill8275
@heidigammill8275 4 ай бұрын
This was the best 🎉I loved the music, the countdown timers and the variety! Keep up the great work! I’m about to follow you everywhere!
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
Aw thank you so much! I’m so happy you enjoyed it! 💪😁❤️
@src5769
@src5769 4 ай бұрын
The outfit is very cute on you! Not everyone can pull it off. You rock it!
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
Haha thank you so much! 😊
@cmmedina89
@cmmedina89 2 ай бұрын
This was a great and sweaty one :)
@laurenlogan822
@laurenlogan822 5 ай бұрын
Love these videos! Keep making more. Having the dogs in them are so fun!
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
Haha thanks, I love having him in the videos! Thanks for your support 😊
@rawforaugust
@rawforaugust 3 ай бұрын
This has been my fave workout online so far! Thank you !! Ace!😊
@leiahkate9693
@leiahkate9693 5 ай бұрын
So fun! The music, the moves, the summer color outfit! 💛
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
Thank you so much! 😁☀️
@amyhayes8290
@amyhayes8290 5 ай бұрын
I absolutely loved this workout today!!!!!!
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
@@amyhayes8290 YAYY I’m so happy to hear!
@balletsing3908
@balletsing3908 4 ай бұрын
Just found your channel ! Thank you so much for a fun routine ! The music makes all the difference! So good ! ❤ Will be using your routines daily ! 🎉
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
I’m so happy to hear you enjoy it! Thank you so much for supporting my channel 😁❤️
@SaraFrank-s2l
@SaraFrank-s2l 5 ай бұрын
It was a very fun workout!
@michellehall8734
@michellehall8734 4 ай бұрын
Got to do my first workout today with you on my jump sport 350!
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
Yay so exciting!! 😁🎉
@lanae1020
@lanae1020 4 ай бұрын
This was my 2nd workout on my jump sport 350! Whew!!! ❤
@harvey3438
@harvey3438 5 ай бұрын
Loved this so much! More please !
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
Will do, thanks!
@JasmineKubic
@JasmineKubic 5 ай бұрын
This video has my favorite song in it!!! I’m doing it tomorrow morning. Thank you.😂
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
@@JasmineKubic oh awesome! What’s your favourite song? 😊
@JasmineKubic
@JasmineKubic 5 ай бұрын
@@Jumpnjacked Holiday in the Sun. I’m feeling the burn by the way. I’m currently scrolling more of your content for tomorrow.😂
@itsjustme3785
@itsjustme3785 5 ай бұрын
Had fun with this!!
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
@@itsjustme3785 yay so happy to hear! 😁
@jandregrobbelaar9714
@jandregrobbelaar9714 5 ай бұрын
Loved this one!
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
YAY!! 😁🎉
@fionakreca6234
@fionakreca6234 5 ай бұрын
Dog's are so cute ❤❤
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
Right 😍
@maryj.465
@maryj.465 4 ай бұрын
Great !! Thank you …
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
Welcome!😁
@brendafarris7350
@brendafarris7350 5 ай бұрын
How fun! Newbie to your delightful channel. Just got a rebounder and have been enjoying it so much.❤
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
That’s so great to hear! Thank you so much! 😁💪❤️
@jennyleo82
@jennyleo82 5 ай бұрын
Little pup watching 😂❤
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
@@jennyleo82 haha he’s the best 😍
@sandravicente2550
@sandravicente2550 4 ай бұрын
Woooh those SPRINTS were intense. Heart Rate 171bpm. Awesome! Lovely outfit! Thank you !
@Leydeatr-accion
@Leydeatr-accion 4 ай бұрын
Hiii! What rebounder are you using? And how big is it? TIA!! ❤️❤️❤️
@Jumpnjacked
@Jumpnjacked 4 ай бұрын
This is the JumpSport 570 pro and it’s 44” 😊
@positive5211
@positive5211 5 ай бұрын
@Jumpnjacked
@Jumpnjacked 5 ай бұрын
😁❤️
@linds160
@linds160 2 ай бұрын
Last song needed more variety then just sprints.
@thessalymeteora3789
@thessalymeteora3789 5 ай бұрын
❤🎉❤🎉❤
@elyvarmont7980
@elyvarmont7980 4 ай бұрын
😍 🥵 💕 🇵🇷 💕 🙌 🥵 😍
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