15 Minutes Workout Burns A Lot Of Fat From Your Body

[@dwandascott3947]

You make it look to easy. But I can do maybe half to start. I really like how simple your workouts are. No long-winded explanation just do it and get it done THANK YOU

[@cintyaferreira988]

Só não tem resultado quem não quer, seus exercícios são ótimos!! Parabéns pelo trabalho.

[@netsainjovo]

I love all your workouts they are very effective 💪🏾💯

[@silvioluizragassi806]

very good I liked this sequence of exercises congratulations

[@shamillahug2398]

Imagine doing all this great 👍 job ...even no talking but the way he does he’s work is completely enough to say everything by its self ...Mashallar ...very good job 👏 ...bravoe❤️❤️❤️🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬

[@hammerortez6562]

This work out was extremely active!!

[@hannabrunecka1883]

Jesteś super! Dziś ćwiczyłam razem z tobą, było super. Dzięki za fajne treningi,mam nadzieję że na efekty nie będą długo czekać. 🙂👍❤️

[@gehanoates294]

These videos are the best I have seen on here. Fantastic work out.

[@astridejoseph6465]

Day one for me. It’s gonna be amazing! Thank you so much 😊

[@lorrainebaker1680]

Thank you so much for these amazing workouts ♥️

[@sunnygangez9195]

Exercises are really good... But too tough for beginners specially for quite heavy people... Please make video for beginners

[@yolandalindsey5765]

There's a low impact way they can be done. That means in a slow pace, instead of jumping or heavy exhaustion. I'm asthmatic, so that's how I've been exercising for years, even though I've lost plenty of weight, I still do love impact exercises. Believe me, you will still get the same results. Good luck

[@djamilagacem3910]

tu es le meilleur des coach merci pour nous avoir fait des séances pas trop longues et efficaces

[@godzillaboy3394]

Great exercise I love it

[@lettysarabia2797]

Hola, me parecen mega excelentes tus ejercicios!! Pero , por favor, podrías elaborar una, para adultos mayores, que se quieren mantener con buena energía!!!? Saludos!!

[@beatrizsalvador5484]

Maravilhoso...amo cada exercício.obrigada.

[@neuzamariaguimaraes]

I love all your workouts .tThank you

[@devonmorris2544]

Great workout I’m whole sweating. Moves look easy but not so easy thank you for your videos. I love them

[@difnaomer6406]

Good morning teacher💐 You are the best💯 Fighting✌️✌️✌️

[@ab-jc8nv]

U do?

[@jorgeortega5728]

Thank you for sharing that great routine, champion!! I will add all the exercises to my routines and will do some tomorrow 😊 . Greetings. 🙋🏾‍♂️

[@chichiogbonna50]

Thank you so much This is easier for me i really appreciate, the sweat that drops out from my body is more than i can imagine. Thank you once again 😘

[@sharmawade5498]

Thanks for the workout! Shalom

[@hossaintareq561]

Teacher, here I am with you.

[@袁若水-o3v]

Thank you.

[@lidiagiustinauva3468]

AMAZING WORKOUT! LOVE IT! Great positive ENERGY ,! You are PERFECT! Thank you so much❤❤❤😍❤❤❤

[@andreiaoliveira7625]

Oi

[@dorasilva2175]

Adorei o treino fiquei pingando de suor🤝

[@mariamagdalenarequenaalcal5432]

Buenísimo entrenamiento! Muchas gracias por compartir, Bendiciones

[@genevieveokunnor2745]

My first time here. Thanks sir and good morning from Ghana

[@june.w.1288]

Wow this is very effective, thanks! 😍

[@jesusserrano4244]

Just great... I feel strengthened... thanks

[@Induu5]

Wow.. Superb workout.. 👍 With streching and all cool.. Just tried 💪

[@ab-jc8nv]

U do?

[@pniles123]

Enjoyed this workout

[@wassilabous8076]

Coetch you are gentle men and educated thanks for your beautiful exercises lam from Algeria

[@catalinacruz1204]

Guauuuu ..!!!! Que buenos ejercicios faciles de hacer felicidades chamaco ....por compartir .saludos ddsde Colima Mex...

[@viviane3836]

São bons exercícios, mas muito difícil para iniciantes.

[@Hajni0220]

Thank you 💪super👍

[@waveney6262]

Love this awesome workout.....👍👍👍❤

[@yolainemendezvallejo6775]

Hola desde Cuba, muy buenas las rutinas

[@yasminsanchez7734]

Joven gracias empezaremos de nuevo este año consus rutinas y ver los resultados que obtendre y estoy vasi segura que los vere y los disfrutare , ya que cuando se empieza no sos cspaz de dejarlo es una maravillosa adiccion y es todo culpa suya que chevere esa culpabilifad

[@divarocha2148]

I love this quick training moment

[@danielrestrepozapata7142]

Para conectarte al remitente que

[@elenalopezmoran9026]

Excelente, gracias

[@НинаШевкопляс-ч9ш]

Благодарю

[@NinaValerievna]

Тренеровка просто 🔥огонь! Второй круг закончить не смогла. Но... это только начало.

[@sadicproadyar9449]

I like this work out very much

[@ТатьянаШирокоряденко]

Спасибо, очень хорошая тренировка!

[@МаринаЖукова-г2е]

Тренировка супер!!!!❣️🙏🤝👍

[@amitangara1064]

If you stay consistent you can do it it’s not easy ❤️❤️

[@nhenarosary9244]

Hola!👋🏻👋🏻👋🏻 Muchas gracias por los ejercicios,están muy buenos 💪🏻💪🏻💪🏻💪🏻😜

[@cristinasantosdasilva5008]

Gosto de treino assim!s/enrolação!Vamos treinar 1🇧🇷🏃‍♀️💪

[@СафияСафиева-э2ы]

Спасибо 🥰👍👍👍✌❤

[@khamaolisankhani4328]

Love ur exercises

[@thasleemshaikh343]

It's really working

[@smorris2353]

I did my exercise on time today. Thanks gor the 🔥

[@ReginaCeliaCandidadejesu-lx2cx]

Filme muito bom recomendo

[@이슬비-x1k]

몸 좋으시네요~~~ 운동 구성 좋은거 같아요

[@qsoofi8420]

Watching for saudi Arabia, Thanks 😊

[@lacocinadeivon2556]

Muy buen ejercicio Muchas gracias me gustó mucho y lo seguiré haciendo, Muchas gracias saluditos ❤👍

[@patybarbosa7566]

Obrigada pelo treino

[@feliciadibia374]

I love ur workout, they are great

[@themysterious-_-3446]

Awesome workout.... thanks a lot

[@МархабоРустамова-ч5ъ]

Ваши упражнения мне нравится но они долго длятся мне надо на 20 секунд

[@byani6299]

I love VDS.....i'm very intersting when i was see for the first time......

[@celinaramirez7436]

Hola me encanta tus rutinas para aumentar piernas y glúteos

[@oliviaromero8181]

Bueno tu entrenamiento como tú música esa es actitud te felicito gracias 💪💪

[@valeabrego8727]

Hola entrenador saludos yo entreno todo los días y tanto cardio como pesas lunes dedico a pierna y glúteo martes brazo miércoles cardio juevez acdominales y viernes denuevo glúteo y pierna dedico dos horas diarias ya que megusta mucho entrenar y claro que veo tu presentacion de ejercicio y estoy al 💯

[@darlingmorjinho2320]

Eu e minha filha de 12 anos amamos seus exercicios funciona muito mil beijinhos

[@Osama.Mousa.lifestyelhealthy]

Nice workout 💪

[@flbedia]

I lost 3kgs within 2 months by doing this exercise 5 days a week☺️

[@prissimoes786]

Adorei o treino, suei muito 👏👌

[@kennycreations9209]

for better result how many months we should do this exercises?

[@isabelmora471]

Great workout! From So. Calif. You Rock!!!!!😊😊😊

[@benjihimotto3533]

Amazing workout Bro

[@МарианаАтанасова-с3ь]

I train with you every morning. Thank you.🙂💪💪💪☘️

[@yarledisherrerabetancurth5832]

Excelente entrenamiento felicidades 😘

[@nancyhiroyasu9480]

Lo msximo yo los estoy haciendo y en dias veo resultados...vamos por mas...

[@zsuzsaveges8151]

I liked it!

[@deepmalashibe9815]

Thaku sir🌹

[@marlenyguevara5026]

Bello gracias !!

[@АлмагульАбаева-м3ы]

Тренировки ссупер 👏

[@samara5552]

Esse treino é diário ou dia sim dia não?alguém sabe me responder?

[@angelicadominguez4500]

Woooow exelente rutina gracias por ello

[@sesmawati1530]

Tanks 😊

[@LanNguyen-gg3nm]

có video về bắp chân không ạ

[@adrianadefranca8838]

Estou acompamhando muito top 👏👏👏👏👏👏👏👏👏👏👏👏Brasillllllll

[@mariarivera1785]

Me gustan esos ejercicios

[@limchenghua1355]

SUPER , EXCELLENT WORKOUT , 👋👋👋👍👍👍💪💪💪 , it's really burn , burn , burn ,🔥 🔥 🔥 . . . Thank-you so much . . . 😘😘😘 . . . 🇸🇬 . . . KoKo . . .

[@MariaGomez-gr1kp]

Me encantó lo voy a ser

[@carladejesus7274]

Nossa me amarrei nesse treino maravilhoso ❤️❤️❤️

[@carladejesus7274]

Nossa eu fiz esse treino aí mas é top demais top demais fiquei toda doida mas valeu a pena obrigada professor ♥️

[@ardillitamejilla3499]

Es cardio?

[@azucenalussier2651]

Wow I love This is amazing 👏 🙌

[@СветаКушнаренко-л9з]

Ты красавчик уважуха тебе

[@yoongidontmarrymepleaseres1465]

Vendredi dernière j'ai fait la séance pour les bras😅j'ai bien déguster merci😅💪

[@claudiaiselaperezlugo7775]

Amiguito hola danos clase para toda la espalda porfa gracias 💪🍀✨🌹

[@ahhchoo]

Watching from 🇺🇸

[@nelidahernandez8625]

Niice work out

[@ahhchoo]

Thanks for sharing ❤️❤️🤗❤️❤️❤️❤️

[@deepmalashibe9815]

Thanku sir🌾🌹🌹

[@lknnmmnkj]

Good

[@marlipondianpinheiro5616]

Boa....muito bom

[@olgahurtado7425]

Muy buenos ejercicios

[@olgahurtado7425]

Desde Perú 😂😂

[@PatriciaSantos-xw5fn]

En cuanto tiempo se ve los resultados

[@oneidaperez1233]

Wuaooooo ¡Quiero un entrenador así mismisto!

[@alexandronunez3686]

Excelente exercise 💪 entrenador gracias 👍

[@henrysanuma1284]

Hola coach buenos ejercicios