15MIN KETTLEBELL FLOW | Full Body Workout

[@stephlyonsfitness]

Wow I felt this one this morning!

[@TomPetoTraining]

Ye not bad for a 15min workout 💪🏼

[@SamuelJordanFitness]

Nice flow man! Great form suggestions throughout 👊

[@TomPetoTraining]

Thanks, glad it was helpful 💪🏼

[@jasminemcconnell4069]

Great flow workout! Thanks, good sweat!

[@TomPetoTraining]

Glad you enjoyed it! 💪🏼

[@joanneginever1890]

Another Awesome kettlebell workout. Perfect flow, great mix of exercises. Nice short workout but can do twice through if you've extra time and inclination😊 Love it. Thank you very much 👍👏💖

[@TomPetoTraining]

Pair it up with one of my Ab workouts for a longer session 👌

[@joanneginever1890]

@@TomPetoTraining OK, will do😊

[@reroser1968]

Great workout!

[@TomPetoTraining]

Thanks 💪🏼

[@lllbailey]

Post bike workout was dope. Thx!

[@TomPetoTraining]

Well done 👏🏼

[@avbakenes41]

Another great follow along in a hotel gym!

[@TomPetoTraining]

Well done Angela 👏💪🏼

[@mochamommyATX]

I have done this 2× already. It really brings up the ❤ rate

[@TomPetoTraining]

Ye I liked this one with the minimal breaks. Well done 👌

[@anthonybunsee6214]

Squat/lunge is killer-a good killer.Kettlebell Lecter. thanks

[@jorgenovais7250]

Vale o esforço!

[@TomPetoTraining]

Thanks

[@brandontrimble7913]

Thanks man this workout is not too hard to make you want to give up but hard enough to make me feel whooped lol

[@TomPetoTraining]

Perfect 👌🏼💪🏼

[@ErikaPDN]

This was a struggle, I’ve been on my bike for the last 3 weeks and haven’t done any weight training. I used my 12k bell and was absolutely blowing. 🥵🥵🥵

[@TomPetoTraining]

Not surprised, that’s a heavy first run through!

[@Garbimba1900]

Hey Tom! The single, single, double had to be the hardest with all the coordination and the fear of making a hole through the TV or hitting my daughter 😅 Tomorrow, calisthenics to work on the arms

[@TomPetoTraining]

Well done for getting some variety in 👌🏼💪🏼