16 MINUTE Garage Gym BODYBUILDING CARDIO - Erg + Dumbbell Follow along (DAY 40)

[@JayEm-kq8fe]

I prefer with music personally. Thanks guys, really appreciate these workouts.

[@heatherarnold424]

Loved the workout with you Jas...thank you!! 😊💜 On the rower, damper at 10-120 cal/2008m 25#DBs- 15/18, 12/18, 8/11, 10/12

[@Elocin8747]

Great workout! See y'all tomorrow!

[@emmas31]

Hey Thank u bro'z. For ur motivation, sharing, idéas and smiles off course! Letsgo We dont quit from France ;)

[@Aleks_A12]

Good idea to workout without music 💪 love these videos, keep them coming !

[@mo171083]

Appreciate these. Keeps me honest. DAILY! ❤️HM!

[@Bettertogether36]

Thanks Jas! Done! ✅ ❤

[@GinaHealy-n2c]

Loved that! ❤

[@williemopar]

That was a good one, thanks

[@BrianBlaser-e8n]

Thank you.

[@tonismith885]

34 degrees in rural Qld at 6 am - spicy !

[@nicola9249]

3degrees at lunchtime in Scotland 😂

[@CaptainFuture1234]

Good job.

[@james9245]

Breathing and mid workout complaining video please! 😂😂

[@massimilianosemilia4226]

Hy guys 👊