20 Battle rope exercises for Bootcamp and personal Trainers

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[@candiwallace3861]

One of the best rope workouts I’ve seen!

[@Carnivore_Resident]

Trying tomorrow! Thanks for the ideas

[@ytdevs]

Damn that was great 👍🏽 thanks

[@sanefitnessau325]

Fantasticooo💫👍

[@kmd2433]

Thanks

[@lepecqueux6103]

Bien