20 Best Low Potassium Foods for Kidney Disease Patients | Low in Phosphorus and Sodium as Well

This video will discover some of the best low potassium foods for people with kidney disease. Most of them are low potassium fruits and vegetables that are also low in phosphorus and sodium. They are good foods for your renal diet or low potassium diet.
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People with kidney disease need to understand dietary restrictions and follow a kidney-friendly diet that helps decrease the amount of waste in the blood. The diet is often referred to as a renal diet. They should know what types of foods are good for them and which ones are not. There are three major nutrient restrictions for people who have kidney disease: Potassium, Phosphorus, and Sodium.
It's usually recommended to limit potassium to less than 2,000 mg per day for people with kidney disease.
Foods are considered low in potassium if they contain 200 milligrams (mg) or less per serving.
This is the summary of the list of 20 best low potassium foods for kidney disease patients to include in your low potassium diet. (Potassium in each food listed is based on the serving size of the relevant food as discussed in this video). Here are some of the best foods for kidney disease patients, which mostly consist of low potassium vegetables and fruits:
1. Egg whites (108 mg)
2. Cranberries (80 mg)
3. Pineapple (180 mg)
4. Arugula (74 mg)
5. Olive oil (0.1 mg)
6. Bell peppers (156 mg)
7. White Rice (53.9 mg)
8. Garlic (36 mg)
9. Fuji apple (109 mg)
10. Cauliflower (176 mg)
11. Blueberries (114 mg)
12. Soft Goat Cheese (7.37 mg)
13. Radish (135 mg)
14. Bulgur (62 mg)
15. Cabbage (119 mg)
16. Leeks (162 mg)
17. Turnips (138 mg)
18. Snap Beans (182 mg)
19. Onions (102 mg)
20. Eggplant (122 mg)
Keep in mind that eating more than one serving can make a lower potassium food into a higher potassium food.
This list of foods has nutritional info for low-potassium diets and is for informational purposes only. Please work with your primary care provider to establish a proper renal diet for you.
References:
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#kidneydisease
#kidneyhealth
#potassium
#renaldiet
#kidney
#lowpotassiumfoods
#kidneydiseaseandpotassium
#lowpotassiumfoodsforkidneydisease
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CONTENT DISCLAIMER :
The information in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of information contained in this video. Reliance on any information in this video is solely at your own risk.

[@BestHabits]

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Please I need book how to keep my kidneys healthy it sounds helpful

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[@nadeemanjum1930]

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[@miguelamacaraig1662]

Is this book free, can i have one, thank you

[@beautifulpeacock4734]

Thank you, for the list at the end of the video. Our son suffers with kidney stones and the doctor did recommend to eat foods low in sodium, and potassium. 😊

[@BestHabits]

Our pleasure! Glad it was helpful! 👍 ❤️

[@DrJomaJoe]

How is your son now please Has he been healed

[@vijidurvasula7744]

Best video on kidney health I have seen! Thank you!

[@BestHabits]

You're most welcome! Glad you liked it! ❤❤❤

[@peenana288]

Thanks for sharing.

[@BestHabits]

Our pleasure! ️♥️♥️️♥️

[@AhangarRashid]

Very informative thanks for sharing

[@BestHabits]

Our pleasure. Glad it was helpful! 🙏🙏🙏

[@zazouentertain9396]

Eggs White Cranberries Pineapple Arugula Olive Oil Bell peppers White Rice Garlic Fuji Apple Cauliflower Blueberry Soft Goat Cheese Radish Bulgur Wheat Cabbage Leeks Turnips Snap Beans Onions Eggplants

[@BestHabits]

👍👍👍

[@rosethomas738]

Coliflower

[@bani2490]

Thank you for all the information.Allah bless you.

[@BestHabits]

You're welcome! We're glad that the information was helpful. May Allah bless you too! ❤️❤️❤️

[@narykeat1443]

Thank you for sharing doctor 🙏

[@BestHabits]

My pleasure 🙏

[@NaveedRafay-77]

Thanks

[@BestHabits]

Welcome! Glad you found it helpful! ❤❤❤

[@nyunyeiphom1515]

Thankyou so much for sharing

[@BestHabits]

You're most welcome. We hope it was helpful! 😊😊😊

[@LenovoA-gy7cs]

Tqwm for sharing 🙏🙏 It's very helpful n Safety for Kidney patient..

[@BestHabits]

Our pleasure. Glad it was helpful! 🙏🙏🙏

[@trendingzone2535]

Tell about some excercise for renel patient

[@ahuikom491]

god bless you my sister

[@BestHabits]

God bless you too ❤❤❤

[@LouiseHodgson]

Thank you, What about green apples?

[@Henywan99]

Jus lemon , ...baik untuk kesehatan ginjal..

[@BestHabits]

Lemon juice can be good for kidney health, especially for preventing stones. Just remember to enjoy it in moderation and check with your doctor. Thanks for sharing!

[@shamsunnisa9941]

To, Healthy Habbits, thanx for perfect information .🎉😊

[@BestHabits]

You're most welcome! Glad you liked it! 👍 ❤️

[@MamaPat-ls3hi]

Thank u

[@BestHabits]

Our pleasure. Glad it was helpful! 👍👍👍

[@marilouevangelista5392]

Thanks for sharing

[@BestHabits]

Our pleasure! Glad it was helpful! ❤️❤️❤️

[@roberttilley6185]

Thanks. Good stuff

[@BestHabits]

Our pleasure. Thanks for your comment! 👍 ❤️

[@jasonfallon4968]

The best video I’ve seen on this topic!! 👍👍🇮🇪

[@BestHabits]

Glad you liked it! Thanks for the visit! ❤❤❤

[@DipakBose-bq1vv]

Great Website indeed.

[@BestHabits]

Thanks for your comment!

[@ghazalanasreen7567]

Excellent information ❤❤❤❤❤

[@BestHabits]

Thanks! Glad you found it helpful! ❤❤❤❤❤❤

[@bulansinar]

thank you very much

[@BestHabits]

Our pleasure. Hope it was helpful. 👍👍👍

[@shajilouis4948]

Thank you for the video, there is a mistake in the 17th item.

[@BestHabits]

Thank you for watching the video! We appreciate your feedback. Could you please specify the mistake in the 17th item? We'll make sure to address it accordingly. 👍

[@Rokomari60]

Thanks for good advice.

[@BestHabits]

You're welcome! ❤️❤️❤️

[@srinivasm1813]

Pot. Phos. Sodium Best food Cauliflower,cabbage,Simla mirch,radish,turnips,snap beans solubl fibre,onions, bulgar wheat,

[@BestHabits]

Thanks for sharing 😊

[@mumtazahmed8099]

Very good information on food chemistry..❤🎉❤

[@BestHabits]

Glad you liked it! 👍 ❤️

[@HealthHacksDaily01]

very nice

[@BestHabits]

Thank you! ❤❤❤

[@rajeevpandalam4131]

Blue berry, straw bery, cranbery, blcakbery which is best for high potassium patients

[@BestHabits]

All the berries you mentioned-blueberries, strawberries, cranberries, and blackberries-are low in potassium and can be good options for kidney disease patients. However, it's still important to consult with your doctor or dietitian to ensure they fit your specific dietary needs. 😊😊❤️

[@kamranhashmi1575]

But isn't potassium necessary for bodily functions?

[@BestHabits]

Yes, potassium is important for many bodily functions, like maintaining proper heart and muscle function. However, for people with kidney disease, managing potassium levels is crucial because their kidneys may struggle to filter excess potassium, which can lead to health issues. 😊

[@sharmishtadasgupta5258]

Can diabetic patients take pineapple and white rice?

[@BestHabits]

@sharmishtadasgupta5258 Diabetic patients should consume pineapple in moderation, as it has a moderate to high glycemic index that can spike blood sugar. Similarly, white rice also has a high glycemic index, making it a less ideal choice for diabetes management. Opting for lower glycemic index foods can help in better blood sugar control. ❤️❤️❤️

[@rajeevpandalam4131]

Extra vergin olive can take kidny patients madam please tell

[@BestHabits]

@rajeevpandalam4131 Thanks for your question! Extra virgin olive oil is generally safe for kidney patients due to its healthy fats, but it's always best to consult your doctor, especially if you have kidney disease or are at risk of developing it. 😊

[@debramadden889]

If you are diabetic white rice should not be eaten as it can rause sugar levels...

[@aliceemano9280]

How about rr

[@aliceemano9280]

How about red or violet rice.thank you

[@helenlegaspi7337]

Mullberries not included?

[@coolroy4300]

Now that I know what I know Im amazed Im still alive. Way too much stuff killing me that I thought was good for me .

[@BestHabits]

Thanks for watching! It's great you're learning more now. Take care! 👍👍❤️

[@rajeevpandalam4131]

Is broccoli eat kidny patients is it good or bad??

[@BestHabits]

Broccoli is generally a good option for kidney patients because it is low in potassium and phosphorus, which are important to monitor in a kidney-friendly diet. 😊😊❤

[@rajeevpandalam4131]

@@BestHabits but google search it shows high pottassium 🤔

[@BestHabits]

While some sources classify broccoli as medium in potassium content, it’s generally not considered high in potassium. High-potassium foods typically contain over 700 mg per serving, whereas broccoli contains about 230-290 mg per cup when cooked. For individuals with kidney issues, broccoli is usually seen as a safer option compared to those high-potassium foods. However, it’s always best to consult with a healthcare provider to tailor dietary choices to individual needs.

[@williamzee7748]

Was told anything white to avoid or eat in moderation….

[@coolroy4300]

Moderation, variety and balanced are the keys ,but few of us seem able to unlock success.

[@jamescoltman4365]

How can you make a meal out of this

[@BestHabits]

@jamescoltman4365 Thanks for your question! While we don’t create specific recipes, you can use these low-potassium foods as a base for balanced meals. Pair them with lean proteins and healthy fats to create dishes that fit your dietary needs. 😊

[@annietiques1803]

Egg whites Cranberries Pineapple Arugula Olive oil Bell peppers White rice Garlic Fuji apple Cauliflower Blueberries Soft Goat Cheese Radish Bulgur wheat Cabbage Leeks Turnips Snap beans Onions Eggplant

[@BestHabits]

Thanks for the list

[@crevecouer6772]

@@BestHabitsThank you for the list.

[@crevecouer6772]

Thank you for the list.

[@hishamabdulwahab2164]

1:33

[@charlessavoie2367]

I am shocked at how potassium has been demonized, kidneys need potassium for concentrating urine.

[@bharatnadhani4532]

Kidney can't flash out all pottasium intake. Excess potassium will call paralysing effect, coma and death. There will be urgent need of pottasium binder or dialysis.

[@bharatnadhani4532]

Half baked knowledge.

[@lourdesarcilla2365]

⁠

[@krismua1209]

They're talking about people with kidney disease, whose kidneys can't filter potassium like normal. High levels of potassium in the blood can cause dangerous heart issues.

[@BestHabits]

👍 👍 👍 ❤️

[@srinivasm1813]

Less than 200mg potassium 😊

[@BestHabits]

Thanks for your comment

[@sudhakrsbikvt1971]

🙏🙏

[@BestHabits]

🙏🙏🙏

[@thinthinmaw5010]

❤❤❤❤❤❤❤❤❤❤

[@BestHabits]

Glad you liked it! ❤❤❤