20 Foods For Better Blood Flow To Your Legs & Feet - Optimize Your Circulation | VisitJoy

[@VisitJoy]

Hey friends! Thank you very, very much for watching and liking the video. Please share the video with your friends and family. Please also watch this related video also: 1. How To Improve Blood Circulation In Body ? | VisitJoy kzbin.info/www/bejne/fqfXqImKra9njck

[@ironwood9]

@VisitJoy The video said beets help deliver oxygen....is that important for cognitive alertness?

[@Random_vid_35]

0😅😅😅😊😅

[@ClaytonDrage]

​@@ironwood9àà

[@azamdar81]

​@ironwood9

[@azamdar81]

​@ironwood9

[@cristianpetrache1870]

Everything you described here it’s true and I eat it.. Generally speaking, People will not listen doesn’t matter how much or how long you try to it help them. Some people they are the way they are. 😊🙂👏👏🙋🏻‍♂️😁🤷🏻‍♂️👍

[@christinesumarwata5389]

Thank you so much for great information May God bless you 🙏❤️❤️❤️🙏

[@VisitJoy]

You are so welcome

[@johnpearce3714]

*** Sardines are Also VERY good for our bodies as well as the other fish already stated !!

[@annlea137]

This was such a blessing to get this knowledge. Thank you so much for your research!🙏

[@VisitJoy]

Glad it was helpful!

[@janettedavis6627]

Excellent information I love Beets and they don't get mentioned enough. Glad you mentioned Purple Grapes /Resveritrol and Pomegranate. ☘😴👍

[@VisitJoy]

Glad it was helpful!

[@ironwood9]

@janettedavis6627 I'm 65, and JUST discovered the amazing benefits of Beets ..you have to get a blender, a Nutribullit.... just throw all the stuff in there...

[@carolmiglionico3870]

You need to becareful with oxalate like almond spinach beets and beet greens.

[@WellnessWarriors779]

Just shared this video with my friends and family.

[@JustMakeitShortsYT]

Hi VisitJoy, do you have an email I can contact you to? :) I'd really appreciate your response, thanks!

[@VisitJoy]

Hi. Thanks for reaching out. You can contact me on Gmail at homeyog123

[@remedymeHOUSEdoctor]

If your heart is pumping adequately, then circulation of blood flow should reach your extremities - no more cold hands/feets I promise!

[@elinorjones9396]

Really good information. Thank you. Nurse 😇 x

[@VisitJoy]

You’re welcome 😊

[@EnaRoopnarine-vx1xy]

Thank You for sharing your good tips on the foods we should eat to improve our blood flow and blood pressure for our overa,ll health

[@VisitJoy]

You're welcome

[@noniekebaswele1154]

Thanks for the information ❤

[@VisitJoy]

My pleasure 😊

[@checheperez237]

All fresh fruits and vegetables are very good for our health.

[@VisitJoy]

Rightly said!

[@meganeurope1521]

Thank you for great video .❤❤

[@VisitJoy]

You are so welcome!

[@rudywharton3486]

Thank you for the wealth of information, it's always great to be informed about the many fruits, herbs and vegetables to help improve the quality of life .

[@VisitJoy]

It's my pleasure

[@glorianboykin1356]

Great video. Easy to read & understand. I have subscribed to your channel in hopes of more informative health benefits. Thank you.

[@VisitJoy]

Thank you. Glad it helped you.

[@bonaai]

Please make urgently for swollen feet, ankle and legs 🙏😭

[@Plainsimple67]

TWO CLOVES OF GARLIC PER DAY, that should help you. NO SUGARS AND NO CARBS!! STAY HYDRATED AND 30 minutes walk per day.

[@LaurelDowner]

You never too old to learn .I learn a lot blessings every time.

[@VisitJoy]

Glad it helped you !

[@jimmyhoffa2458]

What is so confusing is: I am a senior and I liked the list, but then another video will show up that says don't eat this and don't eat that. Some of these items are on your list. I have come to the conclusion to eat what I enjoy.

[@VisitJoy]

Okay

[@johnpearce3714]

@jimmyhoffa2458 , This Teaching is one Hundred Percent Correct as re. All these GOD YAHWEH JEHOVAH / CHRIST created foods !!

[@tomgrantham9992]

Great news. I use most of these. THANK YOU ❤️

[@VisitJoy]

You are so welcome!

[@mamemom3567]

Thank you ❤for sharing your experience and I will try it ❤❤❤❤

[@VisitJoy]

You’re welcome 😊

[@Emma-dt5xw]

Hi.

[@FatimaPatel-z2v]

From now on i will be having a good healthy breakfast for sure . Fatima Patel VLM.

[@IvorineFallen]

What about not sleeping in the.night

[@ganishdathmaharaj8592]

Nice 👍 thanks 👍 very nice video 💕

[@VisitJoy]

Thanks for visiting

[@alfredtayong5669]

I suffer from severe leg cramps and tingling pains for more than eight years now and I cannot sleep at night

[@inday1453]

Apply castor oil

[@HealthyPractices007]

This was such a blessing to get this knowledge. Thank you so much for your research!🙏

[@VisitJoy]

Glad it was helpful!

[@annejames890]

Thank you so much for this informative video

[@VisitJoy]

Glad it was helpful!

[@aishasiddiqua1747]

Very good tip for health thank u keep it up health benefits❤

[@VisitJoy]

Glad it helped you !!

[@stokrotkamisio9767]

good idea to see to the text in written as well !

[@SyliviaNantambi-gj9rx]

Thankx let me try to use them

[@VisitJoy]

All the best

[@laileyahsarbini6838]

😮 share tk

[@lindapasaribu7066]

Thanks 4 ur info about 20 better blood flow

[@lindapasaribu7066]

.

[@VisitJoy]

You are welcome.

[@garnettgillespie2961]

Thanks for the information.

[@VisitJoy]

You are welcome

[@workenahusheburu360]

hi

[@kishoremirchandani8671]

Thanks 👍🙏

[@VisitJoy]

Thank you too

[@shanthiomprakash7297]

Thanks

[@VisitJoy]

Welcome

[@thomasvictor5722]

Nice good

[@VisitJoy]

Thanks

[@mythoughtsaswords]

Thank u very much for this valuable information

[@VisitJoy]

You are most welcome

[@HenryPearson-mw3vm]

Didn't I add a comment?

[@altheaedwards6368]

Thank you Brian for well detailed weather information. Trust you had a.great vacation with family.

[@vidyasagarkumar2650]

List of some more Fruits for it

[@VisitJoy]

Sure.

[@HenryPearson-mw3vm]

This helped me. I'm glad to have seen this. IT was a very good awakening. Thank you

[@VisitJoy]

You are so welcome

[@ToheedAli-eh9vw]

How diabetic take bananad

[@VisitJoy]

Thank you for your comment. Some doctors advice diabetic patients not to eat banana, because they want to err on the safe side. Many patients fail to follow portion size that might effect their sugar levels. Research suggest that diabetic patients can eat bananas, but they have to take care of portion size. A small banana once or twice a week will not have any problem. Just make sure that it is not an over-ripe one. Further, eat banana with any unsaturated fat such as almonds, pistachios, peanut butter (unsweetened), walnuts, unsalted sunflower seeds etc., Doing this will not spike your blood sugar levels suddenly. I hope this helps. www.healthline.com/nutrition/bananas-diabetes#are-bananas-safe-to-eat www.medicalnewstoday.com/articles/319992#diet-and-safety-tips

[@MeenakshiDesai-i7f]

V nice information

[@VisitJoy]

So nice of you