20 Min Cardio HIIT Workout To Burn Calories - Full Body Workout At Home (No Equipment, No Repeat)

Рет қаралды 71,885

Күн бұрын

Пікірлер: 43

@alisdraws 4 ай бұрын

Really love the workouts in this channel! Wish you guys wrote down the total number of exercises in the video description

@daphnabisset9498 4 ай бұрын

I love how creative you are with the exercises in your workouts❤

@Nobadaddiction 4 ай бұрын

Thank you so much for your kind words! Keep tuning in, we love having you on board ❤

@hypensevochloe 4 ай бұрын

I really love your workouts i just started 21 day challange today it's my 3day after the workout I'm very proud of myself cuz this channel's workout's are very hard and I can do this workouts until the end🌟🖤Thank u sawr much!!!

@Nobadaddiction 4 ай бұрын

That's great to hear! Make sure to stay consistent and determined, we are cheering for you! 👏💪

@klararohrl3305 2 ай бұрын

Really fun! And so nice how energetic and happy you seem throughout the whole workout ❣

@hermanbraker18 4 ай бұрын

Done now thanks for this great workout happy Friday and weekend

@Nobadaddiction 4 ай бұрын

Good job doing the workout! Have and amazing weekend ❤

@emmamajor5437 4 ай бұрын

That was a great session - great movement and got a good sweat on. Thanks.

@Nobadaddiction 4 ай бұрын

Getting sweaty is the ultimate goal 💪

@carlosgutemberg2737 4 ай бұрын

amazing workout! super sweaty, effective and fun (ina good qay) and the songs amazing. you always bring to us amazing workouts! Thank you

@barbaramarogna5913 4 ай бұрын

Fantastic workout!!!!❤

@sutriaharsiatun1771 4 ай бұрын

suka banget chanel ini, disertai perkiraan kalori terbakar walau tidak pasti tp kita bisa kira-kira❤❤❤

@FitPulseStudio 4 ай бұрын

Love the new hair style and outfit!!

@festinalente7632 4 ай бұрын

good morning exercise!

@Nobadaddiction 4 ай бұрын

Awesome way to start your day! 👏

@anfaldz3878 4 ай бұрын

This is a good exercise. I will start tomorrow, God willing, and when the results appear, I will tell you

@Nobadaddiction 4 ай бұрын

Let's go, we are rooting for you! 💪

@myedits4525 4 ай бұрын

Cool🤩 thank you so much ❤

@rekhanair3135 4 ай бұрын

Thankuuu❤

@garthandshannon 3 ай бұрын

Fun workout, but too much floor/plank for me. I substituted some similar standing motions and focused on keep my core strong.

@НаташаШевченко-п8в 4 ай бұрын

Юля обажаю ваши тренировки👌😘😘

@angelll449 4 ай бұрын

Юля, обожаю!🤍🍭🍋🧡💖✨👼🏽

@Thefitty 3 ай бұрын

Done!

@anthonypantliano6911 3 ай бұрын

That was great. I burned 198 calories as a 5'6" and 130 pound male.

@Theeighthwonder-f7l 4 ай бұрын

❤I want to exercise dumbbells with the team consisting of his coach and Oliver, and I have a request. Is it possible for Oliver to translate his videos for us into Arabic, please? I would love to exercise with you as a team.

@mariacavele7928 4 ай бұрын

I love this but is hardwork for me😂❤

@sylviagamez8243 4 ай бұрын

I liked the workout, but please include a warm up at the end 🙏

@SmaRT_lizard_TV 4 ай бұрын

Warm up should be in the beginning

@carolinewainwright8365 4 ай бұрын

Cool down ?

@mantecadohelado 4 ай бұрын

Fuego❤

@Nobadaddiction 4 ай бұрын

🔥🔥🔥

@martinatina4767 4 ай бұрын

how many calories do you burn?

@Rob42125 4 ай бұрын

👏🏾👏🏾👏🏾

@mantecadohelado 4 ай бұрын

Congratulation 🌽😊 in portugués

@JR-mi6lc 4 ай бұрын

Ya hacen los videos muy cortos

@yolandadelcarmenholyoakgue6394 4 ай бұрын

@carmenmariaprietopajares1872 3 ай бұрын

Super duro. 😅

@Theeighthwonder-f7l 4 ай бұрын

I have a question: Is it true that red watermelon maintains weight?

@anas2xu 4 ай бұрын

👏😀💪😊

@mariamojicaguerrero2436 4 ай бұрын

Con #Nobadaddiction hicimos unos excelentes localizados para un corazone saludable, siganla por youtube yupiiii kzbin.info/www/bejne/iqKnkH6ld6d7eZI&ab_channel=Nobadaddiction #cardio #Baile #dance #salud #corazon ☺☺☺ riendole a la vida q deliiii