20 Mins Aerobic Workout Reduction Of Belly Fat Quickly | Zumba Class

[@BLINK-nx4vd]

I followed zumba, diet, other exercises for almost 1.5 to 2 years now. I have another comment on this video when I had just started this video. Today after so much time I am commenting again. I was 94kg earlier and today I am 69kg. Targetting 58kg. I hope I can reach that soon and guys, don't lose hope. If I could do it, you can too. Trust me, you can. All the best guys. ❤❤

[@bebymanja1671]

👏👏👏👏👏

[@popyaktherlily7495]

Tnx...can you what kind of exercise you do?

[@afrozDaisy]

Please share your zumba diet

[@jamhieeroma5380]

​@@popyaktherlily7495qqq

[@preethipreethiharsha7859]

Is it safe for the mother after 1 year of delivery?

[@irinedk3175]

Thank you for new videos! I lost 2kg in 2 weeks doing this. After searching whole youtub for workout, this is the best for me! Fun, effective, not making me want to faint, good music ( pls insert more korean music), and a pretty coach! Just i find it hard to do the belly workout that fast😂

[@ayeshaqureshi2648]

Me also

[@tasmimkhan5921]

When I will take this exaercise?

[@suribabu1520]

How many times u did per day

[@АйгераАйгера-и6м]

1

[@riamajumder7913]

Please suggest me... How many times a day i should do it?

[@hnktartar3987]

She is full of energy. Great instructor

[@jeffreymendoza4318]

Kkkkkllllllllll" Ooooppol"

[@jeffreymendoza4318]

Kji9iiioowo6212iijjjk&6

[@jeaninevanzantvoort4042]

Thank you!! So grateful for you channel!! I lost already 10kg and my condition is so much better. I feel strong and powerful!! Thank you!!!

[@kirtikapatel1586]

Which vedio did you use to loose 10kg thank u

[@dgitumoni5808]

Really. ...

[@desireefourie1456]

You know Eva im 62 years old, you would not believe me , but i do your workouts, i love it , it helps against depression, ive been working out from the age of 20 years its the best medicine there is to do exercise, so thank you, your very good , i save all your workouts and enjoy doing them, you go girl

[@ashanagar4428]

I totally agree with you. Mira rocks. I have also been doing her exercise since February. It's the best ones for our knees arms and back aches. Continue with energetic workouts. Love them all

[@sandippatil366]

👍👍

[@lamiyatau119]

Yes its so nice her exercise r so nice

[@h2ochemical]

Feel great after doing this

[@vasanthidoraisamy973]

Wow good my age 51 want to follow

[@elenamunteanu6782]

I like her workouts very much! ❤️ Eva is the best!!!👍👏

[@nnofarpo77]

Her name is mira pham

[@wahyuni1413]

snmnzjizjzinn jjjMUdknp

[@wahyuni1413]

bhhu+8uh8+76zu

[@surabhipatel2675]

I feel energetic everyday ...if I skip any day then my whole day become worst ..I love this workout very much thanks mira ...I can't feel like I am doing work out I enjoy it a lot

[@ummahofmuhammed876]

It's really true.

[@ananas246]

I really love her energy!!! Makes me smile during the workout! Thanks for that!! ❤

[@zumizumi3002]

Me too❤

[@roopamanuel.k2470]

Me too❤️🎉

[@mrgreenthumbdiaz7442]

I've been watching your videos for some while and this is the best one! And for about 6 months ago I started and I lost 20 pounds!

[@abbiequigley6771]

Well done!🤩

[@silveriarodrigues3918]

Ameiiii parabéns! Não é que estou quase acompanhando

[@aneeshs7324]

Sooperb...me and my wife doing this...great...

[@BLINK-nx4vd]

I followed this zumba workout, a few free hand exercises and 30mins dance and sometimes walking. I also maintained a strict diet. And...I lost 3kg in a month. I am very thankful to you for such a good and active zumba workout. Gonna continue my weight loss journey. This few kilos loss motivated me a lot. ☺❤❤

[@safiyaturdimuratova8947]

5:37 9:07

[@nathansari3537]

E

[@Mirsurajali]

❤❤❤❤❤❤❤❤❤❤❤❤❤

[@tanmayadhikary1815]

Hi good zumba class 😘❤️❤️ I love you zumba class

[@agnelenk.6168]

Obsessed with these workouts, 2 months in and 4kg down!!

[@jiminsfilter179]

Congratulations

[@ragslittlebutmscuty2966]

10/20/2020- 1st time doing aerobics- finished all the way through one day down and many more to come. 🥳😎🏋🏾‍♀️🧘🏾‍♀️

[@v603]

How is it going?

[@shalinisharma6278]

yes ab kya rexult h

[@raquelsilva4090]

how its going?

[@vindyseptani8613]

I love the music and the choreography, its so good to do this zumba.

[@suellenbastos518]

Power woman🤸

[@nuraini9986]

Kerenn bngat aerobic ny👍👍👍

[@rtscookingpassion5325]

Everything is sooo good about this class. The enthusiasm of the instructor, the steps, the music, the workout. I'm addicted to your videos.. love it..🥰 Thank you very much

[@belladonnelly8063]

Me too

[@milaalajas4312]

@@mamtaanchan949 p8j@j1

[@yasminjahan389]

How much you lose in what specific period??

[@MoNiCa-MakeupArtist06]

Nice Exercise Thank you🙂❤️❤️

[@shoomdog1]

I'm so glad I found your channel, it's really been giving my workouts the extra push I needed. I hope one day I'll be brave enough to tackle one of the hour long videos!

[@hahahaha3916]

⚘🌹💗💗👏شكراا

[@dipalimenon641]

You are the best Mira! Love your workouts!

[@maricelaaguilar6926]

🤗🤗💪💪💃💃Gracias por seguir subiendo rutinas maravillosas

[@carlydufour4196]

I love this workout, especially the music

[@ishajansen8574]

Im so happy to follow you . Is helping me alot 💪💪💪

[@sapnakumari7543]

v best👌👌👌👌👌👌👌💓💓💓💓💓💓💓💓💓

[@medelynespanto7819]

Very good to reduce belly fat...thanks this group...i loose weight already...to 65 to 58..goal is 50kilo ....i hope so...thanks again

[@shailgarg4134]

In how many days..??

[@priyankasuke8046]

Very nice mam mai roj aapka dekhar karti hu 👌👍👏

[@ann6133]

i love the most the 20mins workout please keep it coming

[@shaluthakur91]

Awesome awesome 💯🆒😎

[@bhartisharma2106]

What a rhythm and steps full of energy i love it❤️

[@cjlee8145]

It's not salsa

[@cookingwithseemastyle]

Thank for sharing this video sister 👍❤️

[@gloss3204]

thank u so much for this routine, ive struggled for many years with exercise bc of mental health and i had covid which rlly messed with my body but ur routine was so easy to follow along to, i did the whole thing without feeling as much pain as i usually do. i cant thank u enough

[@pervincavi6296]

Quieren sentir, vibrar energía pura? aquí la tienen, Mira power! 💪💪⭐

[@ilnnamakilan4543]

I have PCOS and I really want to have a baby again way back last 2021 I've got pregnant and now she's turning 1yr old this cuming July. This video helps me a lot in many ways. Before im 80kg and now im 55.. I'm so grateful for this video. You can do it if you have self Decipline, exercise and diet and most of all dont forget to ask God. You know It's really hard to get pregnant especially when you have PCOS.

[@민규사랑-v4j]

서바이벌인가요~~~😂😂 이런 광겨은 처음보네요~ 한시간짜리도 이탈자 한번도 없었는데~ 신기해서 첨으로 댓글 남겨 봅니다~ 매번 잘 보고 있습니다~ 에바쌤 홧팅!!❤❤

[@pramilagore1134]

Very nice workout Everything are amazing Thanks for a workout

[@renurenu2329]

Wow super 👌🏾 👌🏾 🤗 🤗 🤗

[@ixchelolvera2376]

I loved the routine, I worked my whole body and I sweated a lot😀

[@susback1]

Dear my favorite Eva!❤ my inspiration for life ❤ thanks to you and your group!!! Blessings!!!❤

[@sumiatiangelica0218]

I love this the instructor also the music, everyday i do this exercise, tks a lot👍❤️

[@sittiemariamdatua6079]

What d music title?

[@jayashrinivas3919]

👏👏👏👏👏

[@wiwinwin7821]

Morning❤️❤️👍

[@chelsiemarchelle6109]

I feel really good! Stayed motivate the whole time and before I knew it we were at the end. Thanks for a great workout!

[@florcarbajal9850]

Gracias Eva,genial 👍🏼🙋🏽‍♀️

[@teodoragalindo954]

Saludos desde Veracruz México súper clase 👍👍

[@ninkinasih877]

Indonesia hadir...👍👍💪🇮🇩nice

[@armindaacuna461]

Me encanta!! Ella hace que tengas ganas de seguir 👏👏❤❤❤

[@shantharajtm7967]

Sumba class fittness Aerobics class is Awesome classes & & Help full reduce bo weight. ❤❤❤❤❤❤😅😅😅😅😅😅

[@yazz226]

Love this video... Full of life......simply awesome... For a quick intense workout this is the best... ❤️❤️🇮🇳. Did anyone notice that the trainer, was visibly upset/distracted soon after the girl with a beige top left... ?? Her eyes followed her all over the place...

[@newrebongeneration1311]

I’am follow your Channel👍

[@lucerocortes6249]

Me encanta. Excelente. Mil gracias desde Colombia

[@netrapun4420]

Wow nice 👍️👍️

[@jessicaraafat2835]

Thank's so good😰👍👏👏

[@fernandayanez136]

Excelente rutina, y la música no se diga...saludos desde la ciudad de México...❤️🇲🇽❤️

[@indukhatik1528]

You are the best 👌

[@alejandraduran6069]

Super rutina gracias

[@yroopa]

Dear Zumba Dance Aerobics Instructor, Mira, Thank you for the workout video. I LOVE YOU and YOUR Beautiful smile and High Energy.. it keeps me moving Forward . Please upload 160-180bpm (beats per minute) workout. From your greatest Zumba Student … Love from Qatar.

[@archanakumar6090]

First workout which didn't get me tired...left me wanting for more❤

[@poojagola6829]

Wow... What an energy.. loved it😍 🔥

[@Baconman127]

Thanks Amazing exercises we love it❤️❤️❤️🌎❤️❤️❤️

[@farazahmedji230]

Love u Mira We are doing ur zumba exercises daily in group of three without spending any money.every week we follow ur one video and enjoy a Lot.feel energetic 😀 😊 the whole day. Lots of love from India

[@pemabhutia3330]

I like this type of jumba. ❤

[@nehabhargava4094]

Started this today and I precipitated so much. I am sure it has potential to reduce my fat. I will give an update ABT it on 20th July 2021.

[@NoorNoor-kp3bw]

حلوووو برافووو 🤩🤩🤩

[@eh6332]

Doing this exercise has really helped me. I have been able to lose weight as a result. Highly recommend!

[@yesseniaazanero1199]

Me encanta me súper encanta 💪💪💪💪💪

[@gcastroa]

Felicidades excelente rutina saludos soy Gabriela de Chile

[@sangeetharsangeethar2314]

Super 👍👍👌🏻👌🏻👌🏻

[@myraorijuela9617]

thanks God for sending Eva in this world shes great ..thank u eva foe sharing us your talent i like ur moves and knowing u have agood heart..God bless u ghorl💙💚💛

[@belladonnelly8063]

Amen hallelujah!!

[@zinebminour1183]

شكرااا على تمارين برافو عليك🥰

[@cidasantos1345]

Fiz ! Deus abençoe essas meninas !👏🏼👏🏼🙏😍

[@hlophe_nn]

Hey everyone...just a quick reminder that aerobics burn belly fat...to strengthen and tone ...you need to also include ab exercises in your workouts...... Best aerobic workout !!!

[@mariagudeliamoran8334]

Sin palabras....hacía tiempo que no sudaba tanto y tan animadamente....Bravo por ella 👏👏👏💃💃💃💃💃

[@nuhaazz5278]

HI

[@nuhaazz5278]

MMM

[@nuhaazz5278]

Me. Kuwait 🇰🇼 eeeeee

[@gunjantiwari3434]

I love ur all exercises and also do regularly very effective I just love doing all workout

[@Dr.ShraddhaKadamPT]

You are super good! Love your workout!

[@btissambtissam9644]

Btissam dal'italia..anche oggi mi sono allenata ..graziee a te ..sei forte ..spero di continuare..forza e coraggio 😍😍😍😘

[@Neer27]

One of the Best session. N full on energy. .. I also start these ... U done grt

[@franciscoperes6748]

Que legal

[@santanutanu1362]

Hu ubun

[@preetijain6308]

@@santanutanu1362 qq

[@preetijain6308]

@@santanutanu1362 q

[@daffanyhynniewta9521]

Love it 😍😍😍keep loving it day by day

[@marialulu65]

Eva eres unica, me encantan tus rutinas👌👌

[@JahMaTaiwanCanada]

i always smile from the beginning til end ... 😊

[@rosamariacarrilloguevara1179]

Muy buena tu rutina llevo dos días haciéndola y me gustó mucho el trabajo que se siente

[@f2925]

Oh my god this was the best of her zumba course.I loved it.

[@kellydavisson3943]

Fantastic energy and pace throughout the workout! Awesome! A new favorite!

[@palembangjakarta1756]

Halooo,, saya ucapkan terima kasih sebelumnya, sejak corona saya dirumah saja dan baru kepikiran untuk melakukan senam, trus liat link ini dan sudah 2 mingguan ini saya mengikuti gerakan zumba anda dan saya sudah turun 4 kg.. terima kasih ya,, dan sekarang saya rutin zumba pagi dan sore.. 🙏

[@palembangjakarta1756]

@yanti setianingsih senam nya rutin setiap hari ini dan di tambah gerakan zumba lain (tetap mengikuti gerakan dari chanel inj). Jadi setiap sekali senam itu total waktu nya 1 jam.

[@majadjordjevic3695]

Love your workouts, thank you very much! ❤️

[@deepikajeengar7617]

It's awesome 👌.....great energy

[@fear_less_2020]

Thank you so so much. You cover the beginning warm up to the end stretch and in between there is so much fun!! I love how you structure your workout Eva!! Even though I live miles away, I have found such a good teacher. Please accept my regards!! Also ++ Thanks @KZbin for giving us such a good platform to learn from such a good teacher miles away!! I love you Eva, I love you KZbin.

[@jennifersia1231]

Love it👍👍👍👍❤️❤️

[@theoneiltvchannel775]

I just found it 3 days ago and i so love the workouts already..The instructor energy is contagious..I got inspired by your move..Love love love

[@s.mshorts4187]

20 minute workout 👍😁😁❤️🙏 thank you

[@zenovieavorosciuc7351]

The music and the exercise are so good. Thank you.

[@niakurniasih3979]

Jfree ifcg)g)f

[@JorgeTran-tk7tv]

Excellent exercisesI daily workout with your gym. Thanks a lot

[@praveenanarayan7465]

Am happy to follow you.. Your energy level is amazing...

[@DSWdesisekarwulan]

I think so

[@e-ksu3947]

The best instructor!! Thank you ❤

[@rsmith5983]

Just found this and really enjoyed it. The pace is great, I just wish it was 30 minutes!

[@ronsys5480]

Superb 🔥🤗👍

[@belladonnelly8063]

This is great I love her work outs just gets on with it and easy to follow. In lockdown so being doing another similar one of her exercises might give this one ago 😊👏

[@belladonnelly8063]

Saved to my work out 💪🏽 routine winning 🥇

[@nishunitya4777]

Now i m biggest fan of u... Today is my first day it's amazing... My current weight is 55 kg, 56kg... I want 48kg..... Let's see... Hoping for the best.... Wish me luck love from India♥️🇮🇳

[@fitnessfreak306]

Try my channel

[@pankajkushwaha6697]

R u getting results?

[@Rose-xm5zs]

Ohh really you are a super duper trainer

[@clintjohnson3089]

One of the best workout sessions you’ve done, Eva! Thank you!!

[@kalpanasonari5766]

Khmat pho

[@shivshakti1994]

Hii, do u feel loose skin after doing that workout i mean it's not building muscles.. although it's effective can any1 clear me out.. TIA

[@rohinishinde6425]

Is it , weight loss perfect exercise

[@emisulaemi4630]

Good 👍👍

[@kavitatanwar4839]

You are awesome dear💕💕